Imikhiqizo enefriji

Imikhiqizo eqhamukayo yathola ukuthandwa futhi idinga nsuku zonke. Kodwa-ke, kunabantu abaningi abangathembi ukudla okunjalo futhi bacabange ukudla okubandayo njengento eyingozi futhi engafaneleka ekudleni okunempilo.

Iqiniso Mayelana Nokudla Okunezinhlanzi

Okokuqala, khumbula ukuthi imifino kanye nezithelo kuphela eziyizinto eziwusizo. Zonke ezinye imikhiqizo eqedwe amaqhwa kuphela zilondoloza isikhathi esichitha ekhishini, kodwa igama elithi "eliwusizo" alikho lutho.

Abanye abantu bakholelwa ngephutha ukuthi inyama nenhlanzi imikhiqizo efriziwe cishe ayifani nezimfanelo zokudla okunomsoco kusuka ezinhlobonhlobo, futhi inqubo yokushisa ibulala zonke izinambuzane namabhaktheriya. Ngokuphambene nenkolelo evamile, ama-bacteria azwela kakhulu emazingeni aphezulu okushisa kunokushisa okubandayo.

Uma ucabanga ukudla okufriziwe okwenziwe okwakulungele ukuqina okunempilo , kufanele ube yiqiniso futhi ungenakho ukukholelwa ukuthi izinhlanzi ezintsha nezinhlanzi nemikhiqizo yenyama zihlukile kuphela ngokugcina impahla. Ukudla okufriziwe kuvame ukuqukethe izithako zokunambitheka kanye nezithako zokudla okunomsoco, zigcwele flavour kanye ne-flavor stabilizers, futhi ziqukethe nosawoti. Qhathanisa lo mkhiqizo ngokusha akulungile.

Imikhiqizo yezinhlanzi ezinamakhaza ayibalulekile nakakhulu. Ngaphambi kokuba iqhwa futhi ifike emashalofini, izinhlanzi ezintsha ziphonsa ngamanzi abandayo emanzini abandayo. Naphezu kokuba amanzi emikhiqizo yezinhlanzi efriziwe akufanele ibe ngaphezu kuka-4%, abanye abakhiqizi bafaka amanzi ngaphakathi kwesidumbu, ngaleyo ndlela bakhulise isisindo salo. Futhi isisombululo somjovo ngokuvamile siqukethe ama-dyes kanye nokuqiniswa, ukuze inhlanzi efriziwe isikhathi eside ibe nesethulo esihle.

Futhi nakuba bekungeke kube kuhle kakhulu ukusho ngomonakalo wemikhiqizo eqhwa, akusizi ngalutho ekubalindeni ngokuqondile. Okuhlukile kuphela imifino efriziwe nezithelo. Ngesitoreji esifanele, azilahlekelwa izakhiwo zawo eziwusizo, aqukethe amavithamini afanayo kanye nezinto eziwusizo njengabazala bomndeni.