Ukukhethwa - enye indlela esheshayo yokupheka isitsha esishisayo eholidini noma ngeviki. Lungiselela ama-chops ngokusho kokupheka kwethu ukuze uzijabulise wena nabathandekayo bakho.
I-cock chops in a frying pan - iresiphi
Izithako:
- i-cock chops - 500 g;
- ufulawa - 1/4 yento;
- usawoti - 1 ithisipuni;
- umuthi omnyama omnyama - 1/4 tsp;
- iqanda - ucezu olu-1;
- ubisi - 2 tbsp. izinkezo;
- isinkwa sokudla - 3/4;
- i-paprika - ithisipuni 1;
- amafutha yemifino - 3 tbsp. izinkezo;
- inkukhu umhluzi - 3/4;
- ukhilimu omuncu - ithebula le-1/2;
- fennel omisiwe - 1/2 tsp.
Ukulungiselela
Sinquma ingulube yengulube zibe izingxenye, kufanele ibe yizingcezu ezingu-4. Ukukhonza ngamunye kushayiswa kancane nge-mash yokupheka.
Sithatha izitsha ezintathu ezijulile: okokuqala sichitha ufulawa bese siwaxuba ngosawoti kanye nopelepele, okwesibili sishaya ubisi namaqanda, kanti okwesithathu sigcwalisa i-rusks nge-paprika.
Inyama ehlutshiwe ifafazwa ngopu kuqala, igxilwe eqanda elitshiwe futhi lifafazwe nge-breadcrumbs. Esikhathini sokupaka, sithuthukisa amafutha omquba futhi sithole ama-chops kuwo kusukela emaceleni omabili kuya kumbala wegolide (3-4 amaminithi ngamunye). Ngemuva kwalokho, shiya ama-chