I-Zucchini - yilo imifino, okuyinto, njengoba umthetho, njalo kuvuna. Ziningi kakhulu, ngakho ngenkathi kuvame ukuvela zokupheka ezahlukene ngokusetshenziswa kwazo. Kodwa, ngenhlanhla, akulula neze, ngoba lo mkhiqizo uhlanganiswe ngokuphelele neminye imifino. Ngaphansi kwakho ulinde zokupheka zucchini othosiwe negalikhi kanye utamatisi.
Recipe for zucchini okuthosiwe negalikhi kanye utamatisi
Izithako:
- i-zucchini encane - ama-4 ama-PC.;
- utamatisi omkhulu - ama-4 ama-PC.;
- ufulawa wekolweni - 50 g;
- ushizi kanzima - 220 g;
- imayonnaise 67% okuqukethwe fat - 40 g;
- i-garlic - ama-clove amane;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Ukusika i-zucchini emibuthanweni. Uma basha futhi benesikhumba esincane, khona-ke ngeke sikwazi ukuhlanzwa, kodwa uma isikhumba sesivele sinzima, kungcono ukuyihlanza. I-Zucchini isinkwa ngofulawa, usawoti futhi uthosiwe ezinhlangothini zombili kuze kufike rouge. Sika utamatisi emibuthanweni encane. Ushizi ngegalikhi ezintathu phezu kwe-melon grater. Engeza imayonnaise bese uxuba. Usizi othosiwe we-zucchini promazyvayem ushizi futhi phezulu ufake ucezu lwezotamatisi.
Zucchini othosiwe negalikhi kanye nama-cubes
Izithako:
- i-zucchini encane - ama-3 ama-PC.;
- utamatisi - ama-3 ama-pcs .;
- i-garlic - ama-clove amane;
- i-parsley - i-1 bunch;
- amafutha yemifino;
- usawoti;
- pepper.
Ukulungiselela
I-zucchini ehlanziwe yahlukaniswa ngemibuthano ngobukhulu obuyi-12 mm. Okunamandla kakhulu ukukusika akudingekile, ngokungafani phakathi nendawo ngeke kugosiwe. Sibafaka epanini lokuthosa futhi fry uhlangothi olulodwa lokubomvu, bese uphenduka bese ufaka ohlangothini lwesibili. Sibabeka esitsheni kocingo olulodwa bese sishiya ukupholisa. Utamatisi uthathe ama-cubes, i-parsley encane eqoshiwe. I-garlic ihlanzwa, amathathu ku-grater emihle noma ivumela umshini. Ama-courgettes ahlile anqunywa ama-cubes. Hlanganisa zonke izithako, usawoti, pepper ukunambitha futhi uhlanganise kahle. Sihlobisa ngemifino evela phezulu. Khonza le saladi engcono kakhulu.
Indlela yokufisa zucchini ngegalikhi kanye utamatisi?
Izithako:
- Usayizi we-zucchini ophakathi - 3 ama-PC.;
- ikhasi elimnandi - 1 pc.;
- utamatisi - 1 pc.;
- anyanisi akukhulu - 1 pc.;
- amafutha omnqumo - 40 ml;
- i-garlic - ama-clove amane;
- i-parsley, i-dill - 40 g;
- usawoti;
- pepper.
Ukulungiselela
Gcoba i-anyanisi egayiwe bese uqubuka ngamafutha omnqumo cishe imizuzu engama-5. I-Pepper ibe yimichilo, utamatisi - ama-cubes, uwafake u-anyanisi uphinde uthole amaminithi. 3. Ama-marrows abuye abe ngamacube, siwathulule kufulawa, athumele epanini lokuthosa yonke imifino futhi gazinga eminye imizuzu emithathu. umlilo ungaphezu kwesilinganiso. Bese umboza epanini lokuthoza ngesembozo, upheke amanye amaminithi angu-15, kodwa ngesikhathi esifanayo unciphisa umlilo. I-parsley eluhlaza nogalikhi oqoshiwe futhi afafazwe nemifino elungiselelwe.