Izakhiwo eziwusizo ze-mushroom wetiye

Ngokuqinisekile abaningi baye bazwa nge-fungus yetiye futhi bayazi ukuthi isetshenziselwa ukwelapha izifo ezithile, kodwa akubona bonke abaye babhekana nezakhiwo zabo ezizuzayo ngokwabo. Abaningi bamane abanalo ulwazi olwanele mayelana nesiphuzo esitholakalayo ngesisekelo samakhowe wetiye, abanye bamane nje abazenzi ukuyikhula futhi bayigcine, ngoba le fungus idinga ukunakekelwa njalo.

Mhlawumbe, uma ufunde ngokuningiliziwe ukuthi iyini inzuzo ye-fungus ye-tea, unquma ukusebenzisa le mpilisi yesimangaliso, engasetshenziselwa ukuvimbela, futhi isetshenziselwa nje ukuphuza okunandi kakhulu.

Ukwakhiwa kwamakhowe wetiye

Eqinisweni, akuyona i-mushroom nhlobo, kodwa i-symbiosis ye-fungus-like fungi kanye nama-bacteria abukeka njengefilimu enamaqabunga enamaqabunga ehamba phezu kwesikhewu. Ukwakhiwa kwe-fungus yetiyi, okuyinto enquma izinto zayo eziwusizo, kuhlanganisa: ama-enzyme, i-ethanol, i-acids - i-lactic, i-acetic, i-citric, i-malic, i-koya, i-gluconic, i-ethanol, amavithamini B, i-C, i-PP, i-caffeine noshukela.

Ukuphulukisa izindawo ze-mushroom wetiye

Ukusetshenziswa kwamakhowe wetiye

Izakhiwo zokwelapha ze-fungus yetiye zingasetshenziswa ukuphatha izifo ezinjalo:

Ngaphezu kwalokho, i-fungus yetiye ihlisa ukucindezeleka kwegazi kanye namazinga e-cholesterol egazini, iyisithiyo se-polyarthritis, isifo sokuqina kwesifo sofuba, isifo senhliziyo esishubile.

Ukusetshenziswa kwamakhowe wetiye ngokulahlekelwa isisindo

I-mushroom ye-tea iyindlela ehle kakhulu yokulwa nesisindo esiningi. Ngeshwa, asikwazi ukushisa amafutha nokunciphisa ukudla, kodwa kuzosiza ekususeni uketshezi oludlulele, ukuvuselela umzimba wesimanje, ukulondoloza ithoni yomzimba ngenkathi ubona ukudla okuphansi kwekhalori. Ngakho-ke, ngosizo lwe-fungus yetiye, ungakwazi ukusheshisa inqubo yokulahlekelwa isisindo ngaphandle kokulimaza umzimba .

Ukungafani kokusetshenziswa

Abanye besaba ukuthi i-kombucha inezindawo ezilimazayo futhi ingabangela umonakalo emzimbeni. Noma kunjalo, ukuvivinywa kokwelashwa kubonise ukuthi isiphuzo esilungisiwe ngokusekelwe kuso siphephile.

Ukuqinisekisa ukuthi i-mushroom yetiye inenzuzo futhi ayilimazi, cabangela ukuphikisana kwayo, okufaka: