Ubuhlungu obuhlala njalo noma obuhlungu ngezikhathi ezithile bujwayele abaningi. Izizathu zezinzwa ezibuhlungu ziningi: kusukela ekude isikhathi eside ekupheleleni okuqinile futhi kuphethwe izifo ezimbi ngempela. Ake sizame ukuqonda izizathu ezenza ubuhlungu bube buhlungu kakhulu. Ngempela, ukuthola i-etiology yesifo kuyisihluthulelo sokuthola okusheshayo.
Izimbangela zobuhlungu obuphansi emuva
Ukwesaba akudingekile: kaningi ubuhlungu obunzima abubheki nosongo lokuphila kwesiguli. Noma kunjalo, ukuzwela okubuhlungu okubuhlungu noma okubuhlungu okuletha ubuhlungu obuhlungu buletha ukuhlupheka okuningi, ukunciphisa amandla okusebenza, ukuphazamisa ukuziphatha ngendlela ephelele yokuphila.
Izizathu ezivame ukulimala ngazo zihlanganisa izici zomzimba:
- i-supercooling, evela ekungahambisani kwezembatho zokugqoka noma ekubhalweni;
- ukuzikhandla okusemqoka okuhlobene nokuphakanyiswa kwezisindo noma ukwenza umsebenzi endaweni esekelwe. Ngokuvamile ubuhlungu obuvela emzimbeni obalulekile obubonakalayo kubadlali noma abantu abathintekayo emzimbeni;
- ukuhlala isikhathi eside (lapho usebenza kukhompyutha, ukuthunga umshini wokuthunga, njll).
Isizathu, ngenxa yokuthi isisindo silimala uma sihlezi, kukhona izinguquko eziguqukayo-eziguqukayo ezivela emgodleni (i-osteochondrosis, i-osteoarthritis). Uma ukulala kuhlushwa ekuseni, imbangela ingase ibe spondyloarthrosis, ngenxa yalokho amalunga e-intervertebral alahlekelwe ukuhamba.
Izizathu lapho ubuhlungu obuphansi emuva buhlala khona, yilokhu:
- izifo ezingapheli zomgogodla (i-scoliosis, i-osteoporosis, i- rheumatoid arthritis , i-Reiter's syndrome, isifo sikaBekhterev);
- ukulimala kwama-vertebral, kufaka phakathi ama-fractures we-vertebrae yomgogodla, ukufuduka kwama-disversionbral discs;
- izimo eziphazamiseka ezihambisana nokusabalalisa okuphazamiseka kwesifo se-cerebrospinal;
- izilonda ezithathelwanayo zama-vertebrae kanye nama-intervertebral discs ngesifo sofuba, i-brucellosis, i-abscess epidural;
- izifo zezitho zomzimba (izifo zesifo sofuba, izinkinga zezinso, izifo ezithathelwanayo);
- i-pathology of the tract of tract, ikakhulukazi, ukuvimbela emathunjini kanye ne-appendicitis ejulile, futhi uma ubuhlungu obuphansi emuva, imbangela ingase ibe ukuvuvukala kwe-pancreas;
- izicubu zomgogodla (i-neurofibroma, i-lipoma, i-meningioma).
Ukunakwa sicela! Kumele kukhunjulwe ukuthi uma ukuhamba kubi kakhulu, imbangela ngezinye izikhathi umdlavuza wanoma yiluphi uhlelo (uhlelo) noma ukuphazanyiswa kwezinqubo zamathambo emzimbeni. Ngenhloso yokuxilongwa kunconywa ukuthi kuhlolwe ukuhlolwa kwe-radiographic kanye nemyelography.
Ubuhlungu e-back back of women
Ubuhlungu esifundeni se-lumbar ngesikhathi sokukhulelwa akuvamile. Isizathu ukunyuka okusheshayo kwesisindo somzimba kanye noshintsho kumthwalo emgodleni. Ukuze bahlukane, odokotela batusa ukugqoka i-bandage ekhethekile kusukela ngenyanga yesine yokukhulelwa. Idivayisi ayisizi nje kuphela ukuqeda ubuhlungu be-syndrome, kodwa futhi ivikela umama wesikhathi esizayo kusukela ekubunjweni kwamamaki e-stretch esiswini.
Ukudweba izinhlungu emgodini ngesikhathi sokuya esikhathini kunqotshwa abesifazane abaningi kusukela kwisigqi sokuphila. Ukuvela kobuhlungu ezinsukwini ezibucayi, izazi zichaza izizathu ezintathu:
- ukugcina uketshezi kwezicubu, okwenza kube khona ukuvuvukala nokuzuzwa kwesisindo, kulokhu, odokotela beluleka ukuba bathathe izitho zokwelashwa ;
- umthelela emithanjeni ye-lumbar yamahomoni anika ithoni lesibeletho;
- ukukhushulwa kwezifo ezithathelwanayo zesifo sokubeletha ngesikhathi sokuya esikhathini, kanti izinhlungu ezithombeni zobulili zifakwe esifundeni se-lumbar.