Lungiselela i-pasta ngesi-Italian ngokuphelele. Kunzima kakhulu ukunquma ukukhethwa kwe-sauce iresiphi, okuzosizwa ngayo isidlo. Ngemuva kwalokho, ukuhluka kokungeziwe kwe-pasta e-Italian ukudla akunakubalwa futhi ngamunye wabo ulungile ngendlela yawo. Okulandelayo, sizokutshela ukuthi yiyiphi i-sauce ekhonjiswe ku-pasta yase-Italy kaningi, futhi sizohlinzeka ngokuthandwa kakhulu nokuthandwa kakhulu.
Iresiphi ye-pasta yase-Italy ekhaya nge-sauce ye-Bolognese
Mhlawumbe i-sauce ethandwa kakhulu futhi ehlwabusayo, ehambisana ne-pasta, ingumsila we-Bolognese. I-braised nemifino enobisi emanzini okugcoba utamatisi ngokufaka iwayini elibomvu nezinongo.
Izithako:
- unamathisela - 315 g;
- inyama enobisi - 435 g;
- ama-anyanisi ama-90 g;
- izaqathe ezintsha - 90 g;
- amafutha omnqumo angenalutho - 40 ml;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs .;
- utamatisi ekheniwe emanzini abo - 385 g;
- iwayini elibomvu elibomvu - 135 ml;
- I-Parmesan - 45 g;
- amaqabunga e-basil fresh - ukunambitha;
- ama-clove garlic - ama-4 ama-PC.;
- Ukupheka usawoti kanye nomsundu omnyama ngokushesha - ukunambitha.
Ukulungiselela
Okokuqala, asigcobe ngamafutha omnqumo, anyanisi oqoshiwe, izaqathe kanye nesitshalo sekusanhlamvu sesilimo esidliwayo esinamagatsha anamanzi njengamafutha asheshayo. Kwesinye isitsha, thina kanyekanye sifuna i-mince, bese sihlangana nayo ngobuningi bemifino egosiwe bese ufaka utamatisi ejusi layo kanye nenxenye yamanzi. Siphinde sithulule ewayini, simboze umkhumbi ngesembozo bese silinganisa izingxenye zesuphu ekushiseni okulinganisela isikhathi.
Ekupheleni kokulungiswa kwe-sauce, sengeza i-garlic kuyo, sihlutshiwe futhi sicindezelwe ngephrinta, siyi-podsalivaem ukunambitha kanye ne-pepper, vumela omunye umzuzu bese ususa emlilweni.
Manje kusele kuphela ukubilisa i-pasta bese uyikhonza nge-sauce ephekiwe, ifafaze i-Parmesan ephahliwe futhi uyihlobise ngamaqabunga e-basil.
Indlela yokulungisa i-pasta eyenziwe nge-zucchini nemifino ngesi-Italian - iresiphi
Ngesikhathi samanje, ngesikhathi sokuthambekela kokudla ukudla okungenani ama-kilojoule, iresiphi yama-pasta ase-Italy onemifino kanye ne-zucchini yaba yi-topical ikakhulukazi. Ivela ngesiNtaliyane esiphundu futhi ayifuni kanzima kulo mfanekiso.
Izithako:
- unamathisela - 315 g;
- i-zucchini - 415 g;
- utamatisi omusha - 415 g;
- ikhasi elimnandi - 280 g;
- amafutha omnqumo ngaphandle kokuvutha - 55 ml;
- i-soy sauce - 55 ml;
- I-Parmesan - 55 g;
- amaqabunga e-basil fresh - ukunambitha;
- clove garlic - 3-4 izingcezu;
- Ukupheka usawoti kanye nomsundu omnyama ngokushesha - ukunambitha.
Ukulungiselela
Ukuze ulungiselele i-pasta ngokusho kwalesi iresiphi, kuyadingeka ukukhetha imifino yemibala ehlukene ukuze uthole uhlelo olubalabala futhi olukhangayo lombala wesidlo. Isibonelo, i-zucchini eluhlaza izohlanganiswa ngokugcwele ne-pepper ephuzi kanye utamatisi obomvu ovuthiwe. Futhi ngokuphambene nalokho, uma i-zucchini unombala ophuzi noma olula, i-pepper yesiBulgaria kungcono ukukhetha okuluhlaza. Zonke izithelo kumele zihlanjwe, zomiswe futhi zibe yimifantu e-oblong. Utamatisi ngaphezu kwalokho imile imizuzu embalwa ngamanzi abilayo futhi ususe izikhumba.
Ngesikhathi esifanayo ufake i-pasta ephekwe bese ulungisa isobho ngemifino. Amafutha omnqumo ama-jaw ehlutshiwe futhi ahlanjululwe amazinyo amakhulu e-garlic, ngemva kwalokho sibasusa futhi siwaxoshe, futhi sibeke amafutha anomsindo emanzini we-pepper. Ngemuva kwemizuzu emine, sifaka utamatisi epanini lokuthosa, emva kwemizuzu embalwa sibeka i-zucchini, uthele u-sauce we-soy, uzinike isikhathi sokudla nge-pepper futhi, uma kunesidingo, usawoti bese uwayeka kuze kube yilapho zonke izithako zilula. Uma silungile, sihlanganisa ukunamathisela, ukukhipha amanzi kuwo, nemifino yemifino, ukuyixuba, ukuyifaka emaflethini bese ukhonza, wengezwe ngamaqabunga eParmesan nasemasimini ase-basil.