Umthunzi ngisho nesikhumba ubonisa ukuthi unakekele kahle, kanye nomzimba onempilo. Ukuphazamiseka okuhlukahlukene kwesimiso sokugaya ukudla, ukuntuleka kokulala kanye nemikhuba emibi, ukwehluleka kwama-hormonal kunciphisa umbala we-epidermis, kuqhuma ukubonakala kwamabala okugqoka nokubomvu. Ezimweni ezinjalo, udinga ukwazi ukucwilisa isikhumba somzimba ekhaya. Lokhu kungenziwa ngokusebenzisa imikhiqizo ekhethiwe yezimonyo noma zokupheka zemithi yendabuko.
Kanjani ngokushesha ukususa isikhumba ubuso nge creams izimo zendlu?
Ukukhanyisa okusheshayo komthunzi kulula ukufeza kuphela ngosizo lwezimonyo zokuhlobisa. Ukuze ungafihli, kodwa ngempela uthuthukise umbala wesikhumba, kuzodingeka usebenzise ama-creams noma ama-serum njalo:
- I-Biotherm White Detox;
- I-Clinique Dark Spot Corrector;
- Isikhathi se-Yves Saint Laurent Majeur SPF 12;
- I-Chanel Performance Anti-taches;
- UNdunankulu uPearl ucabangela umhlophe;
- Isikrini se-Melas;
- Isici se-Eldan Premium esikhanyayo;
- UGuerlain Impériale White Orchidée;
- Ukuvuselela i-Whitening Depigmenting Cream;
- I-GamARde Effect White.
Ukugcoba okusheshayo nokuthobeka kwesikhumba sobuso ekhaya
Ngaphandle kwezimonyo zobuchwepheshe, ungafinyelela ukucaciswa kwe-epidermis ngokusebenzisa ama-herbal and lotions we-herbal. Akulungele ukulungiselela, udinga ukwenza i-decoction ejwayelekile esekelwe kwenye yamakhambi alandelayo:
- i-parsley ;
- i-yarrow;
- ilayisensi;
- i-bearberry;
- Schisandra.
Futhi, umuntu unconywa nsuku zonke ukuze asule ubisi, isisombululo esinomsoco wamanzi kalamula (1: 1), noma ubisi olukhawulisiwe.
Indlela yokugcoba isikhumba ekhaya ngokuphepha nangokuphumelelayo?
Uma ukukhanyiswa okuphezulu kwe-epidermis kuyadingeka, kungcono ukusebenzisa iziqu zokugcoba.
Iresiphi # 1
Izithako:
- i-juice esanda kufakwa kusuka ku-parsley - 1 tbsp. isipuni;
- i-lemon fresh - 1 ithisipuni;
- uju lwamanzi oju - 1 tsp.
Ukulungiselela nokusebenzisa
Zonke izingxenye zixubaniswa ngokushesha kuze kube yifane. Faka isicelo, hhayi ukusihliza, ukwakheka ebusweni. Ngemuva kwemizuzu engu-15, geza.
Iresiphi # 2
Izithako:
- I-pulp echotshoziwe ye-lemon - 1 tsp;
- ubumba omhlophe wamakhemikhali - 1 tbsp. isipuni;
- Ikhukhamba fresh - 1 tbsp. isipuni.
Ukulungiselela nokusebenzisa
Nciphisa i-kaolin ngejikisi ijusi, engeza i-lemon, uhlanganise kahle.
Iresiphi # 3
Izithako:
- i-hydrogen peroxide 3% - 1.5 tbsp. izinkezo;
- imvubelo-yokuveza (eyomile) - 1.5 tbsp. izinkezo.
Ukulungiselela nokusebenzisa
Sula imvubelo ku-peroxide. Qaphela ngokucophelela imaski phezu kwesikhumba, uzama ukungathinti amashiya akho. Ngemuva kwemizuzu engu-10, susa ukwakheka nge-discton disc egciniwe ubisi, bese ugeza.