I-artichoke exotic yisitshalo esinekhaya labo iMedithera. Kuyaziwa ngaye isikhathi eside, kodwa isikhathi eside kakhulu, imithi ye-artichoke yayitholakala kuphela kubantu abacebile.
Esikhathini isitshalo, amaqabunga anayo yonke impahla ewusizo, izinto kanye namaminerali, okuyinto isayensi yezokwelapha yakhumbula. Amaqabunga e-artichoke aqukethe usawoti wamaminerali, i-pectin, i-tannins, i-chlorogenic ne-coffee acids, i-cininin, i-potassium, i-phosphorus, i-iron, i-calcium, amavithamini amaqembu A, B, C, ama-acid ahlukahlukene, ama-enzyme, ama-polysaccharides.
Kuyini ukukhishwa kwe-artichoke?
Ukusetshenziswa okusebenzayo kutholakala ekukhishwe kwe-artichoke, futhi ikakhulukazi ukukhipha amaqabunga e-artichoke (okungukuthi, ukuhlushwa okuwusizo kwamaqabunga anesisindo sezo zonke izidakamizwa). Ukusetshenziswa kwe-artichoke okukhiphayo kubangelwa ngqo izingxenye eziyingqayizivele ezitholakala ekubunjweni kwalesi sitshalo.
Amafomu okukhululwa
Amalungiselelo e-artichoke anezinhlobo ezintathu eziyinhloko zokukhululwa futhi, ngaleyo ndlela, izindlela ezahlukene zokuphatha. Ekhemisi ungathola ukukhishwa ngesimo se:
- amaphilisi;
- ama-capsules;
- ifomu liketshezi.
Ungathatha kanjani ukukhishwa kwe-artichoke?
I-artichoke itholakala kuma-capsules isetshenziselwa i-1 pc. 3 r / ngosuku ngesigamu sehora ngaphambi kokudla. Inkambo amaviki amane.
I-artichoke ithatha amaphilisi uthatha ama-2 ama-PC. 3 r / ngosuku ngaphambi kokudla. Inkambo - kuze kube yizinsuku ezingu-20.
Ukukhishwa kwe-artichoke yamanzi (ngokuvamile ngokuvamile igama elithi "i-Artichoke elikhipha uketshezi olunamandla") lisetshenziswa ngaphakathi kwetafula elingu-1. spoon ngesikhathi bedla noma ngokushesha emva kokudla, uma kunesidingo, ngamanzi.
Ukungafani kokusetshenziswa
Ukuqhathaniswa kokusetshenziswa kokukhishwa kwe-artichoke kuhlanganisa:
- i-cholelithiasis;
- ukungahambi kahle kwe-gallbladder;
- i-hepatitis;
- ukungakwazi ukusebenza kahle;
- ukukhulelwa / lactation;
- ukucindezeleka kuya ezingxenyeni nasezimpilweni zomzimba.
Ungasincoma ukuthi usebenzise okukhiphayo ezinganeni ezingaphansi kweminyaka engu-12.
Phakathi kwemiphumela emibi kukhona ukusabela okwenziwe okwenziwe okwelapha kanye nesifo sohudo.
Ngabe i-artichoke ikhishwa nini?
Ngokuvamile, lesi sidakamizwa sisetshenziselwa izifo ze-hepatic, kanye nezifo ze-gallbladder. I-Tsinarin, equkethe i-artichoke, inezakhiwo eziphikisayo ze-antioxidant futhi ibopha ama-radicals azimele. Ukugqugquzela isibindi, i-chininini isusa ekubunjweni kwezicubu zayo imikhiqizo yomsebenzi wayo obalulekile, inomphumela wesibindi, iyashesha ukukhipha uketshezi olunoketshezi olunoketshezi oluvela emzimbeni.
Ngaphezu kwalokho, ukukhipha amaqabunga e-artichoke yi-hepatoprotector enamandla kakhulu. Ukuvikela amangqamuzana e-isibindi kusuka ebuchosheni, kususa i-slag nakwezinye izilonda zamanoni ezinsimbi ezinzima.
Yonke inhlanganisela yamavithamini namaminerali, kanye nezinye izakhi zomzimba ezandulelwe ngaphambili, izilawuli futhi zivame ukukhiqiza nokukhishwa kwe-bile, kuthuthukisa ukugaya kwamaprotheni namafutha, kuvimbela ukugaya kwamathumbu emathunjini, futhi kuphikisana nokuthuthukiswa kwe- cholecystitis engapheli .
Ngaphezu kwakho konke okushiwo ngenhla, ukukhishwa kwamaqabunga e-artichoke kunconywa ukwelashwa, kanye nokuvimbela kokuqala kwezifo zesimiso samathumbu. Isidakamizwa siqeda ukuqotshwa, kusebenze ukusebenza komathumbu. Kungenxa yalezi zakhiwo ukuthi ukukhishwa kwe-artichoke kunconywa ngaphezu kwezinqubo zokwelapha zabantu abanesisindo esiningi.
Ukukhishwa kwe-artichoke kuthinta kakhulu i-mesotherapy ekulwa nes cellulite (ukwethulwa kwe-artichoke ekhethekile ye-2% ephuma ezindaweni eziyinkimbinkimbi ngezinaliti ezincane nezincane). Ngenxa ye-mesotherapy, yonke into esebenzayo futhi ewusizo iya ngqo lapho iya khona, ivuselele ukuchithwa kwayo okuqondile nokukhipha imithini yamanzi lymph, ukukhipha imikhiqizo yokubola kwamafutha, i-cholesterol, nemizimba ye-ketone yamaseli, ukuvimbela ukuguga kusenesikhathi ngaphambi kwayo yonke inyama.
Leli khambi libuye liwusizo kakhulu kusifo sikashukela kanye ne- gout ngenxa yesenzo salo esiphathelene naso sonke umzimba wonke.