I-Physalis esifundeni sethu akuyona isiko esidumile semifino yemifino: kaningi ingatholakala embhedeni wembali, kodwa izinhlobo zayo ezidliwayo nazo ziyaziwa. Ngaphezu kwalokho, i-physalis yesitshalo inezakhiwo eziwusizo ezisetshenziselwa ukupheka kanye nokukhiqiza izidakamizwa, kanye nokuthola umzimba. Futhi njengoba lesi sitshalo sithina sonke - "umfokazi ojwayele", kubalulekile ukwazi kahle ukuthi i-physalis iyini. Ukwenza lokhu, udinga ukwazi ukuthi yiziphi izinto eziyingxenye yalesi sitshalo.
Ukwakhiwa kwe-Physalis
Ekubunjweni kwalesi sitshalo, inani elincane leprotheyini yemifino litholakala, ezimpandeni - i-alkaloids eyinkimbinkimbi, futhi amaqabunga acebile ku-carotene. Ngaphezu kwalokho, iqukethe i-steroids, izingxenye ezithintekayo, kanye nama-acids e-organic.
Izithelo ze-physalis zinaso ushukela wazo, ama-pectin nama-tannins. Izakhiwo eziwusizo ze-fizalis ezidliwayo ngenxa yokutholakala kwamavithamini weqembu B , i-alpha-carotene (i-provitamin A), kanye ne-ascorbic acid (i-vitamin C). Amajikijolo afaka lonke uhla lwe-acids ephilayo.
Yiziphi izinsiza eziphilayo eziwusizo ze-physalis?
Ezithelweni zesitshalo inqwaba ye-acids itholakala, ngayinye ibe nomthelela wokuthuthukisa impilo emzimbeni womuntu.
- I-succinic acid iphumelela ngokukhethekile ekubuyiseni amandla namandla emva kokusebenza kanzima ngokomzimba, ngokuphakamisa isimo se-hangover, ngokukhathala komzimba ngokuphelele.
- I-Apple - inezakhiwo ze-antioxidant, futhi ivimbela ukwakheka kwamangqamuzana omdlavuza.
- I-citric acid eyaziwa ezitshalweni ze-fizalis ithatha imisebenzi yomqhubi ngezinto ezinobungozi zomzimba: kusiza ukuqeda ubuthi kanye nobuthi, kuthuthukisa indlela yokugaya futhi kuqinise isistimu yomzimba .
- Ukukhuluma nge-physalis ewusizo okudliwayo, kudingeke ukuthi sikhulume ngokukhona kwekhofi ye-asidi, enomphumela omuhle esimweni se-cardiovascular and system system.
- I-acid encane encane ejwayelekile, equkethe izithelo ze-fizalis, inesenzo esiningi, kuhlanganise ne-antiallergic, antitumor, antitoxic nezinye.
Izakhi ezenza izithelo ezidliwayo azikona nje umkhiqizo wokudla okuhlwabusayo, kodwa nemithi ebalulekile. Kodwa i-physalis, ebonisa izindawo zayo eziwusizo, inezinkinga ezithile zokusebenzisa.
Phakathi kwazo, ngaphandle kokungaboni ngaso sonke isikhathi, kunezinkinga ngesisu ngokukhula kwe-asidi, kanye nokusetshenziswa ngokweqile kwamajikijolo, okungaholela ekufakeni ubuthi. Futhi, ukushisa ubuthi kungabangwa ngokudla izithelo ezingavuthiwe.