Isaladi nelayisi - ukudla okunomsoco okunomsoco futhi okunomsoco, okupheka okwesibili ngezinsuku zamasonto noma kufakwe emenyu yemikhosi. Ngokuhambisana nama-groats ewusizo abilisiwe usebenzisa inyama, inhlanzi, izilwane zasolwandle, amakhowe noma imifino.
Yisiphi isaladi esingaphekwa nelayisi?
Ukubuthelwa ukulungiselela isidlo, kubalulekile hhayi nje ukukhetha iresiphi efanele futhi uthenge yonke imikhiqizo edingekayo, kodwa nokuthi ukwazi ukupheka irayisi ngesaladi noma ukulungiselela i-refueling.
- Ukuze uthole i-ribri pipe yerayisi ukwengeza ku-isaladi udinga ukuyeka ukukhetha kwakho kwi-croup yezinhlobonhlobo ezilondolozwe isikhathi eside noma usebenzise isisindo se-steamed.
- Izinhlobo zelayisi zebhajethi zifaneka ngokubilisa emanzini amaningi kuze kube yilapho isilungele, bese uhlanza. Umkhiqizo wekhwalithi uphekwe emlilweni othulile ngaphansi kwesembozo, ungeze ingxenye eyodwa kuwo izingxenye ezimbili zamanzi.
- I-rice base ihlangene ngokuyinhloko nenhlanzi inyama, ukudla okusemathinini, izinkuni zesikhumba, ama-shrimps noma i-squid. I-snack encane engavumelekile iyoba ne-inkukhu ebilisiwe, ethosiwe noma eyobhaka, i-turkey, enye inyama.
- Amakhomikhali ayohlala ehambisana nesimo esibucayi se-dish.
- Njengamafutha okudla okulula, sebenzisa i-mayonnaise, ukhilimu omuncu osuselwa ku-sauce noma ukuxuba amafutha yemifino, uviniga noma ijusi lemonisi nge-seasonings.
I-Mimosa isaladi nelayisi
Ngokwesiko, isaladi enelayisi kanye nenhlanzi ekheniwe "Mimosa" iphekwe ngamazambane abilisiwe, avuliwe kwi-grater. Kulokhu, imifino izothathwa indawo yesikhukhula se-rice crumbly. Ukunambitheka okunamathekisayo kokudla okulula kuyakuba uma esikhundleni se-anyanisi sithatha okwesibhakabhaka, nokuningi kugcwaliswe uma usebenzisa izaqathe ezithosiwe esikhundleni sokubiliswa.
Izithako:
- ilayisi - 100 g;
- amaqanda - ama-5 ama-pcs;
- inhlanzi ekheniwe - 1 ingakwazi;
- ushizi kanzima - 200 g;
- izaqathi - ama-2-3 ama-pcs .;
- anyanisi - ucezu olulodwa;
- imayonnaise - 300 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Grate le izaqathe abilisiwe, izikwele eziphekwe ngabanye kanye nezikhupha.
- Hlanganisa u-anyanisi ngama-cubes, uxoke ukudla okusemathinini ngemfoloko, ubilise futhi uphole irayisi.
- Faka izendlalelo, promazyvaya wonke umuntu onemayonnaise, irayisi, inhlanzi, anyanisi, ushizi, amaprotheni kanye ne-izaqathe.
- Qedela ukuhlobisa isaladi ngelayisi, usakaze ungqimba ophezulu we-yolk.
I-Classic crab isaladi nelayisi - iresiphi
Isaladi lesikhumba esidala nelayisi kanye nommbila ijwayele njalo edilini lokugubha. I-appetizer ilungiswe ngokushesha, ijabule ngaso sonke isikhathi ngomphumela omuhle kakhulu, okulula ukuhlukanisa, okwengeza ekubunjweni kwezinye izingxenye. Ukunambitheka okungaphezulu okubukhali futhi okubukhali kuyoba no-anyanisi noma u-anyanisi oluhlaza, futhi ujubilise owengeziwe uzotholakala ngokungeza u-pulp of utamatisi omusha.
