Izinzuzo kanye nokulimala kwamakhasethi abesifazane

Amantongomane angaphandle okuvela empumalanga yaseBrazil kusukela esikhathini esidlule adumile ngezindawo zawo ezivundile. Zihluka ngokunambitheka, kuye ngokuthi indawo yokukhula. Kukholelwa ukuthi amantongomane ama-cashew amnandi kakhulu asetshenziswa eNdiya.

Izinzuzo ze-cashew nuts zomzimba

Njengamanje, izinzuzo zamantongomane angama-cashew zifakazelwa yizazi eziningi. Ngaphezu kwalokho, ukulimala ekusetshenzisweni kwabo akubalulekile. EBrazil, ama-cashews asetshenziselwa ukwelapha ukuphefumula, ngoba yi-aphrodisiac eqinile.

I-cashew iwusizo kakhulu umkhuhlane kanye ne-angina, iqinisa umsebenzi wobuchopho nesistimu yezinzwa. Ukubhekana nezifo ezihlukahlukene zezinso, kusiza ukulwa nezifo zesikhumba.

Izakhiwo zokwelapha zamantongomane omuncu:

Ngaphezu kwakho konke okushiwo ngenhla, amantongomane akhuthaza ngokuphelele ukuzivikela . Ngokusetshenziswa njalo kwamantongomane, kungenzeka ukuba ngcono kakhulu isimo samazinyo nesigxobo somlomo: u-koqweqwe lwawo koqweqwe lwawo uqiniswa, ulwa nokuvuvukala kwezinsini ngisho nokukhulula amazinyo. Odokotela bamazinyo banxusa ukuba bangene ezindlebeni zokudla nsuku zonke, ngakho-ke banezinto ezinganqoba izinhlobo ezahlukene zebhaktheriya.

Izinzuzo kanye nokulimala kwamakhasethi abesifazane

Ukusetshenziswa kwamantongomane angama-cashew abesifazane ikakhulukazi abesifazane abakhulelwe kuyamangalisa kakhulu, ngaphandle kwengozi yokugula.

Kubalulekile! Amasheya atshaywa kancane kancane, ngakho ungawasebenzisi kabi izinga lansuku zonke, okungama-30 amagremu ngosuku.

Ukuze ungalimazi umzimba, amantongomane kumele ahlolwe kahle. I-Cashew ibhekwa njengeyodwa yama-aphrodisiac eqinile, ngakho-ke kunconywa ukusetshenziswa, kokubili besifazane nabesilisa.

Ukusebenzisa njalo amantongomane kuvumela ukusebenza komzimba, kukhuphula ukukhangwa kocansi, kunomphumela omuhle emzimbeni wesifazane.

Futhi, amantongomane asiza ekulwa nokucindezeleka , ukulala, ukucindezeleka ngokomzwelo nangokomzimba.

Izinzuzo kanye nokulimala kwama-cashews agwetshiwe

Ukwakhiwa kwama-cashews abusiwe ngokungafani akufani nokubunjwa kwesikhuni esisha, ngakho-ke, izindawo zabo ziphindaphindiwe. I-cashew ehlutshiwe, kanye ne-fresh: iqinisa isimiso somzimba sokuzivikela, iqinisa umsebenzi wezinhliziyo nemithambo yegazi, ivuse umzimba, iwondle ngezinto eziwusizo, ihlisa i-cholesterol.

Kodwa-ke kubalulekile ukukhumbula ukuthi izakhiwo eziwusizo ze-cashews ezigutshiwe ziphansi kakhulu kunama-fresh, kepha izimfanelo zokunambitheka zama nati aphuziwe phezulu.