Ingulube kuhhavini - zokupheka

Ingulube - inyama yethenda namanzi, okutholakala kuyo izitsha ezimnandi. Indlela yokupheka ingulube kuhhavini, sizokutshela manje.

Ingulube emanzini kuhhavini

Izithako:

Ukulungiselela

Preheat ovini kuya degrees 180. Esikhathini, xuba i-soy sauce, amafutha omnqumo, ijusi le-orange, i-rosemary, u-garlic no-anyanisi oqoshiwe anyanisi. Inyama yami, eyomile futhi efakwe emanzini okubhaka. Siyidlulisela ngqo emikhondeni nge-sauce, sishukumise, senze imiphetho bese uyibeka ebhodini lokubhaka. Bhaka amahora angaba ngu-2, bese uphuma, unike imizuzu engu-15 ukuphuza, futhi ngemva kwalokho sidonsa inyama.

Ingulube ngamakhowe kuhhavini

Izithako:

Ukulungiselela

Ngulube inyama yami futhi nginqunywe izicucu ezincane. Fafaza ngosawoti, pepper, engeza i-basil bese ugoqa inyama ngezandla zakho. Amakhowe, ahlanzekile futhi anqume ngamacwecwe amancane. Ama-anyanisi aphethwe ngamasongo, kanti ushizi udluliselwa nge-grater engajulile. Sigcoba isikhunta ngamafutha. Sifaka izingcezu zegobe, amakhowe phansi, engeza u-anyanisi, futhi usebenzise i-mayo phezulu nge-mesh. Silala sonke lokhu nge ushizi oqoshiwe bese sibhaka ama-180 degrees cishe ihora.

Ingulube namazambane kuhhavini - iresiphi

Izithako:

Ukulungiselela

Sinquma ingwenya yengulube zibe izingxenye. Ama-anyanisi ahlanzwa futhi anqunywe ama-cubes wesayizi ophakathi. Hlanganisa u-anyanisi ne-ingulube ye-ngulube, usawoti, izinongo, imayonnaise namafutha yemifino. Sihlanganisa konke lokhu ngokugcwele. Amazambane ahlanzwa, uthathe izingxenye ezingu-3-4. Hlanganisa ngenyama bese uyibeka efomini lokugcoba. Bhaka endaweni yokushisa elinganisiwe cishe ihora elingu-1.

Ingulube ezimbizeni kuhhavini

Izithako:

Ukulungiselela

Inyama ihlukaniswa yizicucu zobukhulu obuphakathi, kanti anyanisi ishicilelwe yi-semirings. Sifaka izithako emigodini yemifino: inyama, usawoti, ama-hops-suneli, anyanisi bese uphinda futhi. Vala isembozo bese ubhaka ama-180 degrees amahora angu-1.5.

Ingulube enomnandi ephosa kuhhavini - iresiphi

Izithako:

Ukulungiselela

Utamatisi nama-anyanisi ahlutshiwe banqunywa emibuthanweni. Khipha ijusi kusuka kulamula. Siwuthululela inyama ngejusi, usihlile ngosawoti, izinongo bese usishiya amahora amabili. Esikhathini esilula sibeka u-anyanisi, inyama, phezu kwalo sibeka imizungezo yetamatisi kanye nephesi elibabayo, sinqunywe ngesigamu. Ngokucophelela konke lokhu kuhlanganiswe ku-foil futhi kubhakawa cishe amahora angu-1.5 ngokushisa okulinganiselwe.

Ingulube ngesiFulentshi ku-ovini - iresiphi

Izithako:

Ukulungiselela

Ukuhlanza inyama nokomisiwe ngezingcezu eziphakathi nendawo, bashaye kahle. Gubha izinhlangothi zombili ngezinongo kanye nendawo ebhodini lokubhaka. Hlanganisa ukhilimu omuncu ngokuhlukana, imayonnaise kanye nosawoti ushizi. Uma kunesidingo, podsalivaem kanye ne-vymeshivayu kahle. I-sauce eyiphumelele isuke igcwele kakhulu inyama. Sifaka ebhodini lokubhaka, siyile, sibeka amakhowe phezulu, nawo aphethwe yi-sauce. Ngama-degrees angu-180 ubhake imizuzu engama-40 ngaphambi kokwakhiwa kwe-crust.

Wonke umuntu unesifiso esimnandi!