I-truffle yokhula

Izitshalo ezibhekwa njengokhula ngokuvamile akuzona nje ukudla okuphakelayo kwezinyoni nezilwane, kodwa futhi izinto eziwusizo kakhulu zokukhiqiza imithi. Isibonelo, ukukhula okutshalayo okungajwayelekile futhi okungaqondakali, okubizwa nangokuthi i-birdwort, kunezindawo ezimangalisayo. Zisebenzisana ngentshiseko emithini yemithi kanye neyengqondo yokukhiqiza imithi ephumelelayo.

Izakhiwo zokuphulukisa izitshalo ezincelisayo

Isici esiyinhloko salesi sitshalo kungukulawulwa kwamanzi nosawoti emzimbeni, ikhono lokuhlanza igazi nokuthuthukisa ukubunjwa kwalo.

Futhi, inyoni yezintaba inezinto ezilandelayo zokuphulukisa:

Ngenxa yokuqukethwe okuphezulu kwe-vitamin C, i-flavonoids ne-carotene, kunconywa utshani lwesiponingi njengendlela yokuvuselela, ikakhulukazi ekwelapheni kwezifo ezenza buthakathaka isimiso somzimba sokuzivikela. Ukulungiswa okuvela esitshalweni esibuzwayo ukubeka umzimba emva kokugula okuthelelekile, kuyasebenza njengephilisi ephumelelayo yezinkinga.

Yini esiza utshani obuhle?

Indawo eyinhloko yokusetshenziswa kwezintaba zezinyoni izifo ezivuvukala zezinso. Ukusetshenziswa kwezidakamizwa zesitshalo kusiza ukuthuthukisa umsebenzi wabo wokuhlunga, ukususwa okusheshayo kwamanoni amaningi, i-diuresis eyanda. Ngaphezu kwalokho, ama-compounds anjalo achitha ama-silicon ne-uric acid. Ngakho-ke, i-tincture utshani lusiza lusiza ngezinso zezinso, luvimbela ngokwengeziwe ukwakheka kwesihlabathi kanye nokunciphisa okukhulu.

Ezinye izimo zokugula eziphakanyiswa ukwelashwa ngosizo lendonga:

Ukusetshenziswa kwezinhlamvu zemifino

Ukuze ukwelashwa kwezi zifo, ungakwazi ukumane uthenge kuma-pharmacy amalungiselelo alungiselelwe ngokusekelwe enqabeni yezinyoni noma ezikhokhweni ngalezi zitshalo ekubunjweni. Akunzima futhi ukulungisa imithi ngokwakho.

Kunezinhlobo ezintathu zamakhambi asekhaya.

Recipe for infusions ngokweqile

Izithako:

Ukulungiselela nokusebenzisa

Hlanza izinto eziluhlaza ngotshwala nesikhwama. Ukuphikelela amahora angu-24, indawo kufanele ifudumele futhi ibe mnyama. Nciphisa isisombululo. Thatha amaconsi angu-10-20 omuthi ngaphambi kokudla izikhathi 3-4 ngosuku. Ungayinciphisa ngamanzi kancane.

Iresiphi yomhluzi

Izithako:

Ukulungiselela nokusebenzisa

Gaya iziqu kanye namaqabunga esihlahla. Gulf izinto eziwusizo ngamanzi, ubilise umkhiqizo wamaminithi angu-30 ekugezeni kwamanzi. Kulula ihora lesigamu sehora, vula.

Phuza izikhathi ezingu-3 ngosuku nge-15 ml yesisombululo esilandelayo. Nge-gout, ama-hemorrhoids acula ne-rheumatism, ingxenye eyodwa ingu-1 indebe.

Iresiphi ye-tincture yamanzi

Izithako:

Ukulungiselela nokusebenzisa

Thela izinto eziwusizo amanzi ashisayo namanzi abilisiwe. Ukushisa imizuzu engu-12-15 emanzini okugeza. Ukumisela amanye amaminithi angu-45. Bamba umhluzi. Letha umthamo wesisombululo kunani lokuqala (250 ml) ngamanzi afudumele abilisiwe. Thatha ingilazi yesithathu noma isigamu yokudla ngaphambi kokudla, izikhathi ezingu-2-3 njalo ngamahora angu-24.