Uma ucabanga ngemenyu yokudla ukudla okuthandwayo, kubalulekile ukucabangela izincomo eziningana ezizosiza hhayi nje ukwenza isidlo sibe mnandi, kodwa futhi senze isimo semvelo kusihlwa esiyingqayizivele.
Lapho ukhetha izitsha, ungagxili ekukhethweni okuzothatha isikhathi esiningi sokulungiselela. Amahora asetshenziswe esitofu ayinakwenzeka ukuba negalelo lokuthandana lomuntu ohlala naye.
Ukupheka kufanele kube okulula, okukhanyayo futhi ngesikhathi esifanayo kwangempela. Ungapheki i-calorie eliphezulu kakhulu, ukudla okunomsoco futhi okunomsoco kakhulu, kanye nokuqukethe inani eliningi kakhulu lika-garlic, anyanisi nezinye izithako ezinomsoco.
Okulandelayo, sizohlinzeka ngezindlela ezihlukahlukene zokudla nge-dinner yothando futhi sikutshele indlela yokuyihlobisa kahle nokuyikhonza etafuleni.
Yini engingayilungisa ngokushesha ukudla kwesidlo sothando njengesibili?
I-snack ekahle yodla lokuthanda ekhaya ekhaya iyoba isaladi esilula, esakhiwe kahle ongayifaka engxenyeni yokubhaka kuhhavini inyama noma inhlanzi ekhonza njengesidlo esikhulu kwimenyu yothando. Kubathandi bezinhlanzi zasolwandle, ukudla okudlayo ngokubamba iqhaza kwabo kuzoba okufanelekile ngokukhethekile, njengoba sekuyisikhathi eside beyazi ukuthi izakhamuzi zasolwandle zingcono kakhulu ze-aphrodisiacs futhi ukusetshenziswa kwazo kuzozuzisa kuphela.
Enye yezinhlayiya ze-saladi ephumelele kakhulu yisaladi likaKesari ngokuhlukahluka kwayo. Ngokuya kokuncamekayo kokuncintisana kwabahlanganyeli bokuhlwa, kungenziwa okwesigaba sokuqala, nenkukhu noma imfucumfucu, noma ngaphandle kwamakhowe noma utamatisi we-cherry, futhi usebenzise ukugqoka okuhlukile.
Ngezansi iresiphi yeKesari yeklasi, usebenzisa ukuthi ungayenza kanjani inguqulo yakho yeladidi, ubeke ezinye izingxenye nabanye ukunambitheka kwakho.
Isaladi likaKhesari yokudla kwedlozi
Izithako:
- Inkukhu yamathumba (i-fillet) - 340 g;
- i-romano yesaladi noma i-iceberg - ukunambitha;
- I-Parmesan - 110 g;
- baguette esimhlophe noma isinkwa - 245 g;
- amaqanda amaqanda fresh - 1 pc.;
- cherry utamatisi - ama-5 ama-pcs .;
- clove garlic - izingcezu 3;
- isardard granular - 5-7 g;
- amafutha omnqumo ngaphandle kwephunga - 145 ml;
- iwayini elimhlophe iviniga - 40 ml;
- itshe le-iodized nosawoti nomhlabathi we-pepper - ukunambitha.
Ukulungiselela
Amafutha omnqumo amancane athululelwa epanini lokuthosa, gazinga kuwo aphule amazinyo e-garlic, bese ufaka ama-cubes esinkwa bese uwavumela ukuba abe nsundu ngokumangalisa.
Inkukhu ye-chicken fillet ne-pepper, usawoti namafutha omnqumo futhi unikeze i-promarinovatsya encane. Ngemuva kwalokho, faka isifuba epanini lokuthoza bese ulivumela ukuthi libomvu futhi likhathele imizuzu embalwa ngakwesinye icala. Ngemuva kokupholisa, nquma inyama ibe yizicucu zobukhulu obuphakathi.
Ukuze uphinde ugcwalise, uphekwe ngokuphephezela okwesikhashana bese uhlunga amaqanda ngamafutha omnqumo, isinaphi nesiniga iwayini, wengeze i-garlic clove ehlutshiwe bese uphonsa izithako ukuze uhlolisane, usawoti kanye nopelepele inqubo yokunambitha.
Amaqabunga e-lettuce ahlambulukile, anomisiwe, aphukile futhi ahlanganiswe esitsheni nenkukhu, i-Parmesan emhlabathini ne-crackers. Gqoka isaladi nge-sauce bese ufaka isigamu se-cherry.
Idayisi yesidlo sothando
Akuyona into engafanele ukuba ne-dessert kusihlwa sakuthandana. Kumele kube okumnandi, okumnandi, okulula, nje ukulungiselela nokubukeka kahle etafuleni, ukujabulisa iso. Izingoma ezitholakalayo kakhulu ezithandwayo kuleli cala ziyoba izithelo ezihlukahlukene ze-saladi ezigqoke nge-yogurt, ama-juice esithelo noma ama-cocktails, kanye nezidla ezikhanyayo ezisekelwe emikhiqizweni yobisi.
Izithako:
- amaminithi amagilebhisi - 225 g;
- ama-cubes ama-kiwi nama-pears - angu-175 g;
- amabhodlela amabhodlela - 145 g;
- i-yoghurt - 40 g;
- I-vanilla, ushukela oluyimpuphu, isinamoni - ukunambitha.
Ukulungiselela
I-Kremenki noma izibuko zokuhlinzeka nge-dessert noma i-cocktail ingahlotshwa ngophahla lokushukela, ehlisa umgqomo wesitsha kuqala kwisiraphu, bese ungena ku-sugar granulated.
I-yogurt ngaphambi kokungeza ukudla okumnandi kufanele ihlanganiswe ne-vanilla ushukela nesinamoni, bese ishaya ngokukhazimulayo. Zonke izithelo zifakwa kremanki enhle, inkathi nge yogurt bese efakwa esiqandisini ngaphambi kokukhonza.
Ukuhlobisa itafula ngesidlo sakuthandana, zama ukusebenzisa i-tablecloths elula, ama-napkins nokusika, ungakhohlwa ukukhanyisa amakhandlela bese ukhetha ibhodlela lewayini elihle kusengaphambili.