Oily - amakhowe awusizo futhi anambitheka kakhulu, okuyizinzuzo zabo zokudla okunomsoco awuncane ukuya kumhlophe. Njengoba ukuhluma kwabo kuwela ikakhulukazi kusukela ngo-July kuya ku-Okthoba, sekuyisikhathi sokukhuluma ngezitsha abaphekayo. Sizokutshela namuhla indlela yokupheka isobho esinomnandi nesiphunga elimnandi lebhotela.
Iresiphi yesobho se-mushroom ngamafutha
Izithako:
- amafutha amasha - 100 g;
- izaqathe - ucezu olulodwa;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 200 g
- i-garlic - ama-clove amathathu;
- Ubisi - 100 ml;
- i-pepper eshisayo - i-1 pc.;
- i-bulb - izingcezu ezimbili;
- izinongo;
- amafutha yemifino.
Ukulungiselela
Amakhowe aqhutshwa, ahlanzwa, ahlanzwe kahle futhi ahlanjwe. Bese uthele amanzi abandayo bese upheka nge-anyanisi ehlutshiwe cishe imizuzu engu-15. Lesi sikhathi, sihlanza izaqathe, anyanisi, i-garlic bese siwagaya. Silungisa imifino elungiselelwe ngamafutha emifino efudumele ngamaminithi angu-10, bese uthela amanzi abilayo bese ubilisa imizuzu emihlanu. Isimpande sesilimo esidliwayo esinamagatsha anamanzi sihlanzwa, sihlanziwe futhi senziwe ngamacube. Yengeza futhi amakhowe esobho, ubilise imizuzu engu-30 phezu kokushisa okuphansi bese ufaka usawoti ukunambitha. Ubisi ubilise ngokwehlukana. I-pod ye-pepper ebukhali ihlanzwa, igahwe ngesigamu, ihlanzwa imbewu futhi ichotshoziwe. Esikhathini isobho, cwilisa i-blender bese uyichoboza emazambane aphuzile. Emva kwalokho, uthele ubisi obusayo bese uphinde ulethe konke okupheka. Imifino i-coriander igeze, ichotshoziwe futhi ihlangene ne-pepper ebukhali iphonse epanini. Ukupheka ndawonye ndawonye ngomunye umzuzu 3, bese uthele amazambane ophekiwe okuphekiwe okuvela emaqenjini amafutha, ufafaze ama-croutons kusuka kwesinkwa esimhlophe bese usheshe waya etafuleni.
Isidlo Recipe nge Amafutha
Izithako:
- amafutha asanda amafutha - 300 g;
- amazambane - 600 g;
- izinongo;
- i-bulb - ucezu olu-1;
- izinongo.
Ukulungiselela
I-oily njengoba kufanele, igeze, isetshenzwe, sihlukanise izigqoko ezivela emilenzeni bese sizisika ngabanye ngezicucu ezincane. Khona-ke sifaka kancane udoti ngodaka. Ngenxa yalokhu, isobho lethu lizoletha iphunga elimnandi futhi ligcwele. Amazambane ahlanjululwa futhi agwetshiwe. Thela ipani emkhatsini wamanzi, ulibeke emlilweni bese uliletha emathunjini. Bese uphonsa amakhowe, upheke ngabo cishe isigamu sehora, uvuselele ngezikhathi ezithile. Ngemuva kokuphelelwa yisikhathi wengeze amazambane olungiselelwe epanini, ukumboza ngesembozo, ukunciphisa ukushisa nokubilisa ngamaminithi angu-15. Sihlanza i-bulb, siyinqume kancane, siyidlulise emafutheni omifino bese ubeka isobho esiphundu. I-Solim, pepper isitsha sokunambitha, ugubungele, ubilise amanye amaminithi angu-5, bese uvala umlilo bese ushiya ukunikeza cishe ihora. Isobho esilungile samafutha asanda kusetshenzwa etafuleni nge ukhilimu omuncu nesinkwa.
Isobho se-Oily kule multivariate
Izithako:
- amafutha amasha - 300 g;
- izaqathe - ucezu olulodwa;
- i-garlic - i-clove engu-1;
- amazambane - ama-5 ama-pcs .;
- izinongo;
- i-bulb - izingcezu ezimbili;
- bay leaf, clove - ukunambitha.
Ukulungiselela
Amakhowe ahlanza emanzini abandayo, sisusa izikhumba ezigqokeni futhi sichitha izingcezu ezinkulu. Amafutha amancane angashiywe ngokuphelele futhi anganqunywa. Ngemva kwalokho, sibeka ama-mushroom esitsheni se-multivark.