I-Cashew, ebizwa nangokuthi i-Indian nut, ikhula ngesimo sezulu esishisayo nesomuncu eBrazil, e-Afrika, e-Asia, njll. Futhi kuyisiko ukuba ungadli amantongomane kuphela. Ziyesibili, ukuba ziqonde ngqo ingxenye engezansi yesithelo esisodwa, engxenyeni engenhla yayo ebomvu e-orange futhi enomsoco kakhulu, efana ne-apple shape. Ukusuka kwakhe ukulungiselela ama-compotes, ama-juice, ama-jams, ama-jellies kanye neziphuzo ezidakayo, kahle, i-bottom is free from shells futhi ithunyelwa emhlabeni jikelele. Izinzuzo nezingozi ze-cashews zizochazwa kulesi sihloko.
Izinzuzo zomzimba zomzimba
Ngokuyinhloko kunqunywe ukubunjwa komkhiqizo waseNdiya. Iqukethe izinto eziningana zokudla okunomsoco, okuphakathi kwazo okuyi-vithamini A, E, PP, iqembu B, usawoti wamaminerali - ithusi, manganese, selenium, calcium, phosphorus , potassium, zinc, iron, kanye namaprotheni, amafutha, ama-carbohydrate, i-nicotine i-asidi, i-polyunsaturated fatty acids, njll. Amantongomane abonakala nge-tonic, i-antiseptic, antibacterial and antimicrobial properties. Ezweni lomdabu waseNdiya, umhluzi wayo usetshenziselwa ukulwa nezifo zokuphefumula - i-bronchitis, i-pneumonia, njll.
Ngokuvamile, ama-cashews anethonya elinamandla lokuphulukisa emzimbeni, ukuthuthukisa umsebenzi wobuchopho, ukwehlisa izinga "cholesterol" elibi egazini, ukubuyisela umsebenzi wesimiso sokugaya ukudla. Namanje amaNdiya asendulo athola ukuthi, ibhotela le nut linamandla okuqeda amazinyo nokugaya kwezinsini. I-Cashew ibhekwa njenge-aphrodisiac enamandla, futhi ngenxa ye-vitamin E engxenyeni yayo, inomphumela omuhle emsebenzini wobulili wamadoda, i-potency ekhulayo. Kubesifazane, kwandisa libido nobulili, kuqinisekiswe ukuthuthukiswa okulungile nokwakhiwa kwe-fetus ngesikhathi sokukhulelwa.
Namuhla, isikhunta saseNdiya sinconywa ukuthi sifaka phakathi kwama-cores okudla, iziguli ezinesifo sofuba eziphethwe yisifo somzimba, i-anemia, i- asthma ye-bronchial . Ikhono lama-cashew nut latholakala ekuqedeni izifo eziningi zesikhumba, futhi ukuze ukwelashwa okuphumelelayo kunconywa ukuyisebenzisa ngaphakathi nangaphandle. Ngalo, ungaqeda ama-warts, i-dermatitis kanye nokuphahlazeka, uqinise umkhuhlane wakho. Muva nje, abezindaba babike ukuthi ama-cashews awanqanda ngokuphumelelayo ukukhula kwamangqamuzana omdlavuza, ngakho-ke kufanele njalo angene ekudleni kweziguli zomdlavuza. Ukusetshenziswa kwama-cashews kwabesifazane kubuye kube nezakhiwo nezimonyo zokuqeda isikhumba esomile, ukulwa imibimbi kanye nezimpawu zokuguga.
Izinzuzo namaHlomu weNtshonalanga yamaCashew
Izinzuzo ze-cashews zitshelwe okuningi, kepha asikwazi kodwa ukuphawula umonakalo wabo emzimbeni. Okokuqala, lo mkhiqizo ungabangela ukubekezelelana komuntu ngamunye kanye nokuphendula okwenziwe. Lezi zinsuku zivame ukukhula kubantu abadla kakhulu. I-cash in ifomu eluhlaza ngokuvamile ayinakwenzeka, ngoba ngaphansi komkhiqizo wegobolondo ihlanganiswe nefilimu encane ehlambulukile, kuhlanganise ne-kardol enobuthi enobuthi. Uma uxhumane nesikhumba, kubangela ukushisa okukhulu, kuze kube khona ukubonakala kwamabhalane, ngakho-ke ungacabanga nje ukuthi kwenzekani uma
Ngakho-ke, i-cashews ithunyelwa kuphela kwifomu ethosiwe, ukusetshenziswa kwayo okudlula kakhulu ukulimala kwayo, ngoba ukwelashwa okushisa akuhambisani nesenzo se-cardola. Kumele ngithi le nsimbi enobuthi itholakale nesicelo: isetshenziselwa embonini yezinkuni, igubungele ngezinkuni ukuyivikela ekuboleni. Lapho ukhetha amantongomane aseNdiya, udinga ukunaka ukubukeka kwawo: kungcono uma bephelele, kungabi shredded. Lokhu kukuvumela ukuthi unwebe isikhathi sesitoreji sabo. Kodwa uma amantongomane adambisa okubabayo, kusho ukuthi akufanelekile ukudla. Cishe, izimo zokugcina ziphuliwe noma umkhiqizo usuvele usudala kakhulu.