Uma ucabanga ngezinqolobane esikhathini esizayo, ngakho-ke kuphephile ukuthenga imikhiqizo engagcinwa okungaphezu konyaka owodwa. Ubani lawa ma-long liver? Manje thola.
Ingabe uqinisekile ukuthi yonke imikhiqizo ine-shelf life, futhi ayikwazi ukuhlala amashumi eminyaka? Uphutha. Kukhona imikhiqizo engagcinwa isikhathi eside kakhulu, futhi lokhu akuthinti izithako zabo nezakhiwo eziwusizo. Ukunaka kwakho - imikhiqizo edumile kakhulu ongayidla ngaphandle kokwesaba.
1. Konke kuncike ezimweni zokugcina
Ngaphambili, ushukela wathengwa ngezikhwama, ungesabi ukuthi kungenzeka okuthile. Futhi benza into efanele. Ushukela ungasetshenziswa iminyaka eminingi, okubaluleke kakhulu, uyigcine endaweni eyomile futhi epholile.
2. Ukuqandisa okuwusizo
Muva nje, imifino nezithelo ezifriziwe zithandwa, ezingathengwa esitolo noma eziqhwale zodwa. Kubalulekile ukuthi ungabonakali imikhiqizo ukuze ihlwithe futhi ifakwe kabusha, kungenjalo izonakele. Gcina imifino iminyaka, futhi ngeke ibe yingozi empilweni, nakuba ingahle ilahlekelwe ukunambitheka kwayo.
3. Isengezo sokunambitha
Ukuze ulungise izitsha ezahlukene, usawoti usetshenziselwa ukuthuthukisa nokuthola ukunambitheka kokudla. Yingxenye yesigaba samaminerali, ngakho-ke ayithinteki imvelo yezinto eziphilayo, kodwa kuphela lapho ugcina imithetho yokugcina. Usawoti uyakwazi ukususa ngempumelelo umswakama, ngakho-ke isetshenziswa ukugcina ezinye ukudla.
4. Ama-Groats angadli
Ucwaningo luye lwabonisa ukuthi irayisi yomhlabathi omhlophe ingagcinwa iminyaka engama-30, ngakho-ke akukho ukudla okunomsoco noma ukunambitha okuzoshintsha. Kubalulekile ukugcina isimo esisodwa - akufanele kube nokushisa okukhulu ngokweqile nxazonke. Ngolwazi lwakho: ilayisi elibomvu lingagcinwa okungaphezu kwezinyanga eziyisithupha, ngoba kunamanzi amaningi egobolondo.
5. I-sauce eyintandokazi yaseJapane
Muva nje, i-soy sauce isetshenzisiwe hhayi ngesikhathi kuphela ukusetshenziswa kwe-sushi, kodwa futhi nokupheka ezinye izitsha. Kubalulekile ukwazi ukuthi ukudla okunjalo kungagcinwa esiqandisini iminyaka eminingana. Izokwamukela ezinye iphunga, kodwa livunyelwe ukuba lidle.
6. Ngeke sife ngenxa yendlala
Umuntu akakwazi ukukhathazeka ngokuthi ngolunye usuku omunye uzohlupheka ngenxa yokuntuleka kokudla, ngoba i-pasta engabizi ingagcinwa ngokungapheli, futhi inikezwe neqiniso lokuthi iphakheji linempilo yeshalofu.
7. Ubumnandi bemvelo
Umkhiqizo kuphela owaziwa emhlabeni ongagcinwa kuze kube nini nanini uju. Iqukethe amashukela alula, atholakala ngenxa yokuvutshelwa. Izinyosi ziyakwazi ukwenza umkhiqizo awufinyeleleke kalula kuma-bacteria, okuyikho okudingekayo ukuze kugcinwe isikhathi eside.
8. Dry for the future futhi ungazisoli.
Kusukela ezikhathini zasendulo, abantu babhontshisi ubhontshisi base bewasebenzisa uma kudingeka ukupheka izitsha ezahlukene. Ngokusho kokubuyekezwa, noma ngabe upheka ubhontshisi eminyakeni engama-30 edlule, kuzobe kungadli futhi kungenashukela. Ngakho-ke, kungaphetha ngokuthi ubhontshisi obomile yiyona ndlela enhle yokukhethwa kits zokudla emabhokheni.
9. Umkhiqizo omuhle ekuphekeni kanye nemithi yendabuko
Ukuze kulungiswe imikhiqizo ehlukene esetshenzisiwe ngamafutha, kodwa inempilo yamashefu emfushane. Lokhu akusebenzi kumkhiqizo ocibilikile, lapho kuneprotheni encane kakhulu namanzi, okwandisa impilo yamashalofu.
10. Ubisi bokusebenzisa isikhathi eside
Ubisi obomile bubhekwa njengokuphumelela okunengqondo kwesintu. It etholakala ngenxa yokuqina nokuqhubeka ngokwomile ubisi lwezinkomo. Ngomumo owomile, umkhiqizo ugcina inani lawo lokudla okunomsoco kusuka ezinyangeni ezingu-8 kuya kwezingu-12.
11. Gcwalisa ibha futhi ungakhathazeki ngeziphuzo
Kubonakala ukuthi iziphuzo ezidakayo ezinjenge-whiskey, i-vodka, i-cognac kanye nezinye, zingagcinwa isikhathi eside futhi zingabe ziwohloka, futhi kwezinye izimo ukunambitheka kuzokuthuthukisa.
12. Ukudla okuhlala njalo kwezizwe zaseNdiya
Igama le-Pemmikan noma igama elijwayele kakhulu kithi - izizwe ezizungezile, ezakhiwe eNdiya. Zomisa izidumbu zezinkomo, isibonelo, i-buffalo ne-moose. Namuhla, ukufakwa kwezobuchwepheshe zanamuhla kusetshenziselwa ukukhiqizwa, kodwa inyama kanye nezindlu zingasomiswa.
13. Umthombo oyinhloko wokuphila
Abaningi baphawula ukuthenga amanzi ebhodleleni lepulasitiki elinomphelo wamashalofu, kepha akukhathazi amanzi nhlobo, kodwa kubhekisela ngaphezulu kokuqukethwe okuvela kuso. Vele uthele amanzi abe yiziqukathi zeglasi bese ugcina okuningi okufunayo.
14. Jabulela ama-pickle isikhathi eside
Uthando ukunqothula ukhukhamba noma ukujabulela utamatisi obunamanzi, bese ukwenza ngenjabulo yakho. Kukholelwa ukuthi imikhiqizo egcinwe kwisisombululo saline (uma ungazi, usawoti ungumlondolozo omuhle kakhulu), ingasetshenziswa ngisho nangemva kokuthi usuku lokuphela luphelile.
15. iphunga elimathandayo isikhathi eside
Ukuphuza ikhofi ethandwayo emhlabeni kungagcinwa isikhathi eside. Amahlamvu kanye nomhlabathi womhlabathi ungasindiswa (abaningi ngeke bakholwe) efrijini okungenani ngonyaka, kodwa kungenzeka ukuthi ngeke uhlale lapho isikhathi eside. Ikhofi esheshayo "izophila" iminyaka eminingana.
16. Akekho umswakama, futhi ngeke kube khona izinkinga
Ukupheka kuvame ukusetshenziselwa isitashi sommbila, okwesikhashana angeke sihlehlise futhi singalimazi. Inkinga kuphela engase iphakame ukwakhiwa kwezibani, kodwa lokhu akusibi, ngoba kuyokwanela ukuhlunga i-powder nge-sieve, futhi konke kuzobuyela ekujwayelekile. Gcina i-cornstarch endaweni eyomile nesitsha esinezivalo ezivaliwe ngokuqinile.
17. Hlola igama, bese ugcina
Mayelana noviniga wetafula ngokuqinisekile akufaneleki ukukhathazeka ngakho, ngoba uyakwazi ukulondoloza izindawo zayo amashumi eminyaka. Kungasetshenziselwa ama-marinades nokugqoka okuningi. Kubalulekile ukucabangela ukuthi le mithetho isebenza kuviniga iwayini, kodwa hhayi izakhi.