Ifriji, i-wader ye-marsh noma i-yaglitsa (kwezinye izindawo "i-Diaglitza") isitshalo esiyingqayizivele, esasendulo esasetshenziswa ngamaSlav ngenkuthalo ekuphekeni. Sekudlule amakhulu eminyaka, kanti emithi, isetshenziselwa ukusabalalisa okwejwayelekile - imithi yokwelapha yilezi zitshalo inenani eliphakeme ekwelashweni kwezifo eziningi. Kuwusizo ngokukhethekile ekulwa nesifo se-musculoskeletal system.
Indlela yokuhlukanisa phakathi kwezitshalo ezivamile nezingozi ezivamile?
Ummeleli ochazwe ngaphandle wezilwane ufana kakhulu nezinhlobo ezinobuthi ezinotshani obungapheli, isibonelo, i- hemlock , i-daytu nenja ye-parsley. Ukuze ungaxubani nawo isitshalo esiwusizo, udinga ukutadisha ngokucophelela izingxenye zalo, unake iphunga. Amakhambi anobuthi anamanzi aphakeme, ahlanganisiwe futhi anamafutha ane-purple or purple hue, ama-inflorescences amakhulu. Amaqabunga awo amancane, amancane kakhulu kunebubanzi bawo.
Umnandi womzimba we-marsh umnandi kumuntu futhi ubangela ukudla. Iphunga le-hemlock libizwa ngokuthi "igundane", liyamangalisa. Umsuka we-cicuta uzwa cishe nje njenge-celery, futhi uma uzwa amaqabunga e-canine parsley (kusukela ohlangothini olungezansi), kuyoba khona inhlangano ne-garlic egayiwe.
Ukwakhiwa kwamakhemikhali we-pestrolistoy evamile
Kulesi sihlahla, inqwaba yezithako eziyigugu, kufaka phakathi:
- i-vitamin A;
- i-flavonoids;
- ama-acids e-organic;
- i-cobalt;
- ama-enzyme;
- amafutha abalulekile;
- i-vitamin C;
- i-calcium;
- amaprotheni izinto;
- ama-nitrogen ane-compounds;
- i-steroids;
- i-phytoncides;
- i-manganese;
- i-titanium;
- ithusi;
- i-boron;
- insimbi;
- i-carbohydrate;
- ama-polyacetylene;
- i-coumarins;
- phenolic carboxylic acid.
Izakhi ezibalwe ziqukethe iziqu, futhi ezimpandeni, nasemagqabeni esitshalo, ngakho-ke ukukhiqiza imithi noma yiziphi izingxenye zomthengisi zifanelekile.
Izakhiwo eziwusizo nezomuthi we-snaffle evamile
Utshani oluchazwe kubhekwa njengokhula phakathi kwabalimi nabalimi, futhi kunzima kakhulu ngokuqedwa. Noma kunjalo, inyama ye-marsh nayo inezici eziwusizo.
Insimbi evamile iyisitshalo esihle kakhulu senyosi, siphumelele kakhulu njengoba ivan ivan .
Ngaphezu kwalokho, isitshalo esinikeziwe sicebile ngamaprotheni kanye ne-fiber, ngakho-ke kulula kakhulu ukutshala utshani, ikakhulukazi izimvu, amahhashi, izimbuzi nezinkomo. Ukunciphisa iphunga elinamandla, ama-jaggies ashubile futhi agxilile.
Izakhiwo eziningi zokwelapha ze-schnitz ejwayelekile nazo ziyaziwa, ezisetshenziselwa imithi yomuntu kanye nemithi. Izimfanelo ezisemqoka zalesi sitshalo yizi:
- i-antibacterial;
- i-antifungal;
- ukuzivivinya;
- anti-umdlavuza;
- i-vitaminizing;
- i-diuretic;
- anti-inflammatory;
- i-antioxidant;
- i-anesthetizing;
- ukuphulukiswa kwesilonda;
- ukuxoshwa;
- i-adaptive;
- ukulawula;
- i-anabolic;
- i-choleretic;
- i-tonic;
- i-vasoprotective;
- i-diuretic;
- ukuphumula;
- i-antiallergic;
- i-hypotensive;
- i-vasodilator;
- antipruritic.
Kumele kuqashelwe ukuthi umphumela ovelele kakhulu ukhiqizwa ngamalungiselelo wangaphandle kusukela ekuhlanganyeleni nezifo ezihlangene - i-arthritis, i-arthrosis ne-rheumatism. Ukusebenza kwabo kukuvumela ukuba unciphise ngokushesha ubuhlungu, ususe ukuvuvukala futhi uyeke ukuvuvukala.
Izindlela zokwelashwa zomlomo ezisekelwe kwesikhumba sezinwele zihloswe ukwelashwa kwamathambo omzimba, izifo ezithathelwanayo kanye nezilonda ezinobuthi zesibindi, i-bile ducts. Imithi enjalo inikeza ukujwayelekile kokukhiqizwa kwe-bile, ukulungiswa komsebenzi we-gallbladder, ukubuyiselwa kwesokudla kwamathumbu emathunjini.