Izakhiwo ezizuzisayo zeti e- oolong enomuthi zibangela isithakazelo kubantu abanakekela impilo yabo. Kodwa okuthandwa kakhulu lesi siphuzo sitholakale ngemuva kokufakazelwa ukuthi siphumelele ukulahlekelwa isisindo.
Izakhiwo eziwusizo kanye nokwakheka ubisi lwe-oolong itiye
Ubisi lwe-Oolong luhlobo olukhethekile lweti eliluhlaza, elinomculo ovuthayo we-milky caramel kanye ne-smack. Lesi siphuzo sine-tonic, ifudumala, i-vaso-eqinisa, i-immunostimulating, ithuthukisa ukugaya kanye nesakhiwo se-metabolism. Amaqembu obisi u-oolong abuye aqaphele ikhono lakhe lokunciphisa ikhanda, ukuthuthukisa amandla amathambo amathambo nokuqeda ukuhlukumeza esiswini ngemva kwesidlo sasemuva kakhulu.
Inani elibalulekile lobisi oolong ukuthi liqukethe inani lokurekhoda lama-antioxidants (ama-catechins), amavithamini nezinsimbi zamaminerali. Ukwakheka okucebile ubisi i-oolong itiye kubangelwa indlela elula yokucubungula iqabunga letiye.
Izinkomba zokusebenzisa ubisi i-oolong itiye zifaka phakathi odokotela nokukhulelwa kwesikhathi, kanye nezifo ezinzima zesimiso senhliziyo kanye nethambo lomzimba. Ungaphuzi futhi ubisi oolong ebusuku, uma ungafuni ukuhlala uphapheme kuze kube sekuseni.
I-milk Oolong itiye yokulahlekelwa isisindo
Ewusizo kakhulu kulabo abaningi ikhwalithi yobisi i-oolong itiye - ikhono lokusiza ngokulahlekelwa isisindo. Izinkomishi ezimbili zobisi oolong ngosuku ziphuthumisa umzimba ngamaphesenti angu-10, futhi ngenxa yalokho, ukushisa kwamafutha kushesha kakhulu.
Enye into engeyona engafanele ukulahlekelwa isisindo yindawo yobisi lwe-oolong itiye - ikhono lokwenza ama-pancre asebenze ngokwengeziwe, ngaleyo ndlela ukunciphisa izinga lokushukela, kanye nama- carbohydrate , futhi okuvela ekudleni, kuthathwa kancane kancane. Izingxenye ze-Tannin, ezinamaqanda amaningi obisi lwe-oolong, zinomthelela omuhle kumzimba we-fat metabolism emzimbeni. Ukusetshenziswa kwansuku zonke kwezinkomishi ezintathu zobisi oolong kusiza ukunciphisa isisindo somzimba ngamaphesenti angu-5 ezinyangeni ezintathu, kanti abesifazane besilinganiso sokulahlekelwa isisindo ngaphezu kwamadoda.