I-Congrido iyizinhlanzi ezingenazo izikali, ezinekhanda elibomvu elibomvu. Inyama yale nhlanzi ihlanzekile kakhulu, ithenda futhi ayinakho konke. Sizokutshela namhlanje ukuthi ukupheka kanjani i-congrio ngendlela efanele futhi ngokushesha futhi ukumangaze izivakashi zakho ngesidlo sokuqala, okungenzeka ukuthi abazange bazame ngisho nokuzama.
Iresiphi yezinhlanzi ezinhlanzi
Izithako:
- izinhlanzi ezinhlanzi - 500 g;
- omisiwe - ukunambitha;
- ubisi - 2 tbsp. izinkezo;
- ibhotela - 50 g;
- ufulawa - 1 tbsp. isipuni;
- i-garlic - ama-clove amabili;
- izinongo.
Ukulungiselela
Iziphuza zithelela amanzi abilayo bese ushiya manje. Sisebenzisa izinhlanzi ze-prawn, sithatha izinsipho, sihlanza kahle futhi sibe nezinxenye. Bese siwasabalalisa ephepheni lesikhumba, siphunga ngezinongo bese siwugoqa ngokuqinile. Siyifake kuhhavini eliphefumulelwe bese sibhaka imizuzu engu-25.
Okwamanje silungisa isiphuzo: faka ucezu lwesithamusi sekhilimu epanini lokuthoza, lithele, uthele i-spoonful of ufulawa uphinde uligubungele kuze kube yilapho ligolide. Bese uthele ubisi, engeza ama-raisin avuvukile, cindezela ugarlic kanye nesitshalo kuze kube yilapho ukhululekile. Sifaka inhlanzi elungiselelwe esitsheni bese sithela umsizi omnandi.
Iresiphi yokupheka inhlanzi enhlanzi
Izithako:
- izinhlanzi ezinhlanzi - ama-3 ama-pcs .;
- izinongo;
- ijusi kalamula - 0.5 ama-pcs.
Ngomsoco:
- ubisi - izinto ezingu-0.5;
- ukhilimu omuncu - izinto ezingu-0,5;
- i-bulb - ucezu olu-1;
- isardard granular - 2 tbsp. izinkezo;
- isisindo - umquba;
- I-Butter - 50 g.
Ukulungiselela
Izidumbu zihlanjululwe kahle, zomisiwe futhi zenziwe izicucu. Osawoti, ophehliwe ukunambitha, afafaza ijusi elincane, uhlanganise bese ubeka eceleni imizuzu engu-10 ohlangothini. Ngalesi sikhathi, sihlanza i-bulb, siyifake emaqenjini amancane bese siyidlulisa ngamafutha aluhlaza kuze kube yilapho sibomvu lwegolide. Bese ufaka lwesinaphi nesinki se-nutmeg.
Enkomishini ehlukile, hlanganisa ukhilimu omuncu nobisi bese uwuthululela ngomnsalo ngomusa. Gcoba u-sauce, unciphise ukushisa bese upheka uze ubilise. Ngemuva kwalokho, engeza i-dill echotshoziwe, inkathi ngezinongo, ubeke izinhlanzi, uvale isembozo nesimiso semaminithi angu-15. Bese uvula izicucu ngobumnene, uphinde umboze ngesembozo futhi ubuthakathaka eminye imizuzu engu-15. Sisebenzela i-congress ngomumo ngelayisi abilisiwe noma amazambane ahlambulukile.
Iresiphi yezinhlanzi ze-kongrio inhlanzi kuhhavini
Izithako:
- izinhlanzi ezinhlanzi - 700 g;
- coriander - ngokuthanda;
- ijusi kalamula - ukunambitha;
- izinongo.
Ngomsoco:
- ushukela - 1 tbsp. isipuni;
- i-ginger - 1 tbsp. isipuni;
- soy sauce - 3 tbsp. izinkezo;
- amanzi - 30 ml.
I-gravy:
- i-garlic - ama-clove amabili;
- ray eluhlaza - 50 g;
- cherry utamatisi - ama-10 ama-pcs .;
- ushukela - 2 tbsp. izinkezo;
- utamatisi unamathisele - 1 tbsp. isipuni;
- ufulawa - 1 tsp.
Ukulungiselela
Ngezinhlanzi, qaphela ngokucophelela isikhumba, uthathe umgwaqo bese uhlukanisa ngokucophelela ithambo elisuka kumpula. Bese sikhweza le fillet kusuka ezinhlangothini ezimbili ngosawoti bese usethe eceleni ihora, ukuze ligcwele kahle. Gubha i-ginger kwi-grater encane, uthele ushukela kuwo, uthele kancane kancane, u-soy sauce uphinde uhlanza ngamanzi.
Enkomeni ehlukile, hlanza ijusi lemon, ushukela, amanzi, utamatisi unamathe kanye nomsila omhlabathi. I-garlic ihlanzekile,
Ngemuva kwaloko, sibeka utamatisi ogcwele i-cherry epanini lokuthoza futhi, sivuselela, silungiselele imizuzu 3-5. Bese uthele ingxube ye-utamatisi nesobho somunye imizuzu emihlanu. Ngalesi sikhathi, sakha ufulawa wamanzi amancane, ngakho-ke awekho izimpumputhe, futhi wathululelwa kumatamatisi. Letha kumathumba bese ususa ekushiseni.
Sifaka ama-fish fillets kuhhavini, lapho sibeka khona i-pan, bese sibhake imizuzu engama-30, ngokunisela kakhulu izinhlanzi nge-ginger sauce. Manje ususe ngokucophelela isidlo esitokisini sokubhaka, uyibeke epulatifeni bese uyigcwalisa nge-tomato sauce. Phezulu uhlobisa isitsha ngeqabunga lama-cilantro nezinpaphe anyanisi eluhlaza.