Njengoba ubuchwepheshe bokupheka obufanele, iwundlu liguqulwa kusuka enkambeni enzima ngenambitheka eliyingqayizivele nephunga elimnandi, isidlo esibucayi, esamukela ngenjabulo izinhlobonhlobo zezinongo . Iyini imfihlo esemqoka yokupheka? Ukubhaka okulungile kwe-mutton emkhanda kuhhavini, okuzoxoxwa kulokhu okushiwo.
IWundlu namazambane kuhhavini emkhondweni
Mhlawumbe ukuncipha kwe-mutton yizintambo. Inyama phezu kwabo iyinkimbinkimbi futhi ibukeka ibe mnandi kakhulu epulatifeni, ikakhulukazi ngenkampani yokuhlobisa amazambane , lapho ingabhaka khona kanyekanye.
Izithako:
- imvu izimbambo - izingcezu ezine;
- amazinyo e-garlic - izingcezu ezimbili;
- igatsha le-rosemary;
- igatsha le-thyme;
- amafutha omnqumo - 35 ml;
- amazambane nezilimo eziyizigaxa - 340 g.
Ukulungiselela
Ngaphambi kokupheka iwundlu kuhhavini emkhondeni, ungasusa amafutha angaphezu kwesikhumba, kodwa kungcono ukushiya ihlathi elimnandi. Manje ku-marinade, kuyinhlanganisela yama-rosemary, i-thyme kanye namazinyo ka-garlic, okusibekela ngosawoti, bese uhlanganiswa nebhotela. Inhlanganisela elandelayo kufanele isakaze phezu kwepilp futhi ishiye amahora ambalwa.
I-peel amazambane bese uhlukanisa zibe cubes, bese uwabeka emanzini. Beka inyama ngokunamathisela okumnandi phezu phezulu bese ushiya yonke into ukubhaka imizuzu engu-15. Ngaphezu kwamazambane, ungaphinda upheke imvu neminye imifino kuhhavini emikhondeni yakho, ukhetha imikhiqizo yakho yonyaka oyithandayo.
Umlenze wegundane ophekwe kuhhavini emkhondeni
Izithako:
- iwundlu (umlenze) - 1,7 kg;
- ijusi kalamula - 35 ml;
- i-garlic unamathele - 5 g;
- pepper eshisayo - ukunambitha;
- i-ketchup - 65 g.
Ukulungiselela
Lungisa ingxube elula ye-ketchup, unamathisela u-garlic, ijusi likalamula kanye ne-pepper eshisayo. Lungisa umlenze ngewundlu, unqume wonke amafilimu, ugeze futhi ume. Spread le sauce phezu wonke ubuso lomlenze bese uyithumele kumkhono. I-Mutton ebhaka ekhanda iyopheka kuhhavini cishe ihora ngama-180 degrees.
IWundlu kuhhavini ekhanda - iresiphi
Izithako:
- iwundlu (umlenze ongenalutho lomlenze) - 2.2 kg;
- izinsuku - 90 g;
- ama-pistachios (ahlutshiwe) - 35 g;
- igatsha le-rosemary;
- ama-apula - 210 g.
Ukulungiselela
Nyakaza uhlangothi lwewundlu ezinhlangothini zombili bese uhlulwa kancane, ulinganisa phezu kobunzima. Sika i-apple ibe yi-cubes bese uyibeka kwenye yezingxenye zenyama, kanye nezinhlamvu zezinsuku, amaqabunga e-rosemary nama-pistachios. Hlanganisa emaphethelweni ndawonye bese ulungisa, bese ufaka umkhono bese ushiya ukubhaka ku-180 ngehora.