Izithako:
- ilayisi - 50 g;
- amaqanda - izingcezu ezimbili;
- izinkuni - 200 g;
- ikhukhamba entsha - ama-2 ama-pcs.;
- ummbila osemathinini - 200 g;
- anyanisi - ucezu olulodwa;
- imayonnaise - 150 g;
- usawoti, pepper.
Ukulungiselela
- Bilisa futhi uphole irayisi.
- Engeza amaqanda aqoshiwe, ikhukhamba, izinkuni zesikhumba kanye nommbila.
- Isiladi se-crab sonyaka ngelayisi, i-usawoti, i-pepper, inyakaza.
Isaladi ngelayisi nesibindi sesibindi - iresiphi
AmaSaladi anelayisi, izindlela zokupheka ezithinta ukusetshenziswa kwazo zonke izinhlobo zokudla okusemathinini, ikakhulukazi ekufuneni ngenxa yokwenza okulula nokunambitheka kakhulu. Ukwengeza okunamnandi kwiphuphu yelayisi kuyoba yisibindi se-cod. Amakhukhamba asolwandle angashintshwa ngoshukela noma fresh, ne-dill parsley noma i-cilantro.
Izithako:
- irayisi - 1/3 indebe;
- amaqanda - izingcezu ezine;
- isibindi se-cod - ibhodlela elingu-1;
- ukhukhamba oqoshiwe - ama-3 ama-pcs.;
- u-anyanisi oluhlaza - i-1 bunch;
- usawoti, pepper, imayonnaise.
Ukulungiselela
- Bilisa futhi uphole irayisi.
- Amaqanda abilisiwe anqunywa ama-cubes, engeza ilayisi.
- Kukhona futhi ukuthumela i-cod isibindi esine-forked, ukhukhamba okisikiwe, anyanisi oluhlaza.
- Isaladi lesikhathi esivela ku-cod isibindi nelayisi imayonnaise, usawoti kanye nopelepele.
Isaladi ne-tuna ekheniwe kanye nelayisi
Enye inguqulo yokudla okudla okusemathinini isaladi ne-tuna nelayisi. Hlaziya kabusha ukunambitheka kwesidlo esongezwe kwikhukhamba esisha, futhi ushizi onzima, oqoshiwe noma osikiwe, uzongeza inani lokudla okunomsoco kanye namanothi angokhilimu engeziwe. Yengeza isaladi ngama-peas aluhlaza okotiniwe noma ubhontshisi.
Izithako:
- irayisi - 1/3 indebe;
- amaqanda - izingcezu ezine;
- i-tuna ekheniwe - 1 ingakwazi;
- ukhukhamba fresh - ama-3 ama-pcs.;
- ushizi onzima - 50 g;
- imifino kanye anyanisi oluhlaza - ukunambitha;
- usawoti, pepper, imayonnaise.
Ukulungiselela
- Hlanganisa inhlanzi ngemfoloko.
- Engeza ilayisi elibilisiwe futhi elihlile, ukhukhamba lisikiwe, ushizi, amaqanda abilisiwe nemifino.
- Isaladi lesikhathi ne-tuna kanye nelayisi nge-imayonnaise, usawoti, pepper, igubha.
Isaladi nge-squid nelayisi
Isaladi nge-squid nelayisi neqanda kuyincazelo ewusizo kakhulu yesikhwama esidumile se-Crab. Izidumbu ze-Squid zihlanza ngaphambi kokusetshenziswa, ziphekwe emanzini abilayo okungaphezu kweminithi, emva kwalokho zifakwa emanzini abandayo futhi zivunyelwe ukukhipha. Indlela yokusika izinhlanzi zasolwandle akubalulekile: ingaba cubes, straws noma izindandatho.
Izithako:
- ilayisi - 70 g;
- amaqanda - izingcezu ezine;
- i-squid - 300 g;
- ummbila osemathinini - 200 g;
- ijusi kalamula - 3 tbsp. izinkezo;
- i-anyanisi obomvu - 1 pc.;
- usawoti, ushukela, imayonnaise.
