Abantu bezizukulwane ezidlule babengaphupha kuphela ngezihlobo ezinjalo zeziphuzo. Kodwa, yebo, ngobuningi abakhiqizi abazonikezayo, imikhiqizo embalwa kuphela yimiqondo ephakeme futhi inomphumela omuhle empilweni. Ezimweni ezinjalo, abalandeli bokuphila okunempilo bafunde ulwazi mayelana nokuphuza amanzi kahle futhi bangaguli.
Uhlobo luni lwamanzi lungcono ukuphuza?
Lo mbuzo ubaluleke kakhulu, ngoba amanzi aphansi, enesisindo esikhulu sensimbi, onegciwane lesisu emathunjini angabangela izifo ezinzima. Lapho ukhuluma ngamanzi okuphuza, kuncike ekutheni umthombo ovela kuwo. Amacala ambalwa ambalwa, lapho ukhiye wasentwasahlobo, lapho inani elikhulu labantu beza khona, amathini, amabhodlela - abe imbangela yokutheleleka okukhulu. Nakuba amanzi avela emthonjeni ongaphansi komhlaba, edabula izihlungi zemvelo (isihlabathi, amahlumela), angaqukatha ama-microorganisms e-pathogenic.
Amanzi abilayo akuyona inketho yokuphuza. Enkambeni yokubilisa, itholwe umoya we-oxygen. Kuyingozi ukusebenzisa amanzi ongathinteki kampompi. Uma kunzima, uhlelo lokucubungula kwalo ludinga ukushintshwa (ezindaweni eziningi zezwe kunjalo), bese ngokuhamba kwesikhathi kungenzeka "ukuzuza" amatshe ezinso noma "ukuthatha" i-E. coli. Yini esele? Amanzi olwandle? Kodwa akufanele neze ukuphuza. Iyini ikhambi?
Abantu abasebenzisa izinhlelo ezincane zokuhlanza indlu, sekuyisikhathi eside banquma umbuzo wokuphuza amanzi eza ezindlini ngokusebenzisa izinhlelo zokuhambisa amanzi. Izihlungi zekhwalithi ze-multistage zihlanzekile kahle amanzi ahlanzekile kuma-bacteria anobungozi nasezikhungweni ezisindayo, ngenkathi ewuthuthukisa ngamaminerali asebenzayo. Akuwona wonke umuntu onethuba lokuthenga izihlungi ezibizayo, ngakho-ke kungcono ukuletha ikhaya lamaminerali. Uma ungeke ukwazi ukuphuza kabili, ungathenga ngaphandle kwegesi noma ususe amahora amaningana isembozo ebhodleleni.
Ngingakanani amanzi okufanele ngiphuze ngosuku?
Umzimba womuntu ungama-80% wamanzi, futhi idinga ukugcwaliswa kwansukuzonke kwezinqolobane zayo. Umkhuba wukudla kwansuku zonke okwenyuka ku-2-2.5 amalitha. Kodwa uma ungena emzimbeni wezinto ezinobungozi, ubuthi kanye ne-toxin, ukufunwa kwe-H2O kungakhuphula kakhulu, ngakho-ke umbuzo wokuthi kungakanani ukuphuza amanzi ngosuku ngukuphikisana. Umzimba "uhlanganisa" izindlela zokuzivikela, uzama ngokuzenzekelayo ukuxosha okuvela kuwo uqobo okuqukethwe kanye nomkhiqizo wokubola. Lokhu kwenzeka uma kudliwe nge-vinegar egxile noma ukudla kosawoti noma utshwala ophuza utshwala .
Indlela yokuphuza amanzi kahle emini?
Abaningi baphuza iziphuzo lapho befuna khona, futhi bayamangala lapho befunda ukuthi kufanele baphuze amanzi ngokufanele. Uma uphuza izindebe ezimbalwa zamanzi ase-iced, umzimba ulahlekelwa amandla amaningi ukuze uwushise, ngaphambi kokuba uphelele emangqamuzaneni eseli abe yigazi, futhi isisu kufanele sisekelwe ukuze sithole umthamo omkhulu wamanzi. Futhi isimiso senhliziyo "asithandi" imikhuba enjalo. Isiketshezi kufanele sidakwe ngama-sips amancane ngesamba se-1 inkomishi emini cishe njalo emahoreni amabili.
