Ama- aubergini ahle kunazo zonke aphekiwe futhi aphekwe, kodwa kubalulekile ukucabangela ezinye izicabha lapho ulungiselela izitsha ezivela kubo. Ngemuva kokucucuza, tincetu kufanele zifakwe emanzini abandayo, kancane kancane i-podsolit ukuze isidlo singabi sibaba. Inamba enkulu izitsha ezahlukene ziyaziwa, lapho ama-eggplants ahlanganiswa namathisi kanye noshizi.
Isaladi nesitshalo seqanda, utamatisi, noshizi
Izithako:
- imbuzi noma inyama yezimvu - 70 g;
- isitshalo seqanda encane - ama-2 ama-pcs;
- Amafutha Omnqumo Owengeziwe Ama-Olive - 6 tbsp. izinkezo;
- utamatisi omkhulu - ama-3 ama-PC.;
- I-pepper yesiBulgaria ebomvu - ama-3 ama-pcs.;
- imifino (iparsley, basil, coriander) - ukunambitha;
- i-garlic - ama-clove amabili.
Ukulungiselela
Geza ngokucophelela yonke imifino nemifino kuhhavini, bhaka pepper uze ulungele. Uma ipholile phansi, ihlutshiwe, imbewu iphonswa kude futhi igxiliwe emaphethini amafushane. Isitshalo seqanda usikwe ngotshani, cwilisa futhi uthole uhhafu wamafutha omnqumo kuze kube yilapho ubumnandi obuhle obumnandi. Utamatisi uthathe ama-cubes amancane. Emafutha asele, engeza i-garlic eqoshiwe, ake siphuze. Esigumbini sesaladi sifaka pepper e-chilled nama-eggplants, engeza utamatisi nemifino eqoshiwe, ushizi we-crumbled. Uma kungekho ushizi, ungesabi - kusazoba mnandi. Refuel ngamafutha, mix, ukhonze ngokushesha.
Ama-eggplant agcwele amathisi kanye noshizi
Izithako:
- utamatisi mikado - ama-4 ama-pcs .;
- ama-eggplant amhlophe - ama-4 ama-pcs.;
- ushizi wezinhlobo ezinzima - 100 g;
- i-garlic - ama-clove amabili;
- i-parsley - amagatsha angu-5-6;
- amafutha yemifino - 4 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Izithelo ukusika ngokucophelela ngesigamu, spoon vynem nengaphakathi Beshiya isikebhe, ukushuba odongeni asisikhulu kunenkosi 1 cm. I Chop core, khona-ke kuyoba emlilweni ophansi imizuzu 3 isipuni samafutha zemifino 2. Utamatisi nquma fake, exutshwe uginindela isitshalo seqanda, garlic ingcindezi, uhhafu ushizi ogayiwe, engeza kancane. Sifaka ingxube elandelayo ngezikebhe zethu.
I-pan ihlanganiswe ne-foil, siyifaka ngamafutha futhi sisakaza ngokucophelela ama-eggplant eseduze. Ukupheka iphampa imizuzu engaba ngu-40 kuhhavini lishone 180 degrees, bese ukusabalalisa ushizi esisele isikebhe futhi unike imizuzu engaphezu podpechsya 10. Hlobisa nge parsley.
Umbukiso: ama-aubergini anamatamatisi, ushizi nogalikhi
Izithako:
- Ushizi lwesiDashi - 150 g;
- ama-eggplants aphakathi kwe-medium-size - ama-4 ama-PC.;
- utamatisi ophakathi nendawo - ama-6-8 ama-pcs;
- garlic - 3-4 wedges;
- amafutha yemifino - 50-70 ml;
- imayonnaise - ½ iphakheji encane;
- imifino - ukunambitha.
Ukulungiselela
Isitshalo seqanda uthathe transversely round tincetu, ofakwe imizuzu 20, bese obsushivayut napkin gazinga phezu emlilweni ophansi emafutheni evuthayo ohlangothini ngalunye amaminithi ambalwa kuze kuphekwe. Ngenkathi lezi tincetu zimanzi, sizozilungisa konke. Imayonnaise exutshwe garlic, ecubuziwe esigqulweni nge ingcosana usawoti, ushizi deda on a grater encane, utamatisi slops, zome futhi sizoyiletha uthathe imibuthano. Ukubutha isiphuzo ngokushesha. Ukuze uthole isitshalo esishisayo sitshalo seqanda, uthele ushizi ovuthiwe, ucindezele ngocezu lwesitamatisi, usibeke esidlweni. Kusukela phezulu ukuhlobisa nge imayonnaise nemifino.