Amamorraki aqoshiwe

I-zucchini esolwandle - nje ukuthola ebusika. Uvula imbiza - futhi usuvele uhlose kakhulu inhlanzi, inyama nesitsha esishisayo. Ukunambitha, zifana kakhulu namakhowe, ithenda elilodwa kuphela.

Ake sicabangele nawe zokupheka ngamamorruna aqoshiwe futhi sizojabulisa abathandekayo bakho ngesiphuzo esimnandi.

Ama-courgettes ase-Marinated ngesi-Korean

Izithako:

Ukulungiselela

I-Zucchini ecacile yesikhumba bese ususa imbewu, uthathe iziqephu. Bese uwafaka epanini, engeza amanzi futhi emlilweni omncane ulethe emathunjini. Okulandelayo, susa i-pan kusuka epulangwe bese uphonsa i-zucchini ku-colander. Emva kwazo zonke izikhukhula zamanzi ezivela kubo, zidlulisele esitsheni esijulile.

Ama-anyanisi ahlanzwa futhi anqunywe ngamasongo amancane, izaqathe ziqoshiwe. Fry imifino ephekwe ngamafutha omnqumo kuze kube nsundu yegolide.

I-pepper ehlanzekile yahlanza, susa isitshalo nembewu. Siyinquma ngotshani, siwengeze emifinini bese uthoma ndawonye ndawonye imizuzu engu-7. Okulandelayo, faka i-garlic, amafutha, usawoti, i-pepper, i-soy sauce noviniga, uhlanganise konke bese upheka eminye imizuzu emibili.

Gcwalisa i-zucchini esitsheni nge-marinade yemifino elungiselelwe futhi uhlanganise kahle. Vala isitsha ngesembozo bese uvumela okuqukethwe kupholile phansi, ukuxuba ngezikhathi ezithile. Susa i-zucchini esolwandle emaqandisini amahora angu-10. Ekupheleni kwesikhathi, sikhonza isiphuzo esimnandi etafuleni futhi sijabulela ukunambitheka okukhulu.

Isaladi ngama-marrow aqoshiwe

Izithako:

Ukulungiselela

Zucchini njengoba kufanele, wageza, uhlanza futhi uthathe tincetu mncane. Umjikelezo ngamunye ugalelwa ngesigamu, usawoti omncane futhi uhlanzwa amahora angu-1.5 ngaphansi kokucindezelwa. Ama-karoti ahlanzekile futhi anqume izinsalela. Ngepelepele yaseBulgaria, sisusa imbewu, ingqikithi, ihlanjululwe futhi ihlukaniswe. I-anyanisi ihlanzwa, imayini, ichotshozwe ngamasongo omabili bese idluliselwa emafutheni omifino. With zucchini hlanganisa liquid okuphumela, engeza kubo izaqathe, pepper kanye anyanisi othosiwe.

I-garlic ifakwe emaphepheni bese ufaka ingxube yemifino. Sihlanganisa konke kahle, faka imbewu yesame, isobho soy soy, i-sesame namafutha wemifino, ushukela kanye noviniga. Phinda uvuselele zonke izithako bese ususa isaladi kusuka ku-zucchini okuphepheni, okusheshayo ukupheka ihora eli-1 esiqandisini. Khonza njenge-snack kunoma yiziphi izitsha ezishisayo!

Futhi kusukela kulezi zimifino ezimangalisayo futhi eziwusizo, ungakwazi ukupheka i- caviar ebusika , noma, noma u-zrychini gazinga ku-batter namuhla.