I-Gojis yizithelo ezincane ze-coral zomuthi ovamile, okhula ezindaweni eziningi, kepha kuphela ukuphakama okuphezulu kwezinto zaseTibet zingasho izinto zokwelapha. Embusweni ophakathi, i-goji iyalinywa kusukela ezikhathini zasendulo, futhi, ngokubheka abaningi, yimbangela yokuphila kwabantu abakhileyo. Iyini inzuzo kanye nokulimala kwamajiji e-goji , nokuthi ungayithatha kanjani ngokufanele, uzokwaziswa kule ngxenye.
Yiziphi izinzuzo ze-goji amajikijolo?
Ukwakhiwa kwamakhemikhali ale berry amancane futhi acace ngokucacile kumangalisa ngokuhlukahluka kwawo. Iqukethe amavithamini - C, E, iqoqo B, amaminerali ngezibalo ezingu-21, amino acid, betaine, polysaccharides, njll.
Kuzokwelapha izithelo zamajikijolo zingabonakala:
- umphumela we-antitumor. Ekubunjweni kwezithelo kukhona i-germanium ne-selenium-abaphikisi abanomdlavuza abanamandla kakhulu;
- ikhono lokuvimbela ukuguga kwasekuqaleni. Izithelo ziyi-antioxidant enamandla kakhulu, evikela amangqamuzana nama-tishu emiphumeleni eyingozi yama-radicals yamahhala;
- ukuqiniswa kwesisindo. Ukusebenzisa ama-goji amajikijolo okwehla kwesisindo, ungakwazi ukusheshisa umzimba , ubuyisele imetabolism futhi ulahlwe ukukhululeka kwamafutha;
- isenzo se-immunomodulating. Ukudla njalo izipho zasezintabeni zaseTibetan, ungakwazi ukwandisa ukuphika komzimba ekutheleleni, amagciwane namagciwane;
- ukwandisa ukukhuthazela ngokomzimba, ukusebenza kahle nokuphikisana nokuphazanyiswa ngokomzwelo nokucindezeleka. Izakhiwo ezinjalo zihlinzekwa yizingxenye zeqembu lama-adaptogens;
- ukunciphisa ekuhlungeni kwe-glucose egazini. Lokhu kutholakala ngenxa yokutholakala kwe-glycosides ekubunjweni;
- i-potency eyandisiwe ne-libido.
Ungayithatha kanjani?
Njenganoma yiliphi elinye iberry, izithelo zingadliwa fresh, zengeze okusanhlamvu, izidlo, ama-casseroles, isobho, ama-dessert, iziphuzo, njll Ngeshwa, kuphela labo abahlala eduze nendawo yokukhula kwabo abangadla amajikijolo amasha. Zonke ezinye zihlala zanelisekile nge-goji amajikijolo omisiwe. Labo abanesithakazelo sendlela yokudla amajikijolo e-goji okwehla kwesisindo ngendlela efanele, ungancoma ukuthi wenze njalo: izithelo ezomisiwe ngesamba sekhasi elilodwa letafula, uthele ingilazi yamanzi abilisiwe bese ubambelela cishe isigamu sehora.
Ukuphela kwe-elixir kuthathwa isigamu seglasi kathathu ngosuku ngaphambi kokudla, kanti amajikijolo asele akufanele aphonswe ngaphandle, kodwa adle ngokwabo noma asetshenziselwe ukudla okudakayo noma okubhaka. Manje kusobala ukuthi ungasebenzisa kanjani ama-goji amajikijolo okwehla kwesisindo, kodwa kunoma yikuphi isilinganiso izinga lansuku zonke akufanele lidlule ama-berries ambalwa.
Ukulimaza amajikijolo
Njenganoma imuphi omunye umkhiqizo wokudla, amajikijolo kudingeka adonswe, ngaphandle kwalokho izinzuzo zabo zizophuma zilimale kwabalimele. Okokuqala, ziyakwazi ukubangela ukungezwani komzimba nokubekezelelana komunye umuntu futhi lokhu kufanele kucatshangelwe. Uma uhlukumeza izithelo, ungase utholakale isifo sohudo, isicanucanu, ukuhlanza nokuvinjelwa. Uma uzidla ubusuku, kunengozi enkulu yokubhekana nokulala, ngoba ingenza umphumela we tonic. Ngakho-ke, kufanele idliwe isikhathi eside ngaphambi kokulala futhi ungahlanganisi nemithi, ikakhulukazi leyo eyenzelwe ukunciphisa ukucindezelwa kwegazi kanye namazinga egazi le-glucose. Kunombono wokuthi bangakwazi ukuthuthukisa umphumela wale mithi.
Ngeke ujabulele lezi zithelo kubafazi abakhulelwe nabalahlayo, kanye nabantwana abangaphansi kweminyaka emithathu ubudala. Ukuhola ukulwa ngamakhilogremu engeziwe, kufanelekile ukukhumbula ukuthi amajikijolo e-goji akuyona i-panacea. Ngokuzimela ukuxazulula inkinga yokwehla kwesisindo esingeke sikwazi, ngakho-ke kunoma yikuphi okudingekayo ukuba ubuyekeze kabusha ukulinganisa okujwayelekile futhi ukwandise umsebenzi onamandla. Iziguli ze-oncological nazo akudingeki zithembele kwezinye amajikijolo, kodwa ukuphela kokwelashwa okuphumelelayo komdlavuza namuhla kuyi-chemotherapy kanye nemisebe.