I-pie eqoshiwe yakhiwa yizizwe zase-Eastern Slavs, okwaba yisidlo esingokwenyama ngenxa yobuningi bezilwane zasendle ehlathini. Ososayensi baye bafakazela ukuthi inyama ephekwe ngaphandle kokuhlukanisa, amaprotheni amaningi kanye nezakhiwe zigcinwa kunokwenyama. Ngakho-ke, ingulube yengulube ayiyona nje into ekhishwa ngamakholishi, kodwa futhi iyisihlahla esiwusizo, futhi ithandwa ngabesifazane abaningi besifazane.
Ingulube ebilisiwe kuhhavini
Ingulube ebilisiwe yesikhumba ayibonakali nje etafuleni etafuleni, kodwa futhi ekudleni komndeni njenge-appetizer ebandayo noma eshisayo. Ngesikhathi esifanayo, umnakekeli akadingeki ukuba asebenzise umzamo omkhulu ukwenza kube kuhle kakhulu futhi okumnandi kakhulu, wonke umuntu angafunda ukupheka ingulube yengulube. Ukupheka, imishini ehlala ekhishini isetshenziselwa - isitofu, i-ovini, i-foil noma i-sleeve.
Ingulube ebilisiwe ku-foil
I-ingulube egobile iresiphi yengulube ilula, inokunambitheka okune-piquant nephunga elimnandi. Bangakwazi ukuhlukanisa i-table yokugcoba kuphela, inyamazane yengulube eyenziwe ngokwabo ingulube, nokuletha inothi leholide ngezihlobo ezinsukwini zamasonto. Nansi enye yezinketho zokupheka eziphumelele kakhulu, ezaziwa ngabaningi besifazane.
Izithako:
- ukuhamba kwengulube - 1 kg;
- isinaphi -1.5 st. l.;
- usawoti -1 tbsp. l.;
- Amafutha e-sunflower - 1.5 tbsp. l.;
- i-garlic - ama-clove angu-3-4;
- i-pinch of pepper emhlabathini;
- isigamu se-oregano ne-paprika elimnandi.
Ukulungiselela
- Inyama idinga ukugezwa futhi yomiswe.
- Yenza i-marinade yengulube yengulube yengulube. Ukwenza lokhu, i-garlic kumele ihlanzwe futhi igalelwe amacwecwe amancane. Okulandelayo, udinga ukusika isiqephu senyama ezindaweni ezithile ngommese okahle, ubeke izingcezu ezinqunywe lapho, uzame ukwenza ngendlela efanayo. Hlanganisa ukudlala okomile, engeza usawoti, lwesinaphi kanye nebhotela engxenyeni.
- Gqoka uhlaka olulungiselelwe ngobuningi bese ushiya amahora amabili.
- Gweba umshini wobuciko ngesikhumba, uhlangothi olukhanyayo phezulu.
- Beka kuhhavini ukushisa kuma-degree angama-180-200, lapho ubhaka khona cishe amahora ama-1.5, isikhathi sokupheka sinqumelana nesisindo.
- Imizuzu engu-20 ngaphambi kokukhipha umkhiqizo, vula isilwane ukwenza i-crust golden.
- Bese uthatha ingulube ebilisiwe kuhhavini, uyibophe ngokuphrinta futhi uvumele ukuthi ipholile.
Ingulube yengulube emanzini
Uma ubheka phezu kokupheka kweholidi, abesimame bahlonishwa ngokushesha ngamaladi kanye nesitsha esikhulu, esisebenza njengomhlobiso wetafula. Kodwa isobho kanye ne-meatloaf zivame ukuzibamba njenge-snack. Bese bakhumbula mayelana iresiphi efana nengulube ebhaka ingulube kuhhavini emikhondeni, ehlanganiswe ngokuphelele nemifino, amakhowe, iziphuzo eziphansi neziphuzo .
Izithako:
- Ingulube ithenda -700 g;
- ikhanda -1 ikhanda;
- amaqabunga e-bay - 1-2 ama-pcs .;
- coriander emhlabathini, basil eyomile, ipulazi emnyama - ukunambitha;
- ama-peas amnyama, ama-sweet - ama-2-3 ama-pcs .;
- imikhono ekhethekile yokubhaka.
Ukulungiselela
- Isikhumba senyama yengulube sageza, sinqume konke okweqile, okomile.
- Ngokuhlukile, lungiselela i-marinade yengulube yengulube: zonke izinongo zengezwe emanzini abilisiwe, vumela ukubilisa imizuzu engu-7 bese ususa emlilweni.
- Kule marinade ekhuhlile wehlisa umsebenzi wokusebenza, bese ushiya okungenani amahora angu-8-9.
- Ukunqunywa kudluliselwa ku-colander, ngakho-ke amanzi amaningi anqanyuliwe.
- I-garlic ihlanzwa, uthathe amapulethi. Esikhathini senyama, ukusikeka kwenziwa, lapho kufakwa khona epulazini.
- Gubha u-tenderloin ngosawoti bese ufakwa emikhondweni ekhethekile.
- Faka i-tray eyomile yokubhaka, uphonsa kwezinye izindawo nge-toothpick.
- Bhaka kuhhavini, uphethwe izinga lokushisa kwama-180 degrees cishe imizuzu engama-60.
- Uma umkhiqizo usulungile, usika kancane umkhono bese ulinda enye imizuzu engu-10 ukuze udonsa phezulu.
Ingulube ebilisiwe nge-ingulube ebilisiwe
I-ingulube enengulube enengulube iyinakekelo ewamukelekile kunoma yiliphi itafula leholide futhi nje ngesikhathi sokudla komndeni. Enye yezindlela zokupheka ezivame kakhulu yilezi okufanele ziphekwe ngaphambili. Kufanele ukhethe inyama efanele ukuze isidlo siphenduke ngamanzi. Ngenxa yalokhu, kusetshenziselwa inyama yengulube engenawo amathambo, kodwa nge-layer encane yamafutha. Kuyinto ephunga elimnandi futhi elihlwabusayo, uma uyifaka ngezinongo ezidingekayo .
Ingulube ebilisiwe nge-anyan husks yengulube
Ukupheka ngeke kuthathe isikhathi esiningi, kodwa, ngokubheka imithetho elula, kuyobe kwenzeka ukuba izihlobo ezinomsoco ongavamile. Ingulube ephekiwe ephekwe ekhaya ephuma ngulube isebenza kahle uma usebenzisa ama-anyanisi okupheka. Futhi ukunambitheka kwalo kuzoqinisa ukusetshenziswa kwezinongo ezithile.
Izithako:
- ingulube - 1,3 kg;
- i-anyan husks;
- ikhanda le-garlic-1;
- amaqabunga e-bay - ama-2-3 ama-PC.;
- i-paprika - 1 tsp.
- usawoti.
Ukulungiselela
- Inyama ihlanjululwa, imisiwe futhi ifakwe epanini ukuze amanzi ayifake ngokuphelele.
- Lapho amanzi eshisa, engeza i-leaf leaf, i-garlic nosawoti ngobuningi obukhulu, i-husk.
- Ncishisa ukushisa futhi ushiye ukukhubazeka cishe amahora amabili.
- Ephuzile epanini, khona-ke seyomile futhi i-paprika.
Yakhelwe ingulube ebilisiwe ku-brine
I-ingulube engavamile engulube yengulube iphuma yinkimbinkimbi futhi iyancibilika emlonyeni lapho iphekwe ekhaya nge-brine. Umkhiqizo awuqukethe izidakamizwa nezinto eziyingozi. Inhlanganisela yayo ngesikhathi esisodwa ne-marinade yenza kube lula ukunikeza ukunambitheka okumangalisayo, okungahle kuthanda ngisho nokudla okuthandayo.
Izithako:
- Ingulube yengulube - 1 kg;
- izinongo - ukunambitha;
- amanzi - 1 litre for brine kanye 500 ml for marinade;
- usawoti - 65 g;
- amaqabunga e-bay, ama-peppercorns amnyama, ama-herbs okubabayo.
Ukulungiselela
- Pulp wageza, shiya ukuze ume.
- Lungisa i-brine, lapho i-pan igcwele ngamanzi, engeza usawoti.
- Beka ingulube epanini, hlela eceleni bese uphuza i-marinade: ubilise amanzi, ufake i-pepper, i-leaf leaf, ama-herbs aqoshiwe.
- I-marinade ikhihliziwe, ithululelwe epanini yenyama, ihlanzwa endaweni epholile izinsuku ezingu-5.
- Ekupheleni kwenkathi, inyama yenyama yengulube ibhakwa, ngaphambili isongwe ngokugcoba, ishiye imizuzu engu-30 kuhhavini elushisayo.
- Bese ukhulisa izinga lokushisa kusuka kuma-degrees angu-60 ukuya ku-80 bese ushiya ukubhaka enye isigamu sehora.
Ingulube ebilisiwe ku-multivark
Ukulungiselela inyama yengulube ekhaya kusuka ekhumba kwenziwa ngokukhethekile uma usebenzisa i-multivark kulezi zinhloso. Ukuphekwe yiwo wonke imithetho, kuvela ukuba kube umlomo-ukuchelela kokubili ngokubukeka nokunambitheka, ikakhulukazi uma usebenzisa amakhambi nama-spices okubabayo.
Izithako:
- Ingulube enezingqimba zamafutha - 1 kg;
- izinhlobo eziningana ze-pepper elimnandi;
- i-coriander yomhlabathi;
- i-rosemary yomisiwe;
- izinongo;
- usawoti;
- i-garlic.
Ukulungiselela
- Inyama yageza, isomisiwe, igcwele iziqephu ezincane zikagalikhi.
- Hlanganisa izinongo kancane kancane kusuka ngayinye bese upheqa inyama.
- Ihlanganiswe nge-foil, ifakwe ngokuqinile futhi ifakwe efrijini amahora amabili.
- Bese ufake i multivarka yesitsha bese ukhetha imodi "Ukubhaka", isikhathi-1 ihora eli-15 imizuzu.
- Ngemuva kwesignali ye-timer, linda amaminithi angu-15 ngaphambi kokukhipha.