I-episiotomy iyinkimbinkimbi yokuphoqeleka kwemisipha ephakathi kwe-vagina ne-anus. Isidingo sokwelashwa okunjalo kuvela uma owesifazane ezobeletha ingane enkulu noma uma kudingekile ukusheshisa ukubeletha. Ngokuvamile, i-episiotomy ayifuni ukusetshenziswa kakhulu, ngoba imiphumela yokuhlinzwa okunjalo ayijabulisi:
- ubuhlungu;
- ukungahambisani nomchamo nemifino;
- suture yokuphulukisa kabi;
- izinkinga ezingenzeka;
- ubulili emva kokuzibulala nge-episiotomy kuveza ubuhlungu obuzwakalayo.
Ngemuva kokungenelela kokuhlinzwa, lapho ubuhlungu buya khona, lo mbhangqwana uqala ukukhathazeka ngombuzo wesikhathi sokulala ocansini emva kwe-episiotomy nokuthi ungayenza kanjani ubuhlungu. Kubalulekile ukulungiselela ukuthi izinzwa ziyoba njengezikhunjulwa, kodwa lokhu kuyindaba yesikhathi. Kodwa, mayelana nakho konke okuhlelekile.
Kuzoze kube nini ukugoba kwesisu kuphulukisa emva kokuzivocavoca?
Uma kungekho izinkinga, amasayithi okusebenza azobuyela evamile kungakapheli inyanga. Kodwa lo wesifazane udinga ukwenza imizamo ethile. Ngakho-ke, kunconywa, kunconywa ukuba ugweme ukuhlala isikhathi eside, ukugcina ukuhlanzeka okuphelele kwezitho zangasese, ukungabi nobulili nokucubungula. Uma kungenjalo, akuvamile ukugwema ukutheleleka, ngenxa yalokho umsebenzi wezocansi ngemuva kwe-episiotomy kuzodingeka uhlehliswe isikhathi eside. Uma izingxube zisaqhubeka zivutha, ungathatha izinyathelo ezilandelayo "zasekhaya":
- unamathisele esikhwameni isikhwama se-helium ehlile noma isikhwama seqhwa;
- kuvunyelwe ukusebenzisa i-underlay for sitting, okungathengwa ekhemisi;
- zama ukugeza okufudumele ngokufaka inani elincane likasawoti olwandle futhi emva kokuba inqubo isomile i-tile nge-ithawula elithambile;
- ubulili emva kokuhlukunyezwa kuzokwenzeka ngokushesha uma owesifazane ehlala ethatha amabhuku okugeza, ngamanye amazwi - uhambe ekhaya ngaphandle kwelineni amahora amaningana ngosuku;
- ukuthatha i- Paracetamol nokusebenzisa amafutha anikezwe udokotela kuzophinde kuphuthumise ukuphulukiswa nokusiza ekulwa nokutheleleka.
Ungacabangi ukuthi i-episiotomy kanye nobulili yizici ezingavumelani. Ngemuva kokuphulukiswa okuphelele, ungaphinda ujabulele ama-caresses womlingani wakho. Kungenzeka ukuthi ukuxhumana kocansi kokuqala kuzohambisana nokuzwa kokuqina nokulindela okukhulu ubuhlungu. Ungasheshi, sebenzisa ama-caresses okuqala okuqala, izinsimbi, ungayinaki umphumela wokuphuza utshwala. Thola futhi indawo ephephile kakhulu. Lokhu kungase kube isimo "somgibeli" noma ulele eceleni kwakhe, lapho ukucindezelwa ku-crotch kuyoba yinto encane.