Inkukhu inyama iyamangalisa ngokuhambisana negalikhi, ithole ukunambitheka okubabayo nokumnandi. Sinikeza izindlela zokupheka inkukhu ngegalikhi kuhhavini. Kuwe, izinketho zokubhaka isidumbu sonke ngezinyosi eziqoshiwe ne-garlic ngo-ukhilimu omuncu.
Inkukhu ebhakakwe imayonnaise negalikhi kanye nemon kuhhavini
Izithako:
- inkukhu - ucezu olulodwa;
- ilamula elikhulu - ucezu olulodwa;
- imayonnaise (ekhaya elihle) - 165 g;
- ikhanda elikhulu le-garlic - 1 pc.;
- amakhemende aphuzi omisiwe nezinongo ozikhethelayo - ukunambitha;
- usawoti, pepper enkulu kanye nomhlabathi (ingxube yezinhlobo eziningana) - ukunambitha.
Ukulungiselela
- Bhaka inkukhu ngegalikhi kulula, kodwa umphumela umane umangalisa. Ukuze siqale, sizohamba ngezinyoni amahora ambalwa ngaphambi kokupheka. Ukuze wenze lokhu, gcoba isidumbu esilahliwe nesomisiwe ngosawoti, pepper (ingxube yezinhlobo eziningana), kanye nama-aromatic amakhambi nezinongo ozikhethelayo nokunambitha. Ungasebenzisa ukuxuba okhethekile ngokubhaka inyoni noma nje uthathe i-basil omisiwe, i-oregano, i-marjoram, i-curcuma noma i-curry bese uphonsa inhlanganisela yenkukhu.
- I-Lemon kulokhu, asiyikusika, kodwa ekuqaleni ekuqaleni sizoyilisa imizuzu emihlanu emanzini futhi sizokwenza i-puncture nge-toothpick ezungeze umjikelezo.
- Manje unqume amaphethelo ase-citrus bese ubeka isithelo esibelethweni senkukhu.
- Amazinyo e-garlic ahlanzwa, ambalwa awachotshozwa noma acindezelwe emshinini futhi ahlanganiswe nemayonnaise, kanti amanye aphethwe yinkukhu endaweni yebele, amathanga nemilenze.
- Manje sibeka le nyoni esitsheni sokubhaka, igcobe nge-garlic imayonnaise enamandla futhi siyithumele kuhhavini elibhakiwe cishe ngama-degrees angu-195 cishe ihora.
Inkukhu kuhhavini nge ukhilimu omuncu kanye negalikhi - iresiphi
Izithako:
- inkukhu - 1,2-1,6 kg;
- ukhilimu omuncu - 165 g;
- ushizi kunzima (uma ufisa) - ukunambitha;
- amazinyo ka-garlic - izingcezu ezingu-4-6;
- i-curry kanye nengxube yamakhambi ase-Italy - ukunambitha;
- rosemary (ozikhethela) - ukunambitha;
- imifino noma ibhotela - 45 g;
- usawoti, pepper enkulu kanye nomhlabathi (ingxube yezinhlobo eziningana) - ukunambitha.
Ukulungiselela
- Kulesi simo, silungiselela inkukhu hhayi ngesidumbu sonke, kodwa siyinqume sibe izingxenye, noma sithatha imilenze noma iziqhwa.
- Sifaka inyama ehlanziwe neyomisiwe ngosawoti, i-curry kanye nenhlanganisela enomnandi yamakhambi kanye nama-pepper emhlabathini bese uhamba okungenani amahora ambalwa ukuze uhambe.
- Manje sibeka inyama yenkukhu ngendlela efakwe ngamafutha, futhi uthele uketshezi ukhilimu omuncu ne-garlic oqoshiwe, usawoti kanye ne-pepper futhi ukuzonambitha.
- Sithumela isitsha ukupheka okuqhubekayo kuhhavini engu-195 degree ngaphambi kokupheka bese upheka imizuzu engamashumi amane.
- Amaminithi ayishumi ngaphambi kokuqedwa kwenqubo, uma ngabe sifisa, sihlamba isidlo nge ushizi ogayiwe.