Inkukhu ayisebenzisi ngokungafanele konke okudingekayo. Abakhohlisayo bayamthanda ngoba ulungiselela ngokushesha, kahle, nabathengi, bayamthokozisa ngokumnandi kakhulu.
Ungalokothi ushiye lolu hlobo lwenyama noma amadoda, ngoba liba isidlo esikhulu okwanelisayo, akukho besifazane, ngoba ukudla okudla kakhulu, akukho bantwana, ngoba bajabule ngokuqothula isivuno esihle.
Into enhle kunazo zonke yilo nyama enhlobo ethosiwe. Ake sixoxe ngezindlela zokupheka ezahlukene ngezinkukhu ezinkukhu epanini.
Abaningikazi besifazane banesithakazelo sokuthi kungakanani ukudlala imilenze yenkukhu epanini lokuthosa. Ngokuvamile kuthatha imizuzu engu-25-30 ukulungisa lo mkhiqizo owuqediwe osayizi ophakathi. Izingcezu ezinkulu zidinga ukucubungula okwesikhashana - kubo kuthatha imizuzu engama-35-40. Ukuze uwuqonde ngokugcwele lo mbuzo, sinikeze iresiphi ngayinye ngolwazi mayelana nobude bokudoba.
Imilenze yenkukhu ethosiwe epanini lokuthosa
Izithako:
- inkukhu amathanga - 3 ama-pcs;
- Amafutha e-sunflower - 35-40 g;
- i-hops-suneli;
- i-garlic - ama-2 tincetu;
- i-lemon - i-quarter 1 piece;
- umuthi, umhlabathi;
- usawoti.
Ukulungiselela
Cindezela ijusi kusuka lemon emathangeni enkukhu. Uwafake ngosawoti, u-garlic oqoshiwe bese uphonsa lemikhiqizo ekudleni imikhiqizo eqedile. Engeza izitho zomzimba kanye ne-hops-suneli. Ekhuthazayo. Shiya inyama ngezinongo imizuzu engu-10.
Uma isikhathi sesiphelile, gazinga imilenze ekuqaleni kwemizuzu engu-7 ngaphandle kwesikhumba ngokushisa okuphezulu, bese ubhala bese unciphisa ukushisa okungenani. Siqhubeka nokwelashwa kokushisa kwamanye amaminithi angu-20.
Yeka indlela okumnandi ngayo ukunambitha imilenze yenkukhu epanini lokuthosa?
Izithako:
- izinyawo zenkukhu - izingcezu ezingu-4-5;
- i-anyanisi emhlophe - 1 pc.;
- I-ginger fresh - 10-12 g;
- isi-mandarin - izingcezu ezimbili;
- izinongo ezimile (rosemary, paprika);
- usawoti;
- amafutha okuthosa - 45-50 g.
Ukulungiselela
Imilenze yenkukhu ihlanzwa futhi ifafazwe nge-rosemary, i-paprika, i-ginger eqoshiwe, usawoti. Sifaka phezulu phezulu emasongweni anyanisi omhlophe. Vumela inhlanzi yezinyosi izithako ezinemibala emizuzu engu-20. Kunconywa ukumboza isitsha ngale mikhiqizo nge-lid (ifilimu yokudla), ukuze bangapheli.
Fry imilenze emanzini ngamafutha okwesine kwehora. Umlilo uhlelwe ngenani elilinganiselwe. Bese ufafaza izingcezu zama-mandarin uthathe izingxenye ezimbili, wenze inani eliphansi lomlilo bese uhola imizuzu eyishumi.
Imilenze yenkukhu emayonnaise epanini lokuthosa
Izithako:
- inkukhu imilenze - 4 ama-pcs.;
- imayonnaise - 45-50 ml;
- usawoti;
- i-basil yomile;
- Ijaji elisha - 8-10 g;
- lwesinaphi - 1 ithisipuni;
- amafutha yemifino - 50-60 g.
Ukulungiselela
Hlanganisa esitsheni sesinaphi, imayonnaise, basil, elayishiwe i-ginger kanye nosawoti. Izinyawo zenkukhu zihlanjululwa futhi zomisiwe. Siphululela phezu kwabo ingxube yemayonnaise futhi sibambe ngokucophelela kuzo zonke izinhlangothi. Sishiya leli hora phansi, ukuze inyama ilandwe ngokugcwele okuthakazelisayo okuthakazelisayo.
Sinciphisa imilenze ngaphakathi epanini lokuthosiza ngamafutha afudumele kanye gazinga. Ukuhlola ukulungela ukuphaya inyama ingxenye enkulu kunazo zonke: uma ijusi ecacile iyahamba - konke kulungele. Ngokujwayelekile kuthatha imizuzu engu-30 ukuthosa.
Imilenze yenkukhu epanini lokuthosa ne-gravy
Izithako:
- inkukhu imilenze - 3-4 izingcezu;
- Umhlabathi owomile u-cumin, i-curry, i-coriander, i-chili;
- usawoti;
- amafutha okudoba - 45-50 ml;
- Utamatisi unamathele - 3 tbsp. izinkezo;
- i-garlic - ama-3 tincetu;
- amaqabunga e-bay - ama-3 ama-PC.;
- amanzi - indebe 0.5.
Ukulungiselela
Izinyawo zenkukhu zifafazwe ngosawoti futhi zithunjwa ngamanoni imizuzu engu-7-8. Ngenxa yomlilo oqinile, i-crust izovela ngokushesha.
Sifaka ukunamathisela utamatisi ngamanzi. Siphalaza usawoti, i-cumin, i-curry, i-chili, i-coriander, i-garlic eqoshiwe kuyo bese uyixuba. Siphulukisa lesi sauce emilenzeni yenkukhu bese sipheka imizuzu engu-20, kodwa sesiyinciphisa umlilo kancane. Cishe ekupheleni sibeka amaqabunga e-laurel phezu kwenyama, futhi ngaphambi kokuvuna sisisusa.