Bouillabaisse - zokupheka zesobho esingajwayelekile ngendlela ejwayelekile yesiFulentshi

I-Baujabes iyinhlahlandlela yokudala isidlo esidumile saseFrance senhlanzi. Imfihlo yokuthandwa "isobho seMarseilles" isobho esinomsoco ocebile oluvela ezinhlobonhlobo zezinhlanzi zasolwandle kanye nezinhlanzi ezimbalwa ze-shellfish, ezinezimbali zamakhemikhali nezinongo, bese zikhonza ngombala. Ukukhonza kuhlanganisa imfucumfucu yesinkwa esimhlophe kanye ne-sauce ebukhali.

Indlela ukupheka bouillabaisse?

I- buyabes yesiFulentshi isobho engenakwenzeka ngaphandle kwenhlanzi umhluzi. Ukuze afane nemisila kanye namakhanda alezo zinhlanzi ezizosetshenziswa esobho. Lapho upheka, kusetshenziswe isiqu se-garnishes - lokhu kuyisifiso esihle semifino. Umhluzi olungiselelwe uhlungwa futhi wengezwa ku-anyanisi othosiwe, u-garlic no-utamatisi. Ngalesi sizathu, izinhlanzi nezilwane zasolwandle ziphekwe.

1. I-buyp soups buyilungiswa kuphela kusuka ezinhlanzi zasolwandle.
2. Lapho upheka umhluzi, kufanele ulandele ukulingana: 1 kg yenhlanzi kuthathwa 1 litre amanzi.
3. Ngomhluzi, kusetshenziswa izinhlobo ezinhlanu zezinhlanzi. Okungabizi kakhulu - i-pollock, i-tuna, i-sardines, i-sea bass. Izinhlobonhlobo ze-Elite - i-dorada, i-eel yolwandle, i-saumoni zifakwa ngqo epulatifini.

I-Sauce yokuthengwa kwesobho

I-Sauce ye-bouillabais iyingxenye ebalulekile yokukhonza. Ngokwesiko, isobho likhonjiswa nge-sauce esiphundu yamagquma. Iqukethe izikhumba eziluhlaza, i-garlic, amafutha omnqumo, i-paprika ne-cayenne pepper. Ngenxa yokubamba iqhaza kwalezi zinsuku, i-sauce ithola ukukhanya okuluhlaza okwesibhakabhaka, okwakuthiwa "ukugqwala". Le sauce inikwe izitsha eziningi zezinhlanzi.

Izithako:

• i-clove yegalikhi - ama-5 ama-pcs .;
• i-safari;
• i-cayenne pepper - 5 g;
• usawoti - 5 g;
• izikhumba - izingcezu ezine;
• amafutha - 500 ml.

Ukulungiselela

1. I-razstolkite garlic, i-safari, usawoti kanye ne-pepper.
2. Hlanganisa i-pasta enezikhupha.
3. Yengeza kancane kancane amafutha.

I-Classic Buoyabes

I-Marseilles soup buyabes iyinhlangano yezinhlanzi, elungiselelwe kuphela ekudleni kwezinhlanzi. Akukho ndawo yamazambane, futhi ukondla kanye nokudla okunomsoco kutholakala ngokuba khona kwezinhlanzi ezinamafutha. Esikhathini sokupheka zakudala, utamatisi kuphela, anyanisi, i-garlic kanye ne-fennel zisetshenziselwa. Iqoqo eliphoqelekile elimnandi futhi elimnandi: amakhambi agcizelela ngokucacile ukunambitheka nephunga elimnandi.

Izithako:

• izinhlanzi zasolwandle - 2 kg;
• i-fennel - 1 pc.;
• utamatisi - izingcezu ezintathu;
• i-clove kagaliki - izingcezu ezingu-3;
• i-leek - izingcezu ezingu-3;
• amanzi - 2 l;
• isiqu sesilimo esidliwayo esinamagatsha anamanzi - izicucu ezimbili;
• izimbali ze-garnishes.

Ukulungiselela

1. Pheka umhluzi kusuka emakhanda enhlanzi.
2. Utamatisi othosiwe, u-fennel, u-garlic no-anyanisi.
3. Umhluzi womhluzi, hlanganisa nemifino, ufake isiqu se-garnishes, inhlanzi bese upheka imizuzu engu-15.
4. I-Bouillabaisse iyi-recipe esheshayo, igcizelela ukudla okusheshayo etafuleni.

Bouillabaisse ngezilwandle - iresiphi

I-Bouillabaisse nezinhlanzi zasolwandle - ihlanganisa ukondla, umsoco kanye nezinzuzo. Izilwane zasolwandle ziyamangalisa ngokuhlangene nezinhlobonhlobo zama flavour, kusukela kulesi sidlo sinomdla wokugcina ocebile futhi onokuzenzekelayo. Umhluzi wezinhlanzi uyisisekelo esihle kakhulu, okwenza izinhlanzi zasolwandle zibe nethenda futhi zibukeke kahle. Kumele kukhunjulwe ukuthi "izilwane zasolwandle" ziyinkimbinkimbi futhi isikhathi sokwelashwa kwabo okushisa kufanele kube mncane.

