I-recipe ye isobho nobhontshisi iyojabulisa noma yikuphi umsizi womxhaso, njengoba ikuvumela ukuthi upheke ngokushesha isifundo sokuqala esimnandi nesondlo somndeni wonke. Kuwo wonke umuntu ongawazi ukupheka isobho ngobhontshisi - iresiphi yethu elandelayo.
Isobho ngebhontshisi nama-mushroom
Izithako:
- inkukhu ye-inkukhu - 500 g;
- amakhowe - 350 g;
- ubhontshisi omhlophe - 250 g;
- izaqathe - 200 g;
- anyanisi - 150 g;
- amazambane - 400 g;
- imifino - 20 g;
- pepper eshisayo - 10 g;
- usawoti, pepper, izinongo ukunambitha.
Ukulungiselela
Isobho elinjalo elibukhali elinobhontshisi namakhowe ongazange uzame.
Okokuqala, hlambulula inyama yenkukhu ngaphansi kwamanzi asebenzayo. Hlanza kusuka emithanjeni, amafilimu, amathambo namathanga amafutha. Sika inkukhu ibe ngamagundane ngokulinganisa okungaba ngu-1-1.5 amasentimitha. Thela ubhontshisi ngamanzi abandayo bese ubeka isitofu ukupheka amahora owodwa noma amabili, kuye ngokuthi usayizi nobani bhontshisi.
Hlanza amakhowe ngommese, kodwa ungawageze. Kungcono ukuthi le recipe ifanele amakhowe aluhlaza, okumele ahlukaniswe. Phakamisa isigamu seziqotjhe kuma-mushroom, hlaziya i-anyanisi ekhoneni, phansi nangomsila, bese uqeda bese ungeza kwisisindo sesanqante. Fry the imifino emafutheni yemifino kuze amakhowe alungele.
Sika ingxenye yesibili yesanqante ibe imibuthano. Ungasebenzisa imimese ekhanda futhi wenze izihlobiso ezinjenge-carrot ngendlela yezimbali. Geza amazambane bese uwasika zibe cubes. Naphezu kwephesi elishisayo kule ndawo, isobho esinobhontshisi, iresiphi esabelana ngaso, sinomusa ongaqondakali futhi ongathandeki.
Usawoti wesifuba sezinkukhu, pepper kanye gazinga emafutheni omifino kuze kufike isigamu esiphekiwe. Uma ubhontshisi usulungile, cwilisa isobho ekutholeni okokuqala, khona-ke inkukhu, bese-izaqathe namazambane. Isizini, inkathi ngosawoti kanye ne-pepper isobho ukunambitha. Pheka kuze kube yilapho amazambane ekulungele.
Le iresiphi yesobho yenkukhu nobhontshisi isebenzisa i-chili eshisayo. Uma ungathandi izitsha ezibucayi, awukwazi ukusebenzisa le pepper noma wengeze epanini imizuzu embalwa ngaphambi kokuvala umpheki. Isobho esishisayo uthele ezitsheni kanye nenkathi ngemifino. Ukwazi ukupheka isobho ngobhontshisi bendabuko, ungazama ukupheka le sobho ngamabhontshisi aluhlaza. Lolu khetho lubhekwa njengehlobo futhi lufanelwe kahle njengekusasa kwasemndenini wonke. Ama-pepper ashisayo angeke asetshenziswe, ikakhulukazi uma ulungiselela ukudla izingane.
Isobho se-Bean sinenyama
Izithako:
- yenkomo - 500 g;
- ubhontshisi obomvu - 250 g;
- izaqathe - 200 g;
- anyanisi - 150 g;
- amazambane - 400 g;
- imifino - 20 g;
- i-garlic - 10 g;
- usawoti, pepper, izinongo ukunambitha.
Ukulungiselela
Isidlo esinobhontshisi obomvu nenyama - lesi sakusihlwa esiphundu futhi esiphundu, nomthombo wamandla usuku lonke. Okokuqala, uthele inyama nobhontshisi ngamanzi abandayo abilisiwe bese uyibeka esitofu cishe ihora nengxenye. Ngalesi sikhathi, ulungise imifino.
Sika izaqathe ngesigamu bese usika. Ingxenye eyodwa fry kanye anyanisi oqoshiwe emafutheni omifino, owesibili - uthathe imijikelezo noma izingxenye zemijikelezo, uma isanqante inkulu. Peel amazambane bese uwasika zibe cubes ngokuphakama.
Uma ubhontshisi nenyama zilungele, engeza u-anyanisi nama-izaqathe esobho, bese ususa inyama emfuleni bese uyishiya epulazini ukuze uphole. Uma izimbisi zesobho ziphindaphindiwe, faka imifino kulo bese ubilisa esinye isigamu sehora kuze kube yilapho amazambane ekulungele ngokuphelele. Njengesipuni sesobho sebhontshisi, ukudla okunomsoco kanye ne-coriander kuhle.
Isobho esiphelile uthele ezitsheni, cindezela ugarliki ngalunye bese uxuba ngemifino. Inyama ihlukaniswe izivakashi futhi ngokulinganayo iyisakaze ezitsheni. Ukuvuthwa ngesobho kungashintshwa nge-spoonful of ukhilimu omuncu ophansi futhi omncane we-anyanisi e-anyanisi amasha.
Ufuna izobho ezinomsoco nezomsoco? Bese uzama ukwenza isobho se-pea ngulube , noma isobho kusuka kumasha . Bon appetit!