Uma isikhathi sifushane, kodwa ufuna into entsha futhi engavamile, pheka i-fillet ngokusho kokupheka kwethu. Ngezansi sizohlaziya ukuhlukahluka okuthakazelisayo okuthinta okungenakuqhathaniswa futhi uzofunda ukuthi yini ongayipheka kusuka ezihlotsheni ezahlukene.
Yeka indlela okumnandi ngayo ukupheka ama-cuttings kusuka kumakholomu e-cod?
Izithako:
- izikhonkwane zekhodi - 760 g;
- ushizi - 125 g;
- i-bulb-75 g;
- i-garlic - i-clove engu-1;
- amazambane isitashi - 55 g;
- ukhilimu omuncu 20% - 85 g;
- i-sprig ye-dill. - isikhwama esincane esincane;
- ikhasi elimnyama - i-pinch engu-1;
- usawoti - 10 g;
- amafutha okudoba.
Ukulungiselela
- Sika le fillet zibe cubes.
- Futhi usike ushizi onzima.
- Ehlutshiwe ama-bully agcoke futhi agclic garlic.
- Sihlanganisa ushizi nenyama esitsheni, engeza u-anyanisi, u-garlic no-melenko oqoshiwe.
- Manje faka ukhilimu omuncu kanye nesitashi, usawoti nosawoti kanye nopelepele, ugxume bese ushiya amahora ambalwa ukuphuza.
- Qhubeka nokuklanywa kwe-cutlets. Okokuqala, gazinga imikhiqizo evela ezinhlangothini ezimbili emafutheni, uwabeke nge-spoon epanini lokuthosa.
- Beka ama-cutlets ebhodini lokubhaka noma ube yisikhwama bese ubathumela imizuzu eyishumi kuhhavini, uphuthelwe kuma-degree angu-180.
Indlela yokupheka imiqulu yenkukhu ngokushesha futhi enomnandi - iresiphi enhlobonhlobo
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- ukhilimu ushizi - 95 g;
- ushizi onzima - 65 g;
- i-garlic - i-clove engu-1;
- amaqanda - izingcezu ezimbili;
- isinkwa sokudla, ufulawa;
- i-parsley;
- lime ikhasi.
Ukulungiselela
- Hlukanisa izibopho zibe yizintambo ezine bese ulahla ngamunye.
- Lungisa ingxube yezinyosi ngeqanda elilodwa elibilisiwe, khona-ke futhi uthumela i-zest eyakhiwe kanye nemifino eqoshiwe.
- Iphunga elimnandi lenyama lizohlinzeka ngama-clove e-garlic kanye ne-pinch of pepper.
- Thela ingxube yeshizi ku-fillet bese ugoqa ngokuhlanganisa.
- Okokuqala ufafaze ubuso bomqulu ngefulawa, uphonsa emaqanda bese ufafaza ngokukhululekile nge-breadcrumbs.
- Fry inyama inyama emaminithi angu-6-8 ku-multivark ku-"Baking".
- Shintshela ku "Kucima" futhi upheke amanye amaminithi angu-25.
Indlela yokupheka i-turkey fillet ngesiShayina?
Izithako:
- amafutha esesame - 45 ml;
- I-Turkey inyama ngamathanga, engenasici - 225 g;
- Ufulawa welayisi - 65 g;
- ubhiya obukhanyayo - 125 ml;
- i-soy sauce - 25 ml.
Ukulungiselela
- Hlanganisa ubhiya nge-soy sauce futhi, kancane kancane uthele ufulawa, upheke i-batter - i-batter, efana ne-pancake.
- Sika izibopho ze-turkey ezinemibala emincane noma ama-cubes amancane.
- Hlanganisa amafutha bese ubeka inyama ku-batter, gazinga kuze kutholakale i-crust crispy.
- Ukukhonza le fillet kungcono ngemifino ekhanyayo: ukhukhamba, utamatisi, pepper kanye namakhambi amasha.