Izikhathi zokuphumula: i-Marjoram

Akekho okhumbula kahle lapho ama-Arabhu eqala ukuletha izinongo ezivela eNdiya ukuya eMedithera. Kodwa uhambo lwakhe lwaseMurophu lwama-marjoram luqala kusukela lapho. Ukukhuluma nge-marjoram nezindawo zayo eziwusizo zitholakala kumaGreki asendulo, amaRoma, ama-Arabhu, abaseGibithe. Lesi sitshalo sizwela kakhulu emakhazeni, ngakho-ke iRussia iyi-spice exotic. Kukhona amasiko nezithelo zasendle ezitholakala eMedithera (kusukela eGerbia kuya e-Algeria naseMorocco) nase-Asia. Futhi kuze kube yilolu suku, indawo yokukhiqiza izimboni zezinyosi marjoram yisogwini lwaseMedithera eNyakatho Afrika: i-Algeria, iTunisia, i-Egypt. Itholakala futhi yasendle eningizimu yeYurophu (Italy, France, Hungary) nase-Asia Minor (Turkey).

I-Marjoram: izakhiwo eziwusizo

Njengamanye amakhambi, i-marjoram iqukethe amafutha amaningi abalulekile kanye nezakhi. Kuze kube manje, ososayensi abazange babone into eholele iphunga elimangalisayo le-marjoram.

Ngaphezu kokubalulekile kwamafutha okugcoba, i-marjoram iqukethe i-rutin, eqinisa imithwalo yegazi, isiza ekubhekaneni nokuphuma kwegazi, iyasiza ekwenzeni i-blood clotting ephansi. Enye into esebenzayo i-carotene, eyabangela ukuhlukumeza i-radiculums yamahhala futhi ivimbela ukubukeka kwayo. I-asicorbic acid, equkethe i-marjoram, iqinisa izingqamuzana zamangqamuzana, okwenza zingeneki kumagciwane, yandisa ingculazi.

I-Marjoram ithole uhlelo lokusebenza emithi yokwelapha. Ngenxa yezinto ezikulo, i-marjoram isebenza njenge-antiseptic, i-agent elwa namagciwane. I-marjoram eyomile isetshenziselwa ekwelapheni ukukhwehlela, izinkinga zokugaya ukudla, ukuphuma kwegum kanye nokukhanda ikhanda. Kuyasiza nge-asthma, isisu nesisu samathumbu emathunjini, ukuphazamiseka kwamathumbu, ukuphazamiseka kwamathumbu, ukuphazamiseka komjikelezo kwabesifazane.

Iresiphi, indlela yokusebenzisa i-marjoram eyomile, ivela ekujuleni kwamakhulu eminyaka. Kwaphela isikhathi eside, itiye yendabuko yama-marjoram yasetshenziselwa ukwelashwa emithini yomuthi.

Ukwenza itiye uthathe amathisipuni ama-1-2 we-herbs, uthele ama-250 ml wamanzi abilayo, ugcize imizuzu engu-15. Kufanele uphuze leli teyi izikhathi ezingu-1-2 ngosuku. Kodwa kufanele kukhunjulwe ukuthi i-marjoram iyaphikisana nabantwana abakhulelwe nabanomdla, nge-thrombosis ne-trommophlebitis. Futhi, inkambo yokwelashwa akufanele idlule amasonto amathathu, emva kwalokho kuyadingeka ukwenza ikhefu okungenani inyanga.

I-Marjoram: sebenzisa ekuphekeni

Njengezinongo, i-marjoram isetshenziselwa ukulungiselela inyama izitsha, amasaladi, isobho. Akugcini nje kuphela ukunikeza ukunambitheka, kodwa futhi kusiza ukudla okunezinyathelo okumele kube ngcono. I-marjoram yezikhathi ezihamba phambili ihamba kahle ne-oregano, i-thyme, i-basil nezinye izinongo. Ngakho-ke, kunezindlela eziningi zokupheka, lapho kuhlanganiswa khona i-marjoram.

Manje i-marjoram ibhekwa njengenye yezinkathi ezihamba phambili zokudla. Kodwa kwakungenjalo ngaso sonke isikhathi. AmaGreki asendulo ayekholelwa ukuthi i-marjoram yayingaphansi kwe-Aphrodite, futhi yanezela iwayini. Njengoba isakazwa eMedieval Europe, i-marjoram yaqala ukufakwa kwesosi lesenyama, isitshalo semifino , isobho kanye namasese we-spaghetti .

Namuhla, i-marjoram isetshenziselwa ukukhweza, ngokukhipha ukhukhamba no-sikwashi, lapho ulungiselela i-sauerkraut.

Ukusetshenziswa kwe-marjoram ekuphekeni kukhulu kakhulu. Kwakusetshenziselwa ukupheka izitsha okumnandi, nokuphila kwansuku zonke. Uhlobo luni lwesipelingi ongakusho ukuthi lufanele ukwenza iziphuzo, isobho, amasoso, ama-saladi, inyama, inhlanzi kanye nokukhanda? Akuyona nje iphunga elimnandi elimnandi-elimnandi, kodwa futhi lifanelekile ukwenza itiye elisiza ukubhekana nesifo sekhanda?

Esikhathini isiko saseCroatia, i-marjoram ayisebenzisi neze. Lokhu kungenxa yokuthi ensimini yaseRussia cishe azikho izimo ezifanele ukulima marjoram. Kodwa namuhla, lapho kuneziqholo ezingavamile, izindlela zokupheka zisebenzisa i-marjoram zithandwa kakhulu.