Ingabe kuyasiza ukuphuza amanzi ekuseni ngesisu esingenalutho?
Emahoreni ekuseni ekuseni ngemva kokuvuka, umzimba uthatha amahora ambalwa ukuze izitho zangaphakathi "ziphapheme" futhi ziqale ukusebenza ngentshiseko. Ebusuku "wabamba" izingxenye zomzimba zomzimba, avuselela umsebenzi wesistimu yezinzwa eziphakathi, wasusa umzimba wezinto eziyingozi. Ipheshana lokugaya ngalesi sikhathi sasingasebenzi (ngesisu esingenalutho), ngakho-ke umbuzo wokuthi umuntu angayiphuza yini amanzi esiswini esingenalutho ngaso sonke isikhathi uyisiphendu esiqinisekisayo. I-liquid ayidala umthwalo omude esiswini, kodwa ihlanganisa "imoto" yokugaya.
Ngingakwazi yini ukuphuza amanzi ebusuku?
Uma ufuna ukuphuza ngaphambi kokulala, khona-ke ama-sips ambalwa omswakama wokuphila azovala kuphela ukoma kwakho. Ngakho-ke, ungabaza ukuthi ungayiphuza yini amanzi ebusuku - isipiliyoni esingadingekile, kepha uma uphuze amanzi amaningi ekuseni, kungase kube nokuvuvukala nokushaya. Umzimba, esikhundleni sokuba nokuphumula, udlulisa uketshezi ngokusebenzisa uhlelo lwe-excretory. Umuntu emva kwamahora angu-2-3 wokulala okungaphazanyiswa ngokuzumayo avuke nesifiso esinamandla sokuya endlini yangasese. Akukho okuhle kulokhu.
Ngingakwazi yini ukuphuza amanzi emva kokudla?
Ngemuva kokudla esiswini, izinqubo zokugaya zibangelwa. Ngezinhlobo ezahlukene zokudla, isisu se-secrete se-secrete, lapho i-asidi noma i-alkali ihlala khona. Kubalulekile, futhi zingaki izinhlobo zokudla ezingena esikhwameni sesisu, nokuthi ngabe inhlanganisela yabo iphumelele yini, futhi kungakanani uketshezi lwe-"extraneous". Kunemikhawulo ethile ekudleni okungakanani ongayiphuza amanzi. Izakhamuzi zincoma ukuthi ziyidla amahora angu-40-1 emva kokudla, lapho inqubo yokugaya isivele iqalile.
Kanjani kahle ukuphuza amanzi ngaphambi kokudla?
Impendulo yombuzo wokuthi kufanele uphuze amanzi ngaphambi kokudla isicacile, uma isigaba sangaphambilini sifunde ngokucophelela. Uma umuntu efuna ngempela amanzi, ungazitholi lesi sifiso, kodwa umthamo kufanele ukwazi ukushiya esiswini bese ubambe umzimba. Kwenzekani uma ukudla okuningi kunomzimba ogcwele amanzi? Inqubo yokugaya ibonakala ingavinjelwe. Ukugcozwa kabi nokudla, namanzi. Ijusi le-gastric lixubene nokuqukethwe oketshezi, futhi ukudla kuhlukaniswa kancane. Ngakho-ke, udinga ukuphuza imizuzu engu-40-1 ihora ngaphambi kokudla.
Ingabe kuyingozi ukuphuza amanzi amaningi?
Abafundi abanesithakazelo banesithakazelo kulokho okuzokwenzeka uma uphuza amanzi amaningi? Ngezinso ezinempilo nezitho ze-system exretory, akukho lutho olwesabekayo oluyokwenzeka. Amanzi ngokwemvelo aphuma emzimbeni. Kodwa uma uphuza amanzi amaningi nsuku zonke, izitho zakho zangaphakathi zizobhekana nomthwalo ophakeme. Isisu selulekile, izinso kudingeka zidonsa amanzi amaningi. Ingxenye yemisebenzi ewusizo ihlanzwa emzimbeni: i-calcium, i-potassium, i-magnesium, ngakho konke kuhle ekumodeni.