Basil - isitshalo esivamile esivamile, esongezwa kuma saladi, isobho nezinye izitsha. Izakhiwo eziwusizo ze-basil fresh nezomisiwe zikhulu kakhulu futhi zihlukile kangangokuthi azisebenzisi nje kuphela ukupheka, kodwa futhi emithi, naku-cosmetology.
Kungani basil iwusizo emzimbeni?
Ukunambitheka okubabayo kanye nokusetshenziswa kwe-basil kunamathele emafutheni awo abalulekile, ingxenyana enkulu yalezi zifinyelela ku-1.5%. I-Camphor, i-linalool, i-methylhavicol ne-eugenol inomthelela omuhle ezingxenyeni zokuphefumula futhi igcizelela isigqi senhliziyo.
Isenzo se-antibacterial basil sinikeza ama-tannins nama-phytoncides (afaka amafutha abalulekile). Ngenxa yalezi zinto, i-basil isisiza ukuphulukisa amanxeba futhi kusiza ngemibanda.
Amavithamini, i-basil iqukethe i-C, i-B2 ne-PP, kanye ne-carotene ne-rutin. Umphumela wamavithamini unomthelela ekuqinisekiseni imithwalo yegazi kanye nama-capillari, kanye nesistimu yenhliziyo yonke.
Esinye isici esisebenzayo se-basil - eugenol - i-panacea yangempela yezinkinga eziningi. Okokuqala, kunciphisa izinga le-cholesterol, okwesibili - lenza umsebenzi we-antioxidant, okwesithathu - kuvamile ukucindezela kwegazi.
Odokotela batusa isisekelo sokuqinisa umzimba, ukukhula okunamandla, okubaluleke kakhulu emva kokugula okukhulu. Ukugqoka i-tincture ye-basil tincture kusiza ngezifo zokuphefumula, nokuhlanza ukusikwa kanye namanxeba ngaleli khambi kukhuthaza ukuphulukiswa okusheshayo kesikhumba. Faka isicelo se- basil nge-urolithiasis, i-asthma, i-rheumatism, izinkinga zamazinyo, izifo zesimiso sezinzwa, isifo sofuba.
Izakhiwo eziwusizo ze-basil kwabesifazane
Kwabesifazane, i-basil isiza isikhathi eside ukugcina ubuhle, ukukhanga kwezempilo nokucansi. Lesi sitshalo sisebenza kakhulu ekulwa nezifo ezivuvukalayo zesistimu ye-genitourinary. Owesifazane ophikisanayo basil uthola usizo lapho kudingekile ukulungisa ukukhiqizwa ubisi.
I-basil yama-basil asekelwe ekudleni iyasiza ekunqandeni ukudla , futhi ivuselela umzimba wokushisa amafutha ngokushesha. Izimonyo zasekhaya ezine-basil zithuthukisa isimo sezinwele futhi zisusa imibimbi yobudala.
Enye into enhle yabesifazane yindawo ye-basil - umphumela omuhle emzimbeni womuntu. Uma ungeza lesi sitshalo ekudleni izitsha zokudla, izinongo zizosheshisa ukujikeleza kwegazi futhi zithuthukise ukusebenza kwezitho zamadoda ezingempela. Futhi kusihlwa kusihlwa kuzoqhubeka nobusuku obujabulisayo.