I-soup-puree yemifino iyindlela engcono kakhulu yokondla umndeni wakho ewusizo, okushisa okunomsoco ekudleni. Ukuze ukwanelise izidingo zomthengi ngamunye, isidlo singenziwa ekukhanyeni noma ukuhlukahluka okwanelisayo, besebenzisa izinto eziyinhloko kuphela imifino, noma ukuzondla nge inyama, ushizi, ukhilimu.
Indlela yokupheka isobho ngemifino?
Imifino isobho-mash, izindlela zokupheka ezinikezwa kulokhu okushiwo, lilungiswa ngokumane futhi ngokushesha. Ngokusebenza kahle kwetheknoloji, umphumela uzojabula ngezimfanelo ezinhle kakhulu zokushisa, okungafaniswa nokudla okuvela kwimenyu yokudlela.
- Ungakwazi ukupheka isobho puree emifino efriziwe noma fresh - ngendlela efanele, umphumela uzoba okulinganayo.
- Ubuningi besobho bulawulwa inani lomhluzi noma umhluzi, wanezela kancane kancane ngemva kokugaya isitshalo semifino.
- Lapho ukhonza isobho semifino, i-puree ifakwa ngamakhambi aqoshiwe, ukhilimu omuncu, ama-croutons noma ama-croutons.
Isobho semifino - iresiphi ye-classic
Isobho semifino ye-Classic siqukethe iqoqo eliyisisekelo lezithako, elingazandiswa ngentando, engeza ezinye imifino, izinongo, izinongo. Kungenzeka futhi ukuthi ushintshe izilinganiso zezingxenye ezikhona ze-dish, isikhathi ngasinye sithola ukunambitheka okusha nezakhiwo zokudla okunomsoco.
Izithako:
- amazambane - 4 ama-pcs .;
- izaqathe kanye anyanisi - 1 pc.;
- I-pepper yesiBulgaria - i-1 pc.;
- i-peas eluhlaza - i-handful 1;
- amafutha yemifino - 40 ml;
- i-laurel - 1-2 izingcezu;
- pepper pepper - ama-3 ama-pcs.;
- usawoti, izinongo - ukunambitha;
- imifino, ama-croutons, ukhilimu omuncu wokufaka.
Ukulungiselela
- Emafutha, u-anyanisi usakazeka, izaqathe zibekiwe, futhi ngemva kwemizuzu embalwa imifino ichitheka kuyo yonke into ngomhluzi noma amanzi, baphonsa ama-laurels nama-peas of pepper.
- Pheka okuqukethwe ngaphansi kwesembozo kuze kube yilapho izithako zilula.
- Umhluzi uthululwa, i-pepper kanye ne-laurel ikhishwa, imifino ihlutshiwe.
- Siphuza isobho semifino kubuningi obufunayo, inkathi ukunambitha nokukhonza, ukuxhaswa ngamakhambi, imvuthu kanye ukhilimu omuncu.
Isobho semifino nenkukhu
Okunomsoco futhi okunomsoco kuyinto isobho-puree kusuka inkukhu nemifino. Ungasebenzisa kokubili isifuba sesifuba sezinkukhu nezinye izingxenye zenkukhu emathanjeni, okudingeka ulahleke kuwo, ohlukaniswe no-pulp ekupheleni kwenqubo yokupheka, okufanele unikezwe kusukela kumaminithi angu-30 kuya ku-1.5 amahora, kuye ngokuthi ngabe isitolo noma umkhiqizo wasekhaya usetshenzisiwe yini .
Izithako:
- amazambane - ama-3 ama-pcs .;
- inkukhu - 400 g;
- izaqathe kanye anyanisi - 1 pc.;
- amafutha yemifino - 40 ml;
- i-laurel - 1-2 izingcezu;
- usawoti, pepper, ukunambitha - ukunambitha;
- imifino, ama-croutons.
Ukulungiselela
- Ubilise enkukhu yamanzi kuze kube yilapho usulungile, ususe amathambo.
- Bafaka anyanisi osawoti nge izaqathe zibe umhluzi, amazambane bese bapheka kuze kube lula.
- Imifino iqoqwe ndawonye nenkukhu, inamakha.
- Imifino iyakhonzwa ngesobho esishisayo, ihambisana nemifino kanye nama-croutons.
