Ukudla nge-gastritis enamandla - imenyu eseduze

I-gastritis eyingozi iyisifo esibi esidinga ukwelashwa okunzima. Ingxenye ebalulekile yokwelapha ingondlo efanele, ngaphandle kokungeke kwenzeke ukuthi ilulame. Ukudla nge-gastritis eyingozi yesisu kuqhubeka isikhathi eside futhi kuzodingeka kubonwe okungenani inyanga, bese kuthi, iminyaka eminingana, kuyodingeka uhambisane nokudla okuncane kuze kube yilapho usuphelile.

Yidla nge-gastritis ekhulayo

Ukuze uthuthukise kahle imenyu, udinga ukucabangela imigomo ekhona yokudla kule sifo:

1. Ukwenza okuthandayo kume ukudla, okugayiwe kalula futhi akuyona isisindo esiswini. Kubalulekile ukugwema amafutha, ama-broths aqinile, ama-green and raw vegetables.
2. Imenyu yokudla ye-gastritis enamandla ayifanele ibe yinyanqo futhi ikhethe okunciphisa ukudla okuncane. Ngenxa yalokhu, indlala ngeke izwe, futhi ngeke kube nejusi elinomsoco.
3. Izigaba akufanele zibe ezinkulu futhi usayizi obukhulu ungama-200-300 g.
4. Awukwazi ukudla okushisayo noma okubandayo, ngakho-ke indlela engcono kakhulu yokudla ifomu elifudumele.
5. Ukuhlaziya ukudla kunconywa kancane futhi kahle.
6. Ngesikhathi sokuphuthuma kubalulekile ukunikeza okuthandayo ukudla okuphekiwe nokuphekwa, futhi kungcono uma befomu elimanzi noma lomhlabathi.

Imenyu yokudla yesampula ene-gastritis enamandla

Ukudla okumele kudingeke kuthuthuke, ukuthembela emithethweni ekhona. Isibonelo, ungasebenzisa le nketho yemenyu:

1. Ukudla kwasekuseni: ukukhishwa kwama-casseroles kanye netiyi eluhlaza okwesibhakabhaka .
2. Isinkwa: i- cocoa nenkomo eyomile.
3. Usuku lokudla: isobho se-oat efomini eligayiwe, amazambane abilisiwe, izinkukhu ezikhunjulwayo, umquba wezinkukhu, kanye ne-decoction of dogrose.
4. Isinkwa: i- berry jelly.
5. Isidlo: i- vermicelli, ephekwe ngokungezwa kwebhotela noshizi, kanye ne-compote yezithelo ezomile.
6. Ngaphambi kokulala: 1 tbsp. kefir.