Izithako:

• umhluzi - 1,8 l;
• izibopho zezinhlanzi - 1, 2 kg
• Izinhlanzi - izicucu ezingu-8;
• izinhlanzi - izingcezu eziyisithupha;
• i-scallops - ama-6 ama-pcs .;
• iwayini - 250 ml;
• utamatisi ngoju lwakhe - 200 ml;
• anyanisi - ucezu olulodwa;
• izaqathe - 1 pc.

Ukulungiselela

1. Anyanisi kanye izaqathe zifaka umhluzi bese upheka imizuzu engu-20.
2. Engeza iwayini namatamatisi, cwilisa imizuzu emihlanu nobunzima.
3. Buyela epuleti, faka izinhlanzi, ama-shrimp, ama-mussels kanye ne-scallops. Pheka imizuzu engu-10.
4. Khonza ama-bouyabes nge-sauce ye-rue.

Ukuthengwa kwezinhlanzi zaseFrance zezinhlanzi

Izinhlanzi zokuthenga izinhlanzi yi-Classic cuisine yaseFrance. Ngaphezu kwalokho, isifunda ngasinye sinemiphumela yaso. Ku "Norman" yamazambane ufake amazambane. Ngesikhathi sokupheka, kuphekwa kakhulu, ngaleyo ndlela kufezekiswe ukugcwala nokuqina. Inqubo efanayo iyasebenza ukudoba: izinhlobo ezinobumnene ngokoqobo zichitheka ngomhluzi, zinikeza ukuvumelana okulungile.

Izithako:

• izinhlanzi zasolwandle - 1,5 kg;
• amafutha - 20 g;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• amazambane - ama-3 ama-pcs .;
• Ama-provencal amakhambi - 5 g;
• utamatisi - izingcezu ezine;
• Isiqu sesilimo esidliwayo esinamagatsha anamanzi - 1 pc.

Ukulungiselela

1. Pheka inhlanzi, engeza amazambane bese ubhala imizuzu engu-30.
2. Anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi kanye utamatisi inkathi bese udilika imizuzu engu-10.
3. Beka imifino emhluzeni bese uhlanza i-bouillabaisse yesiFulentshi esitofu.
4. I-Bouillabaisse iyi-iresiphi lapho isobho esenziwe ngomumo sitholwa khona imizuzu engu-30.

Utamatisi Bouillabaisse - iresiphi yesobho

I-Bouillabaisse iyinhlahlandlela yokupheka, inika indawo yokucabanga kwama-cultinary. Ngakho, ngokukhulisa inani lezotamatisi, unganika isidlo ukubukeka okucacile nobuhlungu obukhulu, okuzobekwa ngokuphelele ukunambitheka kwezilwane zasolwandle. I-iresiphi ilula: kufanele udobe imifino kanye utamatisi, engeza unamathisele utamatisi bese uwubeka, uqhubeke ukwenza isobho ngokuthosa futhi ususe ekushiseni.

Izithako:

• izibopho zezinhlanzi - 700 g;
• imfucumfucu - 250 g;
• ama-squids - 250 g;
• izinhlanzi - 150 g;
• umhluzi - 2,2 l;
• anyanisi - ucezu olulodwa;
• utamatisi - ama-3 ama-pcs .;
• utamatisi unamathele - 70 g;
• izaqathe - 1 pc.

Ukulungiselela

1. Amaqathi, anyanisi kanye utamatisi fry.
2. Engeza i-pasta bese upheka imizuzu engu-10.
3. Beka izinhlanzi nezilwane zasolwandle emhluzweni.
4. Ngemuva kwemizuzu engu-10, engeza imifino bese ususa epulazini. I-Bouillabaisse iyi-recipe yokulondoloza ukukhipha kwehora lesigamu ngaphambi kokunambitha.

I-Bouillabaisse iyi-recipe elula

Ukulungiselela buyabesa kungenzeka futhi kunguqulo elula. Kuphelele kulabo abafuni ukuchitha isikhathi esiningi ekhishini noma bakhokhele inhlanhla ipuleti yesobho elimnandi endaweni yokudlela. Le recipe ibonisa ukuthi kusuka ezincane zemfucumfucu kanye nenhlobo yezinhlanzi eziyingxenye yehora ungakwazi ukupheka isitsha esiphundu nesabelomali, okwakuyi-buyabes ekuqaleni.

Izithako:

• i-saumoni - 650 g;
• izinhlanzi - 180 g;
• izaqathe - ucezu olulodwa;
• i-paprika - 5 g;
• anyanisi - ucezu olulodwa;
• isilimo esidliwayo esinamagatsha anamanzi - 180 g

Ukulungiselela

1. I-saumoni ubilise, engeza izaqathe nesilimo esidliwayo esinamagatsha anamanzi bese ugoqa imizuzu engu-10.
2. Fry anyanisi, inkathi ne-paprika bese ubeka isobho.
3. Engeza izinhlanzi.
4. I-Bouillabaisse iyi-recipe elula, ephakamisa ukugaya komzuzu emihlanu ngaphezu kwalokho.