Isobho se-cream ukhilimu nekhilimu - iresiphi
Isinkwa esiphundu semifino ukhilimu ngekhilimu kuyomangala ngokuthungwa kwayo okunamandla nokukhanya okumangalisayo futhi ngesikhathi esifanayo ukunambitheka okucebile. Isitsha singenziwa ngokubunjwa okuhlukile, esikhundleni, isibonelo, i-zucchini nesitshalo seqanda noma ukusebenzisa kokubili imifino ngesikhathi esifanayo, enezela pepper yesiBulgaria nezinye izithako ongakhetha kuzo.
Izithako:
- amazambane - ama-3 ama-pcs .;
- zucchini - 300 g;
- izaqathe nama-leeks - ucezu olulodwa;
- ukhilimu - 150 ml;
- amafutha yemifino - 20 ml;
- usawoti, pepper, ukunambitha - ukunambitha;
- i-parsley, abahlaziyi.
Ukulungiselela
- Imifino ehlutshiwe ithululwa ngamanzi noma umhluzi bese upheka kuze kube lula.
- Hlanganisa umhluzi, imifino ihlutshiwe, engeza ukhilimu nomhluzi kubantu abafisa, inkathi bese ufudumala kancane.
- Lapho ukhonza, wengeze isobho semifino eluhlaza okhilimu olunamakhadi namakhambi, ama-croutons noma ama-croutons.
Isobho semifino nge-cauliflower
Ukulungiselela isobho-puree kusuka emifino ngokusho iresiphi elandelayo akusho ukuthatha isikhathi esiningi futhi hhayi ikakhulukazi enzima, ngisho nalabo abangadli ukholifulawa ngendlela ehlanzekile bayoneliswa umphumela. Ekubunjweni kwamazambane ashisayo, imifino ivula izimfanelo zayo ngendlela entsha futhi, ngenxa yalokhu, ithola ukuhlolwa okusha.
Izithako:
- ikholifulawa - 100 g;
- amazambane kanye anyanisi - 1 pc.;
- i-garlic - amazinyo amabili;
- ushizi - 100 g;
- amafutha yemifino kanye ukhilimu omuncu - 60 g;
- i-laurel, usawoti, pepper, ama-croutons, imifino.
Ukulungiselela
- Enhlanganisweni yezinhlobo ezimbili zamafutha, gazinga u-anyanisi nogalikhi, ungeze i-laurel.
- Iklabishi namazambane athululelwa ngamanzi, engeza ukunambitheka, ubilise kuze kube lula ukuthola imifino, usawoti ukunambitha.
- Purirovat mass futhi bakhonza hot ne rusks kanye ukhilimu omuncu, efafaziwe ushizi, imifino.
Isobho semifino nge-ithanga
Ukukhanya okukhanyayo nokushisa kwelanga nokumangalisa ukunambitheka kuyodla isidlo sewenge . Kuzofaneleka ngokukhethekile ukulungisa isobho esinjalo semifino ehlanzekile yezingane ezingasoze zenqaba ukudla ukudla okumnandi ngesikhathi sokudla. Ukwenza lokhu isidlo kuyi-godsend yangempela yabamama abafuna ukondla ingane yabo ngokudla okuwusizo nokuhlwabusayo.
Izithako:
- ithanga - 600 g;
- amazambane - izingcezu ezimbili;
- anyanisi kanye izaqathe - 1 pc.;
- ibhotela - 10 g;
- ukhilimu omuncu - 80 g;
- umhluzi - 1.5 izinkomishi;
- usawoti, ukudlala, imifino, rusks.
Ukulungiselela
- Imifino iyanqunywa, igwetshwe epanini nge umhluzi bese upheka kuze kube lula. Ama-anyanisi angahle agcinwe kumafutha.
- Ubuningi bemifino buhlutshiwe, u-oyile, usawoti, izinkinobho zengeziwe.
- Susa isitsha emlilweni, hlanganisa ukhilimu omuncu.
- Khonza isobho ngemifino kanye ne-croutons.
Isobho se-cream ukhilimu ushizi ocibilikile
Okumnandi, okunomsoco futhi okumangalisa ukhilimu kuyinto isobho yemifino nge ushizi, eklanyelwe ngokwendlela iresiphi ngezansi. Ukwakhiwa kwesidlo kungenziwa ukuxhaswa ngesigamu se-pepper yaseBulgaria, sithathe i-zucchini ngesitshalo seqanda, futhi i-anyanisi emhlophe izokhipha imfucuza, okuzokwenza ukunambitheka kokudla kube mnandi futhi kufinyelele ithenda.
Izithako:
- i-courgette - 200 g;
- amazambane - 2-3 izingcezu;
- anyanisi kanye izaqathe - 1 pc.;
- ushizi fused - 200 g;
- amafutha - 50 ml;
- umhluzi noma amanzi - 0,5-0,7 l;
- usawoti, pepper, oregano, dill.
