Ubhanana bugcwele inani elimangalisayo lamaminerali eliwusizo kubantu abadala kanye nezingane. Umkhiqizo wekhwalithi kufanele ube ovuthiwe, ogcwele, omile. Isikhumba sebhanana kufanele sibe ne-hue efana ne-yellow, okungcono ngaphandle kwamachashazi amnyama. Loluhlobo lwebhanana lukulungele ukusetshenziswa. Ukugcina isikhathi eside akufanelekile. Kodwa izithelo ezivuthiwe eziluhlaza zihanjiswe ngokukhethekile ngendlela yokuletha imithwalo yempahla noma kuphi emhlabeni. Inqubo yokuvuthwa isivele isendaweni. Abathengisi bayakwazi ukwenza ubhanana oluhlaza okwesibhakabhaka. Kulokhu, kuyadingeka ukuba uwabeke esitokisini esikhethekile sokugcina ngezinga lokushisa elithile.
Uma ubhanana akuvuthiwe ngokuphelele, okungukuthi, akufanelekile. Ikakhulukazi, uma ikhasi lebhanana elinenhlamba engavamile. Kukhona kakade iqoqo lama-bacteria angakwazi ukuzivikela ngamagundane. Ngokuvamile lo mbala ubonisa ukuthi umkhiqizo usuphethwe yi-hypothermia. Khetha phakathi ubhanana obuphuzi nohlaza. Futhi uwagcine ngamaqoqo, hhayi ngokwehlukana.
Izinto zombala
Mayelana nokuthi yiluhlobo luni lwebhanana oluwusizo kakhulu - oluphuzi noma eliluhlaza, ungathola kusuka kwabanikazi bokudla. Umbala webhanana ungatshela okuningi. Ibhanana elivuthiwe elinesikhumba esikhanyayo linomusa omuhle. Ngenxa yokuqukethwe okucebile kwama-enzyme kuwo, ushukela usheshe uphenduke ube yi-monosaccharides. Ibhanana elingaphezulu, ukunambitheka okushukela, ushukela oqhubekayo. Ngakho-ke, kufanelekile ukukhetha umkhiqizo ongeyena olalanti, kodwa umthunzi ophuzi ophuzi, ngisho nasezindaweni ezincane eziluhlaza okwesibhakabhaka. Ubhanana obuhle bungakhethwa kulabo abadinga ukwandisa ushukela wegazi.
Okuningi mayelana nezakhiwo eziwusizo zebhanana
Namuhla, abantu abaningi bayazi ukuthi izithelo zekhwalithi eziphezulu zinempahla e-antioxidant. Futhi manje sekuvele ukuthi amabhanana anempahla yokulwa nomdlavuza.