Ukungahambi kahle kwe-urinary yisimo esingokwemvelo lapho kukhishwa khona umchamo ongavamile. Le nkinga ibaluleke kakhulu phakathi kwabesifazane. Ikhubaza kakhulu izinga lempilo yesiguli, idala umuzwa wokuhlazeka futhi ungakhululekile. Ngaphezu kwalokho, abesifazane ngokuvamile abaqapheli ukufuna usizo olufanelekayo, ukuba namahloni ngokungaziphathi kahle noma ukucabanga ukuthi konke kuzodlula ngokwabo, okuyinto evimbela isimo sabo kuphela. Ngendlela, le nkinga iyinkinga ehambisana nalezi zinqubo ezithile ze-pathological.
Esikhathini esidlule, lesi sifo sabhekwa njengomngane wabantu asebekhulile, kodwa manje sekugubha "ukuvuselelwa" kwayo - abesifazane abaningi emva kweminyaka engama-30 ubudala, futhi ngisho nangaphambili, baqala ukungena ekungeneni kwe-urinary. Ngakho kungani ukungabikho kwamanzi okuvuthwa kwe-urinary kwenzeka kubantu besifazane?
Izinhlobo zokungahambisani kwamagciwane kwabesifazane
Enye yezinhlobo ezivame kakhulu zokwelapha ukucindezeleka kokungena emanzini kwabesifazane, okwenzeka ngokucindezeleka ngokomzimba. Ngenxa yokuhlukunyezwa kwamasipha omzimba, ukucindezela endaweni yangaphakathi kwesisu kukhula, okwenza kube nokucindezela kwesinye isisu, bese kukhishwa ingxenye encane yomchamo. Kuwo wonke "onecala" u-sphincter obuthakathaka - isitho sokugwedla, okuvuselela futhi kuvulwe ngokuvuthwa. Isikhathi sonke sisesimweni esicindezelekile. Nge-displant function, akukho ukukhipha umchamo okuqaphayo, futhi ukungabi khona kwe-intanethi kwenzeka.
Ukungahambisani okuphuthumayo kwabesifazane kuthiwa kukhishwa ngokungazibandakanyi komchamo ngesimo esinjalo esingenakubekezeleleka nokungazelelwe ukuba ugulise ukuthi isiguli asikwazi ukuyiqukatha. "Izingozi" ezinjalo zicasulwa yizici zangaphandle - umsindo womfudlana wamanzi, ukukhwehlela, ukusetshenziswa kweziphuzo ezidakayo, uma usuka ekushiseni kuya ebanda.
Kodwa ngokuvamile kaningi kukhona uhlobo oluxubene lokungahambisani nomzimba.
Izimbangela zokungabikho kwamanzi okuvuthwa kwabesifazane
Ukucindezeleka kwamanzi okugonywa kwamantombazane abakhulelwe kwenzeka ngenxa yokwehliswa kwemisipha ku-pelvis encane noma ekubelethweni okunzima ngokukhipha i-perineum ngenxa yesisindo esikhulu somntwana. Ngesikhathi esifanayo, ingozi yokuthuthukisa ukukhubazeka iyanda kwiziguli ezazala umntwana wesibili nowesithathu.
Ukungahambisani ne-Urinary kwabesifazane abasha kungase kwenzeke ngenxa yokuhlinzeka ngezigungu zesisu - ngokukhipha isisu, ukususwa kwezicubu zesisu kanye nesisu esisodwa, izingxenye zalo. Ngaphezu kwalokho, le nkinga iholela emidlalweni enzima, umsebenzi wokuzivocavoca ngokweqile, ukukhuluphala, ukuhlukumezeka ezithombeni ze-urogenital noma intambo yomgogodla, okubangela ukuba ubuchopho bungayitholi izimpawu ngokugcwele kwesibindi.
Isibonelo ukungahambisani nomuntu osekhulile, okuhlobene ngokuyinhloko nezinguquko ezenzeka emzimbeni wakhe. Kufika ukuphuma esikhathini, lapho izinga lama-hormone ama-estrogens linciphisa, okufanayo, okuthinta i-membrane yamangqamuzana ezitho zangasese zangaphandle. Inani levithamini C libuye linciphise, elidambisa amandla wezicubu, kanye nokuqina kwezindonga zesisu. Ukungahambisani kwamagciwane okuphathelene nobudala kwabesifazane kuhloswe nezifo ezinjenge-atherosclerosis, isifo sohudo, isifo sikashukela.
Ngokuvamile kukhona ukungahambisani kwamagciwane kubesifazane ebusuku, noma i-enuresis. Futhi okungcono kakhulu ebusuku ukungahambi kahle komuntu wesifazane emva kweminyaka engu-45 ngenxa yokulahlekelwa ukuqina kwezindonga zesisu futhi kunciphise ithoni ye-sphincter.
Owesifazane kufanele nakanjani axoxe nodokotela ukuze axazulule inkinga yezempilo. Kunomuthi wezokwelapha, we-physiotherapeutic and kuhlinzwa we-incontinence ye-urinary.
Ukuvimbela ukungabikho kwamanzi emzimbeni kubesifazane kuhlanganisa ukulandela imigomo yokuhlanzeka, ukudla okunempilo, ukubusa kwamanzi, ukwenqaba utshwala, ugwayi, ukuvinjelwa kwekhofi. Kuwusizo ngokukhethekile ukuhola indlela efanele yokuphila futhi wenze izivivinyo ezifaka isandla ekuqiniseni imisipha yezitho zangasese ("Birch", "Ibhayisikili", "Izikhali", ama- Kegel umzimba ).