Abantu abaningi bathanda itiye ne-melissa ngenxa yephunga layo elingenakulinganiswa, kodwa bambalwa kuphela abazi ukuthi yini ewusizo i-herb balm emzimbeni. Ngendlela, kungenxa yephunga nokunambitheka phakathi kwabantu ukuthi lesi sitshalo sibizwa ngokuthi "ilamula lemon". Mayelana nezakhiwo ezizuzisayo ze-lemon balm ezaziwa ezikhathini zasendulo, ngakho akumangalisi ukuthi namuhla izindlela eziningi zemithi yomuthi nalezi zitshalo ziyaziwa.
Kanjani i-melissa ewusizo?
Izenzo eziningi zalezi zitshalo zivela ekubunjweni okucebile, okufaka amavithamini ahlukahlukene, amaminerali nezinye izinto eziwusizo.
Kunokuba i-balm yemvelo iyasiza:
- Ubunconywa obunconywe kubantu lapho kukhona izinkinga ngomsebenzi wamathambo omzimba, njengoba kusiza ukususa ama-spasms nokuqinisa ukudla. Ithuthukisa uhlelo lokugaya, kanye nesitshalo esiwusizo sezilonda zesisu.
- Njengoba kunikezwe isenzo sezitho zomzimba, umzimba uhlanza uketshezi okweqile, okubangela ukubukeka kwe-edema.
- Inempahla ezuzisayo yabesifazane, njengoba igalela ekusimeni komjikelezo wokuya esikhathini, inomthelela omuhle endleleni yokukhulelwa futhi yandisa ukhiqizwa ubisi lwebele. Kwabesifazane abasesimweni sotshani kuyasiza ngoba kusiza ukulwa nomfutho wegazi ophezulu, ukuleleka nokugula okutheleleka. Siza iziphuzo, eziphekwe ngesisekelo salesi sitshalo, sibhekane nokushintsha kwemizwa. I-tea ne-melissa isiza ukuqinisa nokuthuthukisa ithonya lesisu, futhi kusiza ukulwa ne-toxicosis.
- Inqume umsebenzi wesistimu yezinzwa, ine-sedative, yokuphumula nokuphumula. Kunconywa ukuthi uphuze iziphuzo ezilungiselelwe ngesisekelo se-lemon balm, uma udinga ukugxila emsebenzini, ukwandise inkumbulo noma ikhono lokugxila.
- Izakhiwo eziwusizo zetiyi ne-melissa zibalulekile kubantu abanesifo sofuba, kanye nabantu abanesifo sikashukela, i-anemia nezinye izinkinga ezihlobene nokubunjwa kwegazi. Utshani lukhuthaza ukuvuselelwa kwegazi kanye ne-lymph.
- Unomphumela onamandla we-antiviral, ngakho-ke isitshalo sinconywa ukwelashwa kwezifo ezihlukahlukene zegciwane, isibonelo, nge-influenza noma isisimungumane.
- Utshani yi-tonic yemvelo, ngakho ungabhekana nokukhathala okungapheli, ukucindezeleka, isimo sengqondo esibi nokukhathala, kokubili ngokomzimba nangokwengqondo.
- Kubalulekile ukuphawula umphumela omuhle wesitshalo emsebenzini wenhliziyo, ngakho-ke ama-broths asephekwe ngesisekelo ayo anconywa phambi kwezinkinga zalo mzimba. Ngokusebenzisa njalo, unganciphisa ubuhlungu benhliziyo futhi uvuselele ukucindezeleka kwegazi.
- Ukumnika okusekelwe emifukeni kunamakhemikhali e-antipyretic ne-diaphoretic, ngakho-ke ngokudla njalo ngezidakamizwa noma itiye, ungakwazi ukunciphisa kakhulu ingozi yemakhaza.
- Okuthinta kahle isitshalo ezitsheni zobuchopho, ngakho ungabhekana nezinkinga zekhanda, ugozi nokuphelelwa amandla.
- Faka isicelo se-balm ngaphandle, ukususa izifo zesikhumba ezihlukahlukene, isibonelo, i-eczema, ukulahla, izigaxa, ukhunta nezinye izinkinga.
Ukuthola ukuthi i-melissa iwusizo kangakanani kwabesifazane, asikwazi ukukhuluma ngomphumela wayo omuhle ohlelweni lokulahlekelwa isisindo, futhi, njengoba wazi, abameleli abaningi besigamu esihle sabantu banamandla ngokweqile. Iziphuzo nalezi zitshalo ziyakuthinta kakhulu izinqubo zomzimba emzimbeni, futhi zifaka isandla ekususeni izinto eziyingozi emathunjini, futhi lokhu kuthuthukisa uhlelo lokugaya. Phakathi nesikhathi sokulahlekelwa isisindo, ukucindezeleka okuningi okuhlangenwe nakho, ngakho-ke i-melissa nemiphumela yayo epholile kulokhu kuyoba usizo kakhulu.