Izindlela zomphakathi
Omama abazayo njalo bafuna ukugwema ukuthatha imithi. Ngoba abaningi bazama ukuthola okunye phakathi kwezindlela zabantu zokulwa nokushisa. Kuyafaneleka ukucubungula izindlela eziningi ezithandwayo:
- badinga isiphuzo esiphundu. I-tea ene-lemon, okusajingijolo, i-currant emnyama, i-sea-buckthorn, i-kalina, i-compotes, amanzi, i-decoctions ye-lime izimbali, i-birch efihlekile, i- hips ehlathini izohambisana;
- ekudleni kumele kube yinani elikhulu lezithelo;
- ukusula ngamanzi afudumele.
Kodwa ngaphambi kokuphuza itiye namajikijolo noma umhluzi wamakhambi, udinga ukubonana nodokotela, njengoba isitshalo esikhiqizwa ukwelashwa singase sibe nokuphikisana nomama ozayo. Isibonelo, itiye nama raspberries kuvame ukunconywa ukuba uphuze kakade ngosuku oluzayo, njengoba isiphuzo singabangela ukubeletha. I-currant emnyama ingakhuphula ithoni yesibeletho ngenxa yalokho odokotela abakwazi ukululeka ekusetshenzisweni kwayo. Uma udokotela ethi owesifazane okhulelwe angaphuza isiphuzo ekushiseni, khona-ke angasetshenziswa kuphela.
Imikhiqizo yezokwelapha
Ngezinye izikhathi izindlela zomuntu azizisi, ngakho-ke, kunesidingo sokusebenzisa imithi. Udokotela kuphela ongakutshela ukuthi yini ongayiphuza emkhunjini ngesikhathi ukhulelwe. Ngokuvamile, ochwepheshe banikeza izidakamizwa nge-paracetamol okuqukethwe. Kungaba iPanadol, Efferalgan. Izinga eliqondile kanye nezamukeleko kufanele zitshele udokotela.
Abanye besifazane bacabanga ukuthi kungcono ukungaphuzi imithi nhlobo, kodwa ukulinda ukushisa kudlule kuwe. Kodwa umkhuhlane wesikhathi eside ungalimaza umama ozayo kanye nomntanakhe. Ngakho-ke, ukuguquka kwamalungu ekwakheni kwezitho nezinhlelo kungenzeka; i-placenta yonakalisiwe, eyandisa ingozi yokuzalwa ngaphambi kwesikhathi; ukushisa kungabangela izinkinga esimweni senhliziyo somama.