Kwenzekani kokuxhumana kwesikhumba nesinaphi?
Isardard eyomile, ethululelwe emasokisini ezingane, ibangela ukucasuka kwamaphuzu amaningi okusebenza ngokuzikhandla asebenzayo ezinyaweni. Bona nabo banomthwalo wazo zonke izinhlelo zomzimba, kuhlanganise nezitho zokuphefumula.
I-mustard ibangela ukucasula kancane kwesikhumba, ngoba iqukethe amafutha abalulekile asebenzayo. Ubuso bezinyawo luyaphuma, futhi kusetshenziswa izinqubo zamathambo, okuholela ekunciphiseni emakhazeni ajwayelekile.
Ngingawuthululela isardard emasokisini omntanami?
Akubona wonke umuntu owazi ukuthi ngisho nabantu abanjalo abonakala bengenacala nabo banezinkomba zabo. Ungatshela isardada ezinzwaneni zomntwana ezibandayo, ezingenayo ukushisa, ukucasula okuhlukahlukene nokulimala komlenze okungenayo i- allergies . Ngaphezu kwalokho, izinsana zonyaka kuze kube lonyaka le nqubo ivinjelwe ngenxa yokuphendula okungenele komzimba.
Ngingafaka nini isardard ezinzwaneni zami?
Ukusebenza kwendlela akuhlali njalo. Isibonelo, uma umama ecabanga ukuthi kuqala isifo, ngosuku lokuqala ungasebenzisa lwesinaphi. Kwezinye izimo, ungakwazi ngisho nokuvimbela ukuthuthukiswa kwesifo.
Ngemuva kwalesi sikhathi, izinga lokushisa likhuphuka kaningi futhi isardu ayisetshenziswanga, kodwa uma sekusele izinsuku ezingaba ngu-5 ukuqala kwalesi sifo, izinqubo zesinaphi kufanele ziqale ukutholakala okusheshayo.
Ungayifaka kanjani isardard emasokisini omntwana?
Njengoba inqubo yesinaphi eyomile yokusebenza kufanele ihlale okungenani amahora angu-6, kuhle ukugqoka amasokisi anjalo ebusuku. Ngaphambi kokuba uzigqoke, kufanele uqiniseke ukuthi ingane ayinayo izinga lokushisa futhi imilenze yakhe iyomile. Ukuze uthole umphumela ongcono, ungagcoba izinyawo zakho emanzini afudumele ngaphambili.
Isamba lwesinaphi emasokeni wengane sincike ngobukhulu benyawo. Ingane emva konyaka kuze kube yilaba abathathu izothola isipuni esisodwa, futhi izingane ezindala zizodinga isipuni. Ngemuva kokuthulula i-powder phakathi ne-cotton sock, kufanele ifinyezelwe, igqoke umlenze, futhi ifudumele nge-woolen noma i-terry toe cap.