Ukulungiselela
- Ama-anyanisi ahlutshiwe ahamba ngamaminithi angu-15 ngosawoti, enezela ucezu kasawoti kanye noshukela.
- Bilisa amaqanda, ama-squid, uthathe ilayisi.
- Hlanganisa izithako ngokufaka ummbila, usawoti, imayonnaise.
- Ama-anyanisi aphonswa emuva ngesihlava futhi ahlanganiswe nesaladi nelayisi ngemuva kokuba ijusi selucishiwe.
Isaladi nge-shrimps nelayisi - iresiphi
Isaladi elicwebezelayo ne-shrimps nelayisi kufanelekile isethulo seholide. Imfucumfucu ingafakwa kwidlaki kokubili kuphekwe kuze kuphekwe futhi kuthosiwe. I-shellfish kumele ihlanzwe kusengaphambili. Ukukhetha i-avocados, unike izithelo ezithandekayo ngezithelo ezivuthiwe ezinomsoco futhi ezinomsoco.
Izithako:
- ilayisi - 70 g;
- amaqanda - izingcezu ezintathu;
- ama-shrimps ahlutshiwe - 250 g;
- ummbila osemathinini - 200 g;
- i-avocade - ucezu olulodwa;
- usawoti, pepper, amakhambi, imayonnaise.
Ukulungiselela
- Bilisa irayisi, imfucumfucu namaqanda, lo mbhalo uhlanzwa, uthathe ama-cubes.
- Hlanza ama-avocade, ususe itshe, uphonse kancane.
- Hlanganisa izithako ezilungiselelwe, engeza ummbila okheniwe, usawoti, pepper, imayonnaise, mix.
Isaladi ngelayisi namakhowe
Isaladi ngelayisi namakhowe kufanelekile ukukhonza etafuleni elibukhali noma ukufakwa kwimenyu yemifino. Irayisi yasendle ingashintshwa yikuphi okusanhlamvu okude, futhi esikhundleni se-shiitake sebenzisa amakhowe atholakalayo. Imifino eyomileyo enomsoco ingenziwa enambithekeni yakho, enezela, isibonelo, i-basil noma i-oregano.
Izithako:
- irayisi yasendle - 200 g;
- amakhowe we-shiitake - ama-10 ama-pcs .;
- amakhowe omhlophe amhlophe - 1 amancane;
- i-garlic - amazinyo amabili;
- anyanisi - ucezu olulodwa;
- i-parsley - i-1 bunch;
- Umhluzi wemifino - 200 ml;
- i-thyme - ithisipuni 1;
- i-marjoram - ¼ tsp;
- amafutha omnqumo - 1-2 tbsp. izinkezo;
- usawoti, pepper, i-parsley entsha.
Ukulungiselela
- Gcwalisa amakhowe owomile ngemhluzi oshisayo, shiya ukugoba.
- Fry anyanisi negalikhi.
- Faka i-shiitake, gazinga imizuzu engu-10, ungeze amakhambi, usawoti kanye nopelepele.
- Engeza amakhowe amhlophe aqoshiwe kanye nomhluzi, ugcwalise irayisi, ufudumeze ngokufudumala imizuzu eminingana.
- Lapho ukhonza, sebenzisa isaladi ephilile nelayisi nge-parsley entsha.
Isaladi nama-seafood kanye nelayisi
Isaladi lelayisi nezinhlanzi zasolwandle ingahanjiswa ngendlela efudumele noma efudumele. Hlanganisa ngokuvumelana nephalethi yokunambitha kokudla okulula futhi ugcizelele isithunzi sawo ingilazi yewayini elimhlophe. Esikhundleni se-cocktail ye-sea, ungasebenzisa izithako ezizithandayo ezithandwayo: izinhlanzi, ama-shrimps, ama-scallops, ama-squid.
Izithako:
- irayisi yasendle - 0.5 indebe;
- sea cocktail - 300 g;
- amaqanda amaqanda - izingcezu ezine;
- i-anyanisi obomvu - ama-0.5 ama-pcs;
- amafutha omnqumo - 2 tbsp. izinkezo;
- ijusi kalamula - 1 tbsp. isipuni;
- i-paprika kanye nogarlic omisiwe - 1 ithisipuni;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ubilise ilayisi, uhlanganise anyanisi, usakaze amaqabunga esaladi esitsheni.
- On amafutha fry a cocktail sea, wanezela paprika, garlic kanye pepper, basakaze on irayisi, enezela ingxenye amaqanda.
- Hlanganisa ijusi lemon, amafutha, usawoti kanye nopelepele, uthele isaladi yokugqoka imizuzu engu-15 ngaphambi kokukhonza.
Isaladi nge-ananas kanye nelayisi
Isaladi nge-ananas kanye nelayisi yindlela enhle yokukhanya, kodwa ngesikhathi esifanayo kunomsoco futhi iyamangalisa ekudleni izitsha, lapho kuqhathaniswa khona, kubonakala sengathi izingxenye ezingafani ngokuphelele. Amapayipi asetshenziswa ekheniwe, amakhowe ahlanzekile kuphela, ngaphezu kwalokho athosiwe ngokufaka anyanisi noma ngesicelo sikagalikhi.
Izithako:
- ilayisi - 0.5 indebe;
- amaphayinaphu - 200 g;
- amakhowe - 300 g;
- i-anyanisi - 0,5 izingcezu;
- ama-greenery - 0.5 beam;
- amafutha omnqumo - 2 tbsp. izinkezo;
- imayonnaise enomzimba - 150 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Amakhowe atshawa anyanisi, ubilise ilayisi, uthathe amaphayinaphu nemifino.
- Beka izithako ezingxenyeni ezitsheni zesaladi, ungqimba olulodwa lwemayonnaise olunambithekile futhi olunwe ngosawoti, pepper, imifino.
- Shiya le snack amahoreni ambalwa ufakwe efrijini.
Isaladi nelayisi kanye nolwandle iklabishi
Isaladi elula nelayisi neklabishi elwandle yindawo ekahle yokuhlola okuwusizo okupheka, okuphela njalo ngokuphumelelayo nangempumelelo. Ukwakhiwa ngokuvamile kuvunyelwe ngamaqanda abilisiwe, inkukhu, nangama-cucumber ahlanzekile noma aqoshiwe, amazambane aphekiwe, nezinye izitshalo.
Izithako:
- ilayisi - 0.5 indebe;
- iklabishi ulwandle olusemathinini - 200 g;
- amakhowe - 300 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ubilise futhi uphole ilayisi, bese uxubene nolwandle.
- Engeza amafutha, usawoti, pepper, imifino, ugqugquzele isaladi futhi usebenzise ngokushesha.
Isaladi ngelayisi nenyama
Isaladi ngelayisi abilisiwe iyoba nomsoco kakhulu uma ihlanganiswa nephekwe noma ibhakiwe, bese inyama ehlutshiwe. Ikakhulukazi i-calorie ephezulu ephethe ingulube, kanye nokudla okunye - ne-chicken ephekiwe. Ukunambitheka kwe-piquant kuzowengeza ikhukhamba elifakwe emathisini, futhi i-apula izonikeza amanothi amnandi amahle.
Izithako:
- ilayisi - 0.5 indebe;
- inyama - 200 g;
- ukhukhamba oqoshiwe kanye ne-apula - 100 g;
- i-anyanisi - 0,5 izingcezu;
- imifino - 1 bunch;
- ukhilimu omuncu noma imayonnaise - 100 g;
- usawoti, pepper, ushukela.
Ukulungiselela
- Bilisa futhi uphole irayisi.
- Sika ikhukhamba, i-apula, u-anyanisi kanye nenyama ebilisiwe noma ebhakiwe ibe yi-cubes.
- Gqoka isaladi nge ukhilimu omuncu noma imayonnaise, ufaka usawoti, pepper, ushukela, uvuselele futhi usebenze ngamakhambi ahlanzekile.