Indlela yokupheka imiqulu?

Izitsha zokudla zaseJapane eminyakeni eyishumi nje kuphela zakwazi ukunqoba ibutho elikhulu labalandeli ezweni lethu. I-sushi ne-rolls ephansi kakhulu engavamile futhi enama-calories ayinomsoco futhi iyasiza. Abaningi besifazane balwela ukuqonda indlela yokwenza imiqulu ekhaya . Futhi abaningi banesithakazelo emibutheni - kanjani i-sushi ihluke emigqumeni nokuthi ingafunda kanjani ukulungiselela imiqulu?

Imiqulu iyinhlangano ehlukile ye-Japanese cuisine, uhlobo lwe-sushi. Ama-rolls anqunywa abe yizingxenye ze-nori seaweed ne-stuffing. Kwezinye izindlela zokupheka, i-nori sheet itholakala ngaphandle, kwezinye - ngaphakathi.

Kunezinhlobonhlobo eziningi zemigqa, cishe zonke zingalingwa ezindaweni zokudlela zaseJapane. Ezinye izindawo zokudlela ngisho ziholele amakhredithi amahle emiphakathini yokupheka usebenzisa izithombe namavidiyo. Kulesi sihloko, nathi sifuna ukukunikeza indlela yokwenza imiqulu yakho.

Indlela yokupheka irayisi ngemigqa?

Ngaphambi kokuba uqale ukupheka irayisi ngemigqa, kufanele igeze futhi igcinwe emanzini abandayo imizuzu engu-20-30. Ngemuva kwalokho, uthele ilayisi ngamanzi ngesilinganiso se-1: 1.25, ikhava, ulethe ngamathumba bese ukwandisa ukushisa. Ebusweni obuphakeme obisilayisi kufanele ubilise iminithi elingu-1, emva kwalokho umlilo kufanele wenziwe ube mncane. Kumele irayisi encane yomlilo kufanele iphekwe imizuzu engu-15. Phakathi nesikhathi sonke sokupheka, i-lid ayikwazi ukuvulwa, futhi amafutha nosawoti akumele bengezwe kulayisi. Susa ilayisi emlilweni endaweni epholile imizuzu engu-10 (ungavuli isembozo!). Ngemuva kwalokhu, engeza izipuni ezingu-6 ze-rice uviniga bese ubeka irayisi ezindaweni eziningana ngesipuni sokhuni. Kule ndlela kuphela ongayenza irayisi yangempela evulekile yaseJapane. Futhi kungenxa irayisi elinjalo ukuthi kutholakala imiqulu engcono kakhulu.

Ungayilungisa kanjani imiqulu yaseCalifornia?

Leli gama liyaziwa abaningi, ngoba yile miqulu eyidlawayo ethandwa kakhulu ezindaweni zokudlela zaseJapane. Njengokugcwalisa imiqulu yaseCalifornia, kusetshenziselwa ukunqunywa inyama nezinhlanzi ezindizayo.

Ukuqala ukulungisa imiqulu "California" kudingeka ulungiselele kahle. Uzodinga: ama-3 amashidi we-nori, ama-gramu angu-200 welayisi nge-sushi, i-1 ikhukhamba, i-avocado 1, amagremu angu-150 we-crab inyama, i-caviar izinhlanzi ezindizayo, wasabi.

I-bamboo mat ye-sushi kufanele ifakwe ifilimu yokudla, ifake i-nori sheet kuso, futhi phezulu-ilayisi. Irayisi idinga ukuhanjiswa ukuze ilele endaweni engqimba. I-nori sheet nelayisi kufanele iphendulwe ukuze irayisi isezansi, kwifilimu yokudla. Isembozo sephepha le-Nori elinomngcele omncane we-wasabi, ovela phezulu uhlanjululwe zibe izingcezu ezincane zekhukhamba, i-avocado kanye ne-crab meat. Ngemva kwalokho, iqabunga lokugcwalisa kufanele lihlungwe ngegubhu bese ususa ifilimu yokudla. Le ncwadi kufanele ihlotshwe nge-caviar yezinhlanzi ezindizayo, ngokufanayo isakaze yonke indawo. Okulandelayo, umqulu kufanele ufafazwe ngembewu ye-sesame futhi uthathe izingcezu ezingu-6.

Iresiphi yemigqa "Philadelphia"

Ukulungisa imiqulu "Philadelphia" udinga imikhiqizo elandelayo: 150 amagremu welayisi nge-sushi, 1 ishidi lama-nori olwandle, i-avocado 1, ikhukhamba elilodwa, ama-gramu angu-100 e-salmon, ama-gramu angu-50 e-Philadelphia ushizi, i-wasabi, i-soy sauce.

Ngaphambi kokulungiselela le miqulu, kufanele upheke ngaphambi kokupheka irayisi bese uyipholisa.

I-bamboo mat ekhethekile ye-sushi kufanele ifakwe ifilimu yokudla, ifake isigamu seshidi le-algae kuso futhi isakaze ngisho noqwembe lwerayisi phezulu. I-leaf ye-Nori iphakamisa emgqeni bese ijika irayisi phansi. Esikhathini sogwayi kufanele sisetshenziswe i-wasabi encane futhi ufake i-Philadelphia cheese strip 2 cm phakathi. Ngokweshizi kufanele ubeke ikhukhamba encane ye-cucumber kanye ne-avocado, ubahambisa ngokulinganayo kulo lonke ushizi. Ngemuva kwalokhu, umuthi we-bamboo udinga ukugoqa ngokucophelela ukuze umqulu ngaphakathi ungene futhi ngisho. Ifilimu yokudla isuswe.

I-Salmon kufanele igahwe ngamacwecwe amancanyana amancane, ahambe ngaphesheya komqulu bese ecindezela phansi ngezandla. Ngemuva kwalokho, umqulu kumele uthathe imigoqo encane.

Ama-Rolls of Philadelphia angahlotshaniswa noTobiko caviar futhi akhonze nge-soy sauce.

Iresiphi yezingqikithi ezishisayo "I-Tempura"

Ukulungiswa kwemiqulu eshisayo kuyinkqubo enzima kakhulu. Njengokugcwalisa imiqulu eshisayo, inhlanzi eyosawoti ebhemayo, i-avocado nekhukhamba isetshenziswa kaningi.

Izithako: 2 ama-nori amaqabunga, ama-gramu angu-200 elayisi nge-sushi, ama-gramu angu-200 we-pike e-smoking, i-rice uviniga, i-breadcrumbs, usawoti, i-Tempura ingxube (inhlanganisela ye-fried Japanese).

Esikhathini se-bamboo, esigcwele ifilimu yokudla, kubalulekile ukubeka ishidi le-nori bese usakaza irayisi kuso. Iqabunga lelayisi kufanele liguqulwe ukuze ilayisi libe phansi futhi i-nori iphezulu. Ku-nori kufanele ufake ukugxila emgqeni wendawo ngaphakathi - amapheshana enhlanzi ebhemayo nekhukhamba. Okulandelayo, usebenzisa u-bamboo mat udinga ukufaka ifomu le-nori ngokugcwalisa umqulu oqinile.

Hlanganisa i-Tempura ngamanzi bese uyigcoba ngemisindo. Ngemva kwalokhu, gcwalisa umqulu ngezinkwa zokudla kanye nefry epanini. Umqulu othosiwe ukupholisa futhi uthathe izingcezu ezingu-6. Khonza nge-ginger no-soy sauce.

I-Rolls - lokhu kuyidlo enkulu, ongayiphatha izivakashi futhi uyajabulisa indlu. Ngenxa yezingqimba eziphansi zekhalori kanye nokudla kwabo, le dish yaseJapane ingahlolwa ngokuphepha ngokudla.