Ukulungiselela
- Epanini emanzini, u-anyanisi uphonsa.
- Engeza imifino esele, uthele umhluzi noma amanzi bese upheka uze wenze.
- Gweba umthamo wezitshalo nge-blender, u-spice ukuthi unambitha, engeza ushizi ovuthiwe bese ushisa umlotha emlilweni imizuzu eminingana.
- Baphinde baphonsa isobho nge-blender futhi bakhonze, baxhaswe nge-dill entsha.
Isobho semifino ngamakhowe
Isobho semifino esenziwe ngemifino , eklanyelwe ngokuvumelana nezincomo ezingezansi, kufanelekile ukukhonza okuthunyelwe noma ukufakwa kwimenyu yemifino. Isitsha sinamanye imikhiqizo yesitshalo, asiqukethe amafutha nesilwane. Iphunga elikhethekile kanye nokunambitheka okucebile kunikezwa amakhowe: amakhowe, amhlophe noma amanye okuyokhetha kuwo.
Izithako:
- amakhowe kanye nekholifulawa - 100 g;
- amazambane - 2-3 izingcezu;
- anyanisi kanye izaqathe - 1 pc.;
- amafutha yemifino - 40 ml;
- Umhluzi wemifino - 200-300 ml;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Lungiselela amakhowe futhi uwafake emanzini epanini lokuthosa.
- Dlulisa u-anyanisi ne-izaqathe, ubeke epanini ngamakhowe.
- Beka iklabishi namazambane, uthele umhluzi bese upheka izithako kuze kube lula.
- Ubuningi be-Pryiruyut, inkathi yokunambitha nokukhonza ngamakhambi amasha.
Sopho i-puree emifino ebhaka
Okumnandi kakhulu futhi okumnandi okumnandi kuyoba isobho elihlanzekile kusuka emifino ehlukene , ebhakakwe noma e-baking sheet kuhhavini. Ukuxuba imifino kungabandakanya ama-eggplants, zucchini, amazambane, i-bell pepper, u-anyanisi, i-garlic, iklabishi nezinye izithako, okwenza emva kokubhaka kutholakale iphunga elikhethekile.
Izithako:
- isitshalo seqanda ne-zucchini - ama-1/2 ama-pcs .;
- amazambane - izingcezu ezimbili;
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi - ama-2 ama-pcs .;
- anyanisi kanye izaqathe - 1 pc.;
- garlic - amazinyo 2-3;
- amafutha yemifino - 50 ml;
- imifino eyomile - 1-2 tsp.
- umhluzi wemifino, usawoti, pepper, imifino.
Ukulungiselela
- Imifino iyalungiswa, ifafazwe ngamafutha futhi ihanjiswe ngamakhambi, ibekwe ebhodini lokubhaka noma i-grate bese ibhakwa kuze kuphekwe ebhakheni kuhhavini noma kwi-grill.
- Ekupheleni kwenqubo, uma kunokwenzeka, susa ikhasi kusuka utamatisi, i-pepper kanye nesitshalo seqanda, kanti i-pulp eneminye imifino ihlanganiswe ne-blender.
- Mash amazambane ahlambulukile kuze kube yilapho ubhekene nomthamo womhluzi, inkathi bese ufudumele kuze kube ngamathumba.
Isobho semifino ku-recipe multivariate - recipe
Kulula futhi kulula ukwenza isobho semifino ehlanzekile emanzini amaningi . Udinga nje ukwengeza imifino efunwayo yemifino esitsheni sedivaysi, uthele kuze kube yilapho uhlanganiswa ngokuphelele ngamanzi noma umhluzi bese ukhetha imodi "Yokuvala" noma "Varka", ubeka isikhathi semaminithi angu-30. Ukudla okuphelile kufaneleka ukudla okudliwayo, imenyu yezingane noma ukudla kwasemini kwansuku zonke.
Izithako:
- amazambane - izingcezu ezimbili;
- ukholifulawa - 5-6 inflorescence ephakathi;
- anyanisi kanye izaqathe - 1 pc.;
- usawoti, pepper, seasonings, amakhambi.
Ukulungiselela
- Bafaka yonke imifino emgqonyeni we-multicast-pourer, uthele emanzini, ngenkathi bese ukhetha irejista oyifunayo.
- Ngemuva kwesignali, isisindo sishaywa futhi isobho esimnandi semifino nemifino siyasetshenziswa.