Gcwalisa amasheya asebusika emifino e-pantry ingaba ngosizo lwe-cauliflower. Iklabishi e-ornate inflorescences ingavalwa nezinye izitshalo, utamatisi noma i-brine. Zama ukusebenzisa izindlela zokupheka ezibalulwe ngenhla ukuze uqiniseke ukuthi ukukhishwa kweklabishi elihlwabusayo kungaba kanjani.
Amasaladi avela ekholifulawa ebusika
Izithako:
- usawoti - ukunambitha;
- ikholifulawa - ikhanda;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi - 1 pc.;
- amafutha omnqumo - 1 into;
- i-garlic - 10 izidakamizwa;
- uviniga - izinto ezingu-3/4;
- ushukela - 1/3 wekhulu leminyaka;
- amaqabunga e-bay - ama-3 ama-PC.;
- i-oregano, i-thyme - 2 tbsp. izinkezo;
- ama-peas amnyama - 2 tbsp. izinkezo.
Ukulungiselela
Sihlukanisa i-cauliflower ibe yi-inflorescences bese ubilisa emanzini anosawoti emizuzu emi-2-4, kuze kube lula. Inqubo efanayo ifakwe nge-pepper. Anyanisi uthathe izindandatho ezingamatshumi amabili, kanye ne-pepper ebilisiwe - utshani. Hlanganisa yonke imifino elungiselelwe ndawonye. Geza amafutha epanini lokuthosa bese ufaka ama-clove ka-garlic kuwo imizuzu engu-10-12. Engeza uviniga, ushukela, i-laurel kanye nepea le-pepper emnyama kumafutha. Silinde kuze kube yilapho ushukela uchitheka, bese ufaka i-thyme ne-oregano.
Sifaka imifino emajuba oyinyumba bese sithelela amafutha noviniga. Roll isaladi kanye nesikhumba.
Ukholifulawa eKorea ebusika
Izithako:
- usawoti - 1/3 wento;
- ikhasi elimnandi - ama-2 ama-pcs;;
- izaqathe - izingcezu ezingu-3;
- ukholifulawa - ikhanda eli-1;
- uviniga - izinto ezimbili;
- amanzi - izinto ezingu-5;
- ushukela - 1 tbsp.
Ukulungiselela
Senza usawoti ku-3 izibuko zamanzi afudumele. Esikhathini se-brine esiphelele sibeka le iklabishi, sinqume izaqathe kanye ne-pepper elimnandi, singene ezincane ze-inflorescences. Vala i-pan nemifino enesembozo bese uwashiya amahora angu-4 ekamelweni lokushisa.
Hlanganisa uviniga noshukela kanye namagalazi amabili asele amanzi afudumele. Beka ingxube emlilweni bese ulethe emathunjini.
Ngemifino, hlanganisa i-brine bese uwasabalalisa ngezimbiza ezinyumba. Gcwalisa imifino nge-marinade eshisayo bese uphaqa ngokushesha amathini ngamacapsi oyinyumba.
Ukholifulawa ebusika ku-utamatisi
Izithako:
- ukholifulawa - ikhanda eli-1;
- utamatisi - 675 g;
- anyanisi - ama-4 ama-pcs.;
- Ikhukhamba - isiqephu 1;
- usawoti - 175 g;
- isardard eyomile - ithisipuni 1;
- i-ginger yomhlabathi - 1 ithisipuni;
- umsila omnyama omnyama - 1 ithisipuni;
- ushukela - 225 g;
- uviniga - 570 ml.
Ukulungiselela
Sihlukanisa i-cauliflower ibe yi-inflorescences. Sinquma utamatisi ekomelweni. Siyahlanza futhi sinqume u-anyanisi nekhukhamba ngemisipha. Imifino ifakwa emigqeni, ifafaza usawoti ngamunye wabo. Phezulu kuwo onke amanzi abandayo ukuze uhlanganise, futhi ushiye imifino ukuze uhambe ebusuku. Imifino enomsoco iphonswa ku-colander futhi ihlanzwa ngamanzi abandayo, bese siwafaka epanini, ehlwanyelwe ngesinaphi, pepper, ushukela kanye ne-ginger, bese upheka imizuzu engu-15-20. Imifino ephelile ifakwe emibhoshini eyinyumba, ichitheka ngenkathi kuphekwa amanzi nokupheka. Ukholifulawa utamatisi ebusika usulungile!
I-cauliflower emanzini ebusika
Izithako:
- i-cauliflower - ikhanda le-1/2;
- isithombo sebhitrudi - 1 pc.;
- i-garlic - ama-clove angu-3-4;
- amanzi - izinto ezimbili;
- uviniga - 1/4 yento;
- ushukela - 2 tbsp. izinkezo;
- usawoti - 1 tbsp. isipuni;
- i-leaf leaf - i-1 piece;
- ama-peas amnyama - ama-3-4 ama-pcs.
Ukulungiselela
Embizeni sibeka i-peppercorns, amaqabunga angama-bay kanye nama-clove ka-garlic. I-Beetroot ihlanzwa futhi ihlukaniswe ngamacwecwe amancane, sihlukanisa i-cauliflower ibe yi-inflorescence encane, bese sibeka imifino embizeni. Amanzi aletha ngamathumba bese echitha kuwo ushukela nosawoti, engeza uviniga. Ngokushesha uthele okuqukethwe kwe-can nge marinade eshisayo uphinde ugobe amathini ngamabhodlela.
Uma ufisa, i-cauliflower emanzini ayikwazi ukuvulwa ebusika, bese idla 3-4 izinsuku emva kokupheka. Bon appetit!