Izimoto ezivela ku-zucchini kuhhavini ziyamangalisa ngokuthi zingakwazi ukuqukatha noma yiziphi izinto ezizofika engqondweni yakho kuphela. Noma kunjalo, inzuzo yabo enkulu ukulungiswa okusheshayo futhi okulula, okuyinto okuqinisekile ukujabulisa noma iyiphi inkosikazi.
Izikebhe ezivela ku-courgettes enenyama enobuthi
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- inyama enobisi (ingulube noma inyama yenkomo) - 400 g;
- utamatisi - 2 ama-pcs;;
- anyanisi - ucezu olulodwa;
- ushizi - 50 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- ikhasi - 5 g;
- usawoti - 5 g.
Ukulungiselela
Le recipe izokusiza ukuphendula umbuzo wokulungisa izikebhe ukusuka kuma-courgettes ekhaya.
Okokuqala, kufanele ugeze ama-courgettes, usule nge-napkin eyomile, uthathe kanye nekhasi ukususa i-pulp kusuka kwesigamu ngasinye. Inyama kufanele ibeke eceleni, kodwa kungenjalo akufanele ilahlwe.
Khona-ke udinga ukwenza ukugxila. Okokuqala, nquma u-anyanisi ngephutha futhi uwuthumele ukuze usheshe epanini. Uma u-anyanisi ebala, udinga ukungeza kuwo ubambe inyama, usawoti kanye nopelepele futhi udobele izithako imizuzu engu-30-35. Ngemuva kwemizuzu engama-20, engeza utamatisi nomsila we-zucchini ukuze uhlanganise, bese uhlangana ngokucophelela ukugcwalisa bese ushiya ukuze uthathe imizuzu eminye imizuzu engu-15.
Izikebhe ezivela ku-courgettes kufanele zigcwale ngokugcwele inyama, zifake i-tray baking bese zifafaza ushizi ogayiwe.
I-tray ne-zucchini kufanele ithunyelwe emlilweni we-ov. 170-180 bese ubhake isidlo imizuzu engama-30.
Ama-bootees avela ku-courgettes agcwele amakhowe
Izikebhe ezivela ku-courgettes ngamakhowe zingase zibe indawo yesidlo esinomsoco.
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- amakhowe (ama-mushroom) - 300 g;
- anyanisi - ucezu olulodwa;
- i-garlic - i-clove engu-1;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- amafutha yemifino - 1 tbsp. isipuni;
- ikhasi - 5 g;
- usawoti - 5 g;
- ushizi - 50 g.
Ukulungiselela
Okokuqala, udinga ukugeza namanqamu omile, bese uwasika zibe yizicucu ezimbili bese uphuma u-pulp kusuka kwesinye isikhathi.
Ngokulandelayo, nqabisa kahle u-anyanisi bese uwuthela epanini imizuzu embalwa, bese ufaka amakhowe uthathe ama-cubes amancane kanye ne-pulp kusuka kuma-courgettes kuya ku-anyanisi. Lapho amanzi amakhowe kanye ne-zucchini eqhubekela phambili, udinga usawoti kanye ne-pepper ingxube bese ungeze kuso ugarlic oqoshiwe. Ukulandela igalikhi kufanele uthele ukhilimu omuncu nokudla kwamanzi okwe-5-7 amaminithi.
Ngenkathi ukugcwaliswa kuphekwe, ungawafaka ushizi bese ubeka eceleni.
Beka izikebhe ebhodini lokubhaka, oyile noma elinephepha. Gcwalisa isikebhe ngasinye ngokugxila bese ufafaza ushizi. Thumela i-pan kuhhavini bese ubhaka isitsha imizuzu engu-10-15 nge-180 degrees.
Iresiphi ye-zucchini - amabhasi nemifino
Izikebhe ezisuka ku-courgettes nemifino ziyindlela enhle yokuthola ingane engenangqondo ukudla ukudla okuzondayo. Ngaphezu kwalokho, isidlo esinjalo singaba umqondo wesidlo sangempela nesilula noma isidlo sakusihlwa.
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- utamatisi - 2 ama-pcs;;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- amakhowe - 300 g;
- i-garlic - ucezu 1;
- usawoti - 5 g;
- ikhasi - 5 g;
- ushizi - 50 g;
- imayonnaise - 2 tbsp. izinkezo.
Ukulungiselela
Njengakuzo zokupheka zangaphambilini, isinyathelo sokuqala ukulungisa i-zucchini, ukuzisika kanye nokusika u-pulp kusuka phakathi
Khona-ke udinga ukusika yonke imifino ibe ama-cubes amancane. Esikhathini sokupaka okucwiliswe ngamafutha, kufanele uqale uthumele u-anyanisi, futhi emva kwemizuzu embalwa ungeze izaqathe, ugaye lwe-zucchini nama-mushroom kuwo futhi uvumele ukuthi amanzi aqhume. Ngemuva kwalokho, ungakwazi ukwengeza utamatisi, u-garlic kanye nezinongo ukuze uphelele imifino, uhlanganise konke kahle bese umile imizuzu engu-5-7.
Esikhathini sokubhaka udinga ukubeka izikebhe ezivela emagcekeni, ugcwalise ngemifino yemifino, ugcobe nge-mayonnaise bese ufafaza ushizi ogayiwe, bese uyithumela kuhhavini bese ubhake imizuzu engu-15 ngomlilo (isilinganiso esingama-170 degrees).
Ukudla okulungiselelwe kungakhonzwa ngokushesha kusuka kuhhavini.
Njengesiphuzo se-zucchini, ama- rolls ama- pancake we-zucchini ne- squash .