Uju ne-propolis akuyona nje okumnandi, kodwa futhi kuyasiza kakhulu. Imikhiqizo yokufuya izinyosi kusukela ngesikhathi sokusiza isintu esidlule ukulwa nezifo, ngoba le mikhiqizo iqukethe izinto ezisebenzayo eziphumelelayo ngokumelene nama-bacterium kanye namagciwane, futhi futhi zikhuthaza ukuzivikela emisebenzini esebenzayo. Uju ne-propolis baphulukisa izilonda ngokuphelele, ngakho-ke zivame ukusetshenziselwa ukwelapha izilonda.
Imfihlo yezinzuzo zobisi ne-propolis ikhona ekubunjweni kwayo - izinyosi, ekwakheni uju kanye nepropolis, ukuvundisa izinhlayiyana zezitshalo, kungani, ngaphezu kokuzuzisa kwawo kwangempela emzimbeni, zinenzuzo enkulu.
Uju nepropolis - izakhiwo eziwusizo
Izinzuzo zobisi ne-propolis seziye zaqinisekiswa yizesayensi - uma ekuqaleni ukusebenza kwazo kwaziswa kuphela ngabatshakathi nabantu abalahla imithi yesimanje, namuhla akuyona into engavamile ukuhlangabezana nochwepheshe oqeqeshiwe obhala uju kanye nepropolis kwifomathi yezokwelapha. Impumelelo yesayensi yavumela odokotela ukuba banqume ukuthi yiziphi izinto eziqukethwe uju kanye nepropolis ezisiza umzimba ukuba ususe izifo.
100 g uju iqukethe:
- I-Choline - i-vitamin B4 - 2 mg;
- i-vitamin C - 0.5 mg;
- i-vitamin B9 - 2 mcg;
- i-vitamin B3 - 0, 12 mg;
- i-vitamin B5 - 0.06 mg;
- i-vitamin B2 - 0.03 mg.
- insimbi - 0.42 mg;
- ithusi - 36 mcg;
- i-manganese - i-80 mkg;
- i-zinc - 22 mcg;
- i-selenium - 0,8 mkg;
- i-fluorine - i-7 mcg.
I-propolis, futhi, ayikho ngaphansi kobuju ekubunjweni kwayo - ngeshwa, ososayensi abakwazi ukubona zonke izinhlobo ze-propolis, kodwa lokho okusobala ukuthi kuthiwa, i-propolis ingenye yezindlela eziwusizo emzimbeni, ngisho nangaphambi koju .
I-Propolis iqukethe:
- Amino acid ebalulekile;
- imifino yemifino;
- ukucwenga kanye nezinto ezinamandla;
- amavithamini weqembu B, kanye no-A no-E;
- i-flavonoids;
- amafutha abalulekile;
- i-pantothenic ne-nicotinic acid;
- i-manganese;
- i-zinc;
- i-calcium;
- isibabule;
- i-magnesium;
- i-sodium;
- i-selenium;
- i-fluorine;
- ithusi.
Uwusizo kangakanani uju nepropolis?
Uju ne-propolis isetshenziselwa izifo ze- angina nezifo ezivamile zesikhumba:
- esimweni sokuqala, uju ne propolis usebenza njenge-antibacterial agent;
- okwesibili - njenge-agent yokuzivikela.
Uju olungenakuphulukiswa ne-propolis ekwelashweni okuyinkimbinkimbi kwezilonda zesisu nezombili.
Ingxube yale mikhiqizo ine-antioxidant futhi ihlambulukile emzimbeni - ngokudla kwayo, izitho zangasese zihlanzwa, okuvumela umoya-mpilo ukuba udle izicubu.
Futhi uju ne propolis isetshenziselwa ngaphandle ukushisa ukungena nokushisa nokulimala ngokushesha.
Indlela yokulungisa uju ne-propolis?
Ukulungiselela uju nge propolis, ukuhlushwa kubalulekile - 5%, 10%, 15%, no 20% asetshenziselwa ukwelashwa. Ukumane uqinise ukusetshenziswa kwegciwane lesandulela ngculazi umthamo we propolis - kusuka ku-0.5% ukuya ku-3%.
Ukwenza ingu-10% yenhlanganisela kuyodingeka:
- 100 g uju;
- 10 g wepropolis;
- amandla lapho ithuluzi lizogcinwa khona.
Uhlelo lokulungiselela kanje:
- Hlanganisa i-propolis emanzini okugeza.
- Engeza uju ku-propolis, uvuse kancane kancane.
- Umphumela uyinhlanganisela yamanzi, okumele ixutshwe ngokuphelele. I-propolis nesikhonyane esincane kakhulu izobe isemlilweni, kungcono, ngoba ngaphansi kwethonya lokushisa bangakwazi ukulahlekelwa ezinye izinto zabo eziwusizo.
Ungathatha kanjani uju nepropolis?
Indlela yokuphatha uju ne-propolis incike kulesi sifo. Isibonelo, ukuphulukisa ukushisa, le nqubo isetshenziselwa endaweni ethintekile, futhi ngemuva kwehora bahlanzwa. Phinda inqubo kuze kube izikhathi ezintathu ngosuku.
Ukuze ukwelashwa kwezifo zangaphakathi, ukusetshenziswa koju nepropolis kwenziwa isikhathi eside - kusuka enyangeni eyodwa.
Ngezifo ezithinta amagciwane noma amabhaktheriya ngosuku lokuqala sebenzisa imithi ephakeme kakhulu - 1 tbsp. Izikhathi ezine ngosuku. Ezinsukwini ezilandelayo, isilinganiso sincishisiwe sibe yi-1 tsp. Izikhathi ezintathu ngosuku.
Ngezinhloso ze-prophylactic, i-propolis noju ithathwa 1 tbsp ngayinye. kwisisu esingenalutho 1 isikhathi ngosuku.
Ukuze ukwelashwa izilonda zamathumbu kanye ne-duodenal, i-propolis enothile ithathwa amaminithi angu-30 ngemva kokudla izikhathi ezingu-2 ngosuku.