Ama-Rolls Baked

I-Rolls yigama elivamile le-pan-Asian cuisine, efana nokujwayelekile kwimigomo yokulungiselela futhi, ngezinye izindlela, ekwakhiweni kwemikhiqizo. Izingqikithi ezinhlobonhlobo zesifunda-zendabuko azithandwa kuphela eJapane, kodwa naseKorea, eThailand, Vietnam nasezinye amazwe ase-Asia-Pacific. Njengamanje, imiqulu iyathandwa kakhulu emazweni amaningi emhlabeni, kuhlanganise neNyakatho Melika, iYurophu neRashiya.

Imiqulu (okungenani, isiJapan) ingenye yezinhlobonhlobo zomhlaba. Ama-rolls ashintshwe nge-bamboo mat esikhethekile, bese ehlukaniswa zibe yizicucu. Njengokugcwalisa, inhlanzi kanye / noma ezinye izilwane zasolwandle, imifino eminye isetshenziswa njalo, futhi irayisi elibilisiwe elinamanzi liyadingeka nokwenza imiqulu. Ukugcwaliswa kuvame ukumbozwa kwi-nori sheet (eqoshiwe, ecindezelwe futhi eyomile), ngezinye izikhathi omelet omncane, iphepha le-soy noma ilayisi noma amashidi ezitshalo zendawo.

Imiqulu evamile isuke ibe yizicucu ezingu-6 noma ezingu-8, ngezinye izikhathi - kuya ku-12 futhi zihanjiswe kwesinye isabelo.

Ama-Rolls alungiswa kusuka ezinhlanzi ezincane ezibandayo noma ezincibilikisiwe ezincane kakhulu, kaningi kakhulu ezinhlanzi zokubhema. Izindlela zokupheka ezitholakalayo zokupheka, ziphekwe ngezinhlanzi, izinhlanzi, ama-shrimps ngisho nenkukhu. Yiqiniso, imiqulu ebhakabhakeni ifaneleka kakhulu kulabo abajwayele ukusetshenziselwa izinhlanzi eziluhlaza noma abakhathazekile ngokuphepha kokudla (ngokuvamile, le ndlela ingabhekwa njengento efanele).

Akutshele ukuthi ukupheka kanjani imiqulu ekhishwe ekhaya.

Ukuze ulungise imiqulu, sebenzisa izinhlanzi ezintsha kanye / noma izilwane zasolwandle (ezimweni ezimbi kakhulu, zisanda kuqhwa). I-Nori, i-mirin neviniga yamalayisi ingathengwa ezitolo zase-Asia noma eminyangweni yezimakethe ezinkulu. Uma usebenzisa esikhundleni se-nori i-omelette - uyipheke ngaphandle kokwengeza ubisi nofulawa, hlanganisa i-isikhupha neprotheyini kahle kuze kube yinto efana nayo, kodwa ungaqhubeki kakhulu - i-omelette kumele ibe mncane. Ungabandakanya ama-herme omelette kahle (i-blender izosiza kakhulu).

I-saumon rolls ekhethiwe - iresiphi eguquguqukayo isitayela se-Pan-Asian

Izithako:

Ukulungiselela

Ilayisi hlambulula ngokucophelela ngamanzi abandayo bese ubilisa imizuzu engu-8-12 emva kokubilisa ukushisa okuphansi. Amanzi anosawoti engeziwe. Ukusuka ku-fillet ye-saumon ukusika imicu engxenyeni yesiphambano esingaba ngu-0.7 x 0.7 cm. Sinqamula amapheshana afanayo we-avocado pulp (ungathatha i-avocado ngekhukhamba entsha).

Silungisa i-sauce enhlanganisela ye-myrin neviniga ngokufaka i-garlic eqoshiwe kanye ne-pepper ebomvu eshisayo. Hlunga i-sauce ngokusebenzisa i-strainer bese uwagcwalisa ngezinhlamvu zezinhlanzi e-pot encane encane emaminithini angu-5-8.

Sithatha ishidi lomsebenzi we-nori, futhi kusendlalelo esisitshalayo sisasabalalisa irayisi elifudumele ngesimo segceke. Okuqhubekayo phakathi kwezingxube zezingxube zezinhlanzi nama-avocasi, enezela amahlumela emifino.

Ukuguqula ngokucophelela emaphethelweni omuthi, sakha uhlu oluqinile. Sibeka imiqulu eqediwe ebhodini bese silinda kuze kube yilapho epholile kancane, futhi irayisi ihlanganiswe ngokuqinile. Sinqamula imiqulu ibe yizicathulo ngesinyathelo esingaba ngu-2-25 cm. Sifaka ama-rolls (okushoyo, emi) ebhawini lokubhaka elimbozwe iphepha lokubhaka oiled futhi ubhake kuhhavini elifudumele ekushiseni okungaba ngu-200 degrees C imizuzu engu-15-25. Ungafafaza imiqulu eqoshiwe eqoshiwe nge ushizi ogayiwe, noma kunjalo, lokhu sekuvele inguqulo ye-American-Europeanized.

Sisebenzela imiqulu ebhakabhakeni kanye nsalela ye-sauce, kungenzeka nge-sauce ye-soy noma nganoma yisiphi isiphuzo se-asiya esizwe sonke. Ungaphinda usebenzise isilimo se-asparagus esasolwandle, i-wasabi, i-ginger ehlanjulisiwe, i-daikon ehlatshiwe. Utshwala ukuzama ukukhetha ngesitayela esifanele sikazwelonke: ngenxa, mirin, soyju, Maotai, Shaoxing irayisi iwayini, iwayini lesithelo, I-whiskey yendawo yase-Asia noma i-rum enejusi yezithelo. Ama-Rolls, unganqikazi, udle ngezandla zakho, hhayi ngezingubo.

Ukulandela cishe iresiphi efanayo, imiqulu eqoshiwe ne-shrimps kanye / noma imifino ilungisiwe - ungakwazi ukupheka noma ngaphandle kwe-saumon - yonke imikhiqizo emithathu ihlangene ngokuphelele. Nokho, ama-shrimp kufanele abe inyama ephekwe futhi ekhishwe egobolini le-chitinous. Izinhlanzi zenyama zingasetshenziswa okuluhlaza.

Uma upheka imiqulu ebhakwayo nenkukhu, sebenzisa inyama kuphela ngaphandle kwemikhomo nesikhumba. Inkukhu kufanele ihlukaniswe ibe yimichilo (isakhi sibone ngenhla) imizuzu engama-20. Bhaka izinkukhu ngezinkukhu ezingaba ngu-30.