Umuthi we-artichoke

I-artichoke isitshalo esingapheli somndeni wakwa-Astrope. Izimbali zakhe ezingenakutshengiswa ziyi-lilac efana nezinhlanzi ezinjengamahlumela. I-artichoke ihlonishwa yizintatheli ze-culinary ngamakhulu amaningi eminyaka - kusukela ehlathini lemifino enhlobonhlobo yesitshalo, kutholakala izitsha zangempela. I-artichoke idume ngezindawo zayo zokwelapha, okuzoxoxwa ngezansi.

I-Artichoke emithi

Kusukela kulesi sitshalo esikhiphe ukukhishwa, manje esithengiswa kuma-pharmacy njengengxenye yamalungiselelo ezinhlobo ezahlukene zekhefu, phakathi kwazo:

  1. I-Hofitol (amaphilisi).
  2. I-artichoke-astropharm (amaphilisi).
  3. Ama-Cynariks (ikhambi lomlomo, amaphilisi).
  4. Ukukhishwa kwe-artichoke (i-dragee, isisombululo somjovo, isixazululo sokuphathwa komlomo).

Imithi esekelwe i-artichoke iyingxenye ye-cholagogue ne-hepatoprotectors.

Izakhiwo zokwelashwa nokubunjwa kwe-artichoke

Nge-choleretic yayo, isenzo se-diuretic kanye nesifo se-hepatoprotective, ukukhishwa kwe-artichoke kubangelwa isakhi se-phenolic se-sinamoni, ama-aco phenolic kanye nama-bioflavonoids akha isitshalo.

I-artichoke isusa amakhemikhali emzimbeni, kufaka phakathi amakhemikhali e-nitro, i-metal ensimbi enamandla, ama-alkaloids, abuyisela umsebenzi wesibindi.

Ngenxa yokuqukethwe kwe-carotene, amavithamini B2 no-B1, i-ascorbic acid, i-inulin nezinye izinto ezisebenzayo esitshalweni, amalungiselelo asekelwe ekukhishwe kwakha ukukhiqizwa kwama-co-enzyme ngama-hepatocytes, ashintshe ukugaya umzimba kwe-lipids kanye nemizimba ye-ketone, anciphise i-cholesterol, akhulise umsebenzi we-antitoxic wesibindi futhi athuthukise ukuguguquka komzimba. Ngakho-ke, i-artichoke isetshenziselwa futhi njengomuthi wokulahlekelwa isisindo.

Ukukhishwa kwesitshalo kunomthelela we-choleretic, okugqugquzela ukusondelana kwe-bile salts nokwandisa inani le-bile elikhiqizwayo. Kulokhu, lesi sidakamizwa sithinta kahle umsebenzi wamathumbu futhi sinciphise ukubunjwa kwegesi.

Imithi ye-artichoke yi-diuretics futhi inciphise izinga legazi lezinto ezine-nitrogen.

Izinkomba zesicelo se-artichoke

Amalungiselelo aqukethe ukukhishwa kwe-artichoke aboniswa kubantu abavela ku:

Ngaphezu kwalokho, i-artichoke njengemithi iyadingeka ngezinhlobo ezahlukene zokudakwa: imithi, utshwala, ukudla.

Isilinganiso kanye nesimiso sokuthatha amalungiselelo kusuka ku-extract artichoke kumele kubekwe udokotela.

Ngubani i-artichoke eyingozi?

Njenganoma imuphi umuthi, i-artichoke ine-contraindications ethile. Ungamukeli lapho:

Ngesikhathi sokukhulelwa, isidakamizwa kufanele sithathwe nodokotela. Ososayensi abaphenya izakhiwo ze-artichoke, bafinyelela esiphethweni sokuthi lesi sitshalo sithuthukisa inkinga yesifo nge-pre-eclampsia, futhi ezinyathelweni zokuqala kuyindlela ephumelelayo yokuvimbela igestosis . Phakathi ne-lactation, awukwazi ukuthatha ukukhishwa kwe-artichoke. Kuphikisana nabantwana abangaphansi kweminyaka engu-12.

I-artichoke emithi yomuthi

Kukholelwa ukuthi isiko lokusebenzisa i-artichoke njengomuthi weza eVietnam, lapho itiye lenziwe khona esitshalweni. Uma ungathembeli amaphilisi, ungahle ulungise ukukhushulwa kwe-artichoke, ezindaweni zokuphulukisa kanye nemvelo okungeke kube khona ukungabaza.

Iresiphi . Amaqabunga omile we-artichoke (10 g) adluliselwa kuma-250 ml wamanzi abilayo. Gcizelela imizuzu engu-15 ngaphansi kwe-heater (ku-thermos noma ngaphansi kwethawula), engeza i-spoonful yeju. Umkhiqizo owamukelekile udakiwe kabili.