I-Tilapia ku-batter

I-Tilapia yigama elivamile lezinhlanzi ezidliwayo zezinhlobo ezihlukene, izilwane, ama-subspecies nama-hybridi ezivela emndenini wama-cichlids, enenyama enomzimba omhlophe, ehlala ikakhulu emanzini afudumele. I-Tilapia (iyinhlanzi yaseSt. Peter) - ihlala emanzini ahlanzekile, izinhlobo ezihlukahlukene kanye nezinhlamvu ze-tilapia ziyinto yokudoba nokuzalana. Ekuzaleni, ukugcina nokulondla le nhlanzi kuyisizotha.

I-Tilapia iqukethe izinto eziningi eziwusizo emzimbeni womuntu, noma kunjalo, lapho ukhetha le nhlanzi ethandwa ngokuyisimangaliso kuyoba okungenangqondo ukubuza mayelana nokuvela kwayo. Kumele kuqashelwe ukuthi, ngeshwa, izinga le-tilapia elivela emazweni ase-Asia livame ukushiya okufisa ukufunwa, londliwa yizinto ezihlukahlukene (ngezinye izikhathi, udoti), zigcinwa emachibini angcolile. Ngaphezu kwalokho, okuqukethwe kwama-antibiotics ezinhlanzi ezinjalo, njengombuso, kudlulile.

I-Tilapia ingaphekwa ngezindlela ezihlukahlukene, kufaka phakathi, futhi gazinga ku-batter (i-Klari ibhethri eyenziwe ngotshani namaqanda, ngezinye izikhathi ngezithasiselo ezihlukahlukene). Inhlanzi ku-batter inamanzi amaningi, izinongo zifakwe ku-batter, engeza ukunambitheka esitsheni.

Ifilimu ye-tilapia, ethosiwe ku-batter

Izithako:

Ukulungiselela

Sipheka ubumba kusuka cishe kokubalwa okulandelayo: 1 amaqanda + 1 tbsp. isipuni sofulawa + 1 tbsp. i-spoonful ubisi noma ubhiya + izinongo kanye nosawoti ngokwakho. Ukushaya kancane induku ngemfoloko noma i-whisk (noma umxube ngejubane eliphansi). E-batter okwenziwe ngomumo akufanele kube yizintambo, uma kusasele, sula-ukuhlunga i-batter nge-sieve. Ukugcoba akufanele kube yilamanzi futhi kungabi nkulu kakhulu, ukulingana okungalingani njengokhilimu omuncu kakhulu.

Kufudumele kakhulu epanini lokucwenga (kungcono ukuthi lalingensimbi, i-aluminium, insimbi engagqwali noma nge-ceramic coating). Izinhlamvu ze-Tilapia zingafakwe ezincekeni ezigcwele noma zihlukaniswe ngezicucu ezincane ezingezansi, kodwa hhayi ezincane kakhulu, zinkulu kakhulu ukuthi kulula ukushayela nokudla.

Siphonsa izingcezu ze-tilapia ku-batter futhi gazinga kusuka ezinhlangothini zombili kuya emgqonyeni omuhle wegolide. Inhlanzi ilungiswa ngokushesha kakhulu, ikakhulukazi izibopho ezingenayo imikhosi, usengabamba inhlanzi epanini lokuthosa ngaphansi kwesiqubuthu isikhathi esithile, kodwa ukunciphisa umlilo okungenani.

I-tilapia ethosiwe e-batter efakwe esitsheni noma kumacwecwe. Sihlobisa ngemifino bese sikhonza ngelayisi, amazambane abilisiwe, i-polenta, ama-chickpeas nama-saladi kusuka emifino ehlanzekile. Ungaphinda usebenzise ubhiya (ukukhanya kangcono) noma iwayini lokukhanya kwetafula. Kungumqondo omuhle ukukhonza umsizi othile, isibonelo, i-lemon-garlic.

Uma ngesikhathi sokudlulisa izingcezu ezishisayo ze-tilapia ekubetheni esidlweni uzozifaka phezulu kwe-shizi kanzima, zizophuma zibe mnandi kakhulu, kudingekile ukuthi ushizi luyancibilika kancane.

I-tilapia fillet ku-batter, ibhaka kuhovini - iresiphi

Izithako:

Ukulungiselela

Amakhowe nama-anyanisi ahlutshiwe kufanele aqoshwe kahle. Fry anyanisi epanini lokuthosa kuze kufike i-golden light and add the mushrooms. Hamba konke ndawonye imizuzu engu-5, ukunciphisa ukushisa, uphinde upheke amanye amaminithi angu-15-20 ngaphansi kwesembozo.

Sidinga ifomu (kungenzeka ukuthi ubeke phansi phansi oyile iphepha lesikhumba).

Hlanganisa i-anyanisi-mushroom ingxube namazambane ahlambulukile namaqanda amabili, hlanganisa kahle futhi uwafake efomeni elicebile. Isendlalelo esilandelayo sisakaza i-fillet ye-tilapia, sinqunywe ngezicucu ezincane ezincane. Hlanganisa amaqanda kusuka ku-1 iqanda, ubisi noma ukhilimu kanye nofulawa wekolweni kanye nokwengezwa kwezinongo. Gcwalisa izinhlanzi namazambane nge-batter nendawo endaweni ehhavini esandulele. Bhaka ekushiseni okungaba ngu-200 ° C imizuzu engu-25-30 (uma ufuna i-crust crispy, bese ungenawo umbopho). Siphakamisa ifomu bese sifafaza ingxube yamakhemikhali aqoshiwe negalikhi nge ushizi ogayiwe. Silinde imizuzu engu-5-8, futhi ungakwazi ukuhlukanisa ngezigaba.