Esikhathini sangempela, lokhu kubizwa ngokuthi isobho esiphezulu saseHungary. Kodwa manje iresiphi yenze izinguquko eziningi. Manje kaningi lokhu okusetshenziselwa ukusetshenziselwa okwesibili, okungakhonzwa wodwa noma ngesidlo sehlangothini. Ngezansi uzothola i-goulash engcono kakhulu ukusuka eTurkey.
I-Goulash esuka ku-turkey - iresiphi
Kulesi simo, kusetshenziselwa i-loin. Futhi ukuthi ayiphumeli kakhulu, kungcono ukulihambisa ngaphambili. Akusithathi isikhathi esiningi, kodwa ukudla ekugcineni kuyothola okuningi kakhulu futhi kufakwe ithenda ngaphezulu. Okuqukethwe kwe-caloric kwesidlo esilungisiwe ngu-70 kcal nge-100 g. Kubuningi bemikhiqizo, izingxenye ezimbili zizotholakala. Indlela yokupheka goulash kusuka eTurkey, funda ngezansi.
Izithako:
- ukuhamba kwesidumbu - 500 g;
- i-anyan-turnip - ucezu olu-1;
- i-garlic - ama-clove amabili;
- iviniga iwayini - 20 ml;
- ushukela - upini;
- ama-clove e-garlic - ama-2 ama-pcs .;
- ikhasi elimnandi - ama-2 ama-pcs;;
- utamatisi - izingcezu ezimbili;
- Utamatisi unamathele - 50 g;
- umhluzi - 100 ml;
- i-paprika, i-curry, i-azhika-1 tsp ngayinye;
- i-sauce teriyaki, amafutha - 20 ml ngayinye;
- imifino ka-parsley.
Ukulungiselela
- Sika u-Turkish turkey uthele u-sauce, faka u-garlic, ucezu kasawoti, ushukela. Faka futhi uhambe uhhafu wehora ukuhamba.
- Esikhathini sokupaka, cwilisa izingxenye zemifino.
- Spread the utamatisi unamathisele, mix.
- Yamukela ngokuhlukile u-turkey.
- Hlanganisa imikhiqizo, uthele umhluzi, ulethe ngamathumba bese ufaka izinongo.
- Ngaphansi kwesembozo, i-turkey goulash isuke isetshenziswe cishe isigamu sehora.
I-Goulash ne-turkey ne-gravy - iresiphi
Goulash kusuka turkey nge gravy, iresiphi okushiwo ngezansi - inkambo emibili yesibili, okuyinto kuyoba ukuphakamisa omuhle kunoma yikuphi dish side, kungakhathaliseki ukuthi iphalenda noma amazambane ecubuziwe. Isikhathi sokupheka esiphelele sicabangela ukulungiswa kwangaphambili kwemikhiqizo asithatha ngaphezu kwehora. Futhi ngenxa yalokho, uthola ukudla, okwanele ukondla umndeni wabantu abangu-4.
Izithako:
- i-pulp - 1 kg;
- izhika - 1 ithisipuni;
- ikhasi - ucezu olulodwa;
- ama-a-2 izingcezu;
- Utamatisi unamathele - 50 g;
- i-garlic - i-clove engu-1.
Ukulungiselela
- Pulp uthathe izicucu kanye gazinga.
- Isizini ne-Adzhika, usawoti, uthele amanzi amancane kanye nesitshalo sekota yesigamu.
- I-pepper inqunywa ibe yi-cubes.
- Imifino ekhishwe kahle ne-passeruyut.
- Engeza amanzi, utamatisi unamathela, unike ngamathumba.
- Hlanganisa ukudla bese upheka uze ulungele.
Goulash kusuka esifubeni se-turkey
I-Stew nemifino ihlale iyinambitheka futhi iyanelisa, nokuthi ungayenza kanjani i-goulash evela e-turkey eyakhayo, manje thola. Ubuningi besidlo esilungisiwe kuleli cala lungaguqulwa ngokwayo. Thela amanzi amaningi, ungathola cishe isobho. Uma ungeza cishe ngo-50-100 ml we-liquid, kuyoba nje okwesibini nje. Ngakho ukukhetha kungokwakho.
Izithako:
- isifuba - 600 g;
- utamatisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- i-anyan-turnip - ucezu olu-1;
- clove garlic - izingcezu 3;
- Utamatisi unamathele - 50 g;
- amafutha - 50 ml;
- i-dill - 30 g;
- i-paprika;
- ikhasi elimnyama;
- usawoti.
Ukulungiselela
- I-turkey igaye nge-slabs futhi ivunyelwe ukuba i-rustic crust.
- Kwenye i-pan yokudoba, cwilisa izingxenye zemifino.
- Beka utamatisi, inkathi ngezinongo kanye negalikhi bese uhamba kancane kancane.
- Usakaze isifuba esomisiwe, uthele emanzini, usawoti, ugubungele futhi ubeke isigamu sehora ngaphansi kwesivalo.
- Lapho ukhonza goulash kusuka turkey tart nge dill.
Goulash kusuka ethangeni likaTkey
Goulash kusuka inyama turkey, iresiphi okunikezwa ngezansi - isitsha okumnandi eziphenduka ujusi futhi ezithambile. Uma ufisa, ungase futhi ungeze i-pepper yesiBulgaria no-utamatisi okwezifiso kwalokhu kokudla izithako ezikhonjisiwe ku-iresiphi. Isikhathi esiphelele esidingekayo sokupheka i-goulash kusuka e-Turkey kunemizuzu engu-55-60. Ekuphumeni kwakho, uzothola ukudla okwanele okuphakelayo abantu abadala abadala.
Izithako:
- inyama kusukela ku-hip - 700 g;
- ama-a-3 izingcezu;
- Utamatisi unamathele - 50 g;
- ama-clove e-garlic - ama-2 ama-pcs .;
- Umhluzi wemifino - 100 ml;
- usawoti.
Ukulungiselela
- Inyama esuka emthonjeni inqunywe ngemichilo, usawoti, i-peppered ne-pripuskayut.
- Engeza umhluzi wemifino, ikhava nesembozo sekota yesine.
- Dlulisa inhlanganisela ye-anyanisi-garlic.
- Spread utamatisi, buhlanjululwe nemifino yemifino, futhi ulethe emathumba.
- Ingxube elandelwayo ithululelwa inyama amabhola, igxobhoze futhi ifakwe ekulungiseni.
Goulash of turkey nge ukhilimu omuncu
Ukugubha kusuka e-turkey fillet akuzange kuphenduke, ungayifaka ukhilimu omuncu. Kulesi simo, uma uqeda, sebenzisa i-soy sauce. Uma lesi sigaba siphakamisa ukungabaza, singasuswa ngokuphepha, futhi njengetshe eyengeziwe, sebenzisa umhluzi noma ngisho namanzi. Kodwa kulokhu, akudingeki ukhohlwe ukufaka ukudla okunambithayo. Konke okusemaminithini angu-40 ungathola ukudla okumnandi.
Izithako:
- izibopho - 1 kg;
- ukhilimu omuncu okuqukethwe okungama-10% - 100 g;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amathathu;
- i-soy sauce - 50 ml;
- ingxube yepelepele.
Ukulungiselela
- I-fillet inqunywe zibe yizicucu futhi ithosiwe ingxenye yesine yehora.
- Faka u-anyanisi obomvu, thumela epanini lokuthosa.
- Engeza u-garlic ochotshoziwe endaweni efanayo.
- Thela izingxenye zamanzi, pepper.
- Faka, uthele amanzi amancane ulungise i-goulash kusuka e-turkey ekhilimu omuncu ngekota yesigamu.
Turkey Turkey nge amakhowe
Yeka indlela okumnandi ngayo ukupheka i-goulash kusuka e-turkey, manje ufunde futhi kule nguqulo, kunokuba izithako zendabuko zisebenzisa amakhowe. Isikhathi esincane nomzamo, nesidlo esanele ama-servings angu-4, kuzobe sekulungele. Ngesikhathi esifanayo kulungiselelwe ngokumane nje ukuthi ngisho nomuntu owedlula ubuciko bokupheka, angakwazi ukubhekana nokuphikisa, futhi ukholelwa ukuthi akakwazi ukupheka nhlobo.
Izithako:
- izibopho - 700 g;
- ama-champignon - 200 g;
- anyanisi - 150 g;
- amafutha yemifino - 50 ml;
- izinongo.
Ukulungiselela
- Inyama inqunywe futhi ihlosiwe.
- Amakhowe afakwe ama-mushroom kanye nomdluli we-anyanisi.
- Hlanganisa izithako ezilungiselelwe, uthele cishe ngo-100 ml wamanzi noma umhluzi bese ugeza ngokushisa okuphansi imizuzu engu-15.
I-goulash yesiGreki evela ku-turkey
Ukudla kulokhu kusebenza kuyamangalisa kakhulu futhi kunambitha. Phela, kusetshenziswe okuningi izinongo lapha, okuhlanganisana nomunye nomunye ukudala u-extravaganza oyingqayizivele wokunambitha. I-Goat cheese lapha ongeke ukwazi ukuyisebenzisa nhlobo noma ungayithatha ushizi noma i-mozzarella.
Izithako:
- i-pulp - 500 g;
- amanzi 400 ml;
- anyanisi - izingcezu ezimbili;
- Utamatisi unamathele - 50 g;
- ishizi lezimbuzi - 50 g;
- uviniga - 1 tbsp. isipuni;
- amafutha - 50 ml;
- ama-clove e-garlic - ama-2 ama-pcs .;
- i-leaf leaf - i-1 piece;
- i-nutmeg ground, isinamoni, imbewu ye-caraway - i-pinch;
- ukudla okunomsoco wokudla - 1 tsp.
Ukulungiselela
- Pulp uthathe izicucu kanye gazinga.
- Engeza izithako eziseleyo zomhlaba, izinongo bese ufudumele iminithi elingu-1.
- Bafaka utamatisi, ukunambitha, uthele uviniga namanzi.
- Letha kumathumba, unciphise ukushisa futhi upheke i-goulash kusuka e-turkey inyama ingxenye engamahora.
- Isidlo esilungile sihlotshiswe ngezicucu ushizi.
Gulyash kusuka turkey in multivark
Isitofu esiyisimangaliso - umsizi omkhulu ekuphekeni. Bahlale bezithoba futhi bebumnene ngakho. Indlela yokupheka i-goulash kusuka e-turkey nge-gravy ku-multivark, manje uzothola. Isikhathi sokupheka esiphelele sizoba ngamahora amahora nesigamu. Lokhu kungcono kakhulu kunesitofu, kodwa kuwufanele! Ngesikhathi esifanayo ngenkathi ukudla kudliwe, ungenza ibhizinisi lakho.
Izithako:
- isifuba - 400 g;
- anyanisi - ucezu olulodwa;
- ukhilimu omuncu - 100 g;
- utamatisi - 50 g;
- ufulawa - 20 g;
- i-leaf leaf - i-1 piece;
- amanzi 50 ml;
- usawoti;
- i-pepper;
- imifino - 50 g.
Ukulungiselela
- Esikhatsini sedivaysi uchithe amafutha, faka uhlelo "Baking" bese udlulisa anyanisi.
- Bese usakaze i-turkey eqoshiwe futhi gazinga imizuzu engu-10.
- Thela kufulawa futhi ulethe ku-blush.
- Xhuma izingxenye zamanzi.
- Thela ingxube kwisitsha, faka izinongo, vula "Ukucima" ihora elingu-1.
- I-goulash ekulungele evela e-turkey efafazwe ngamakhambi futhi ekhonza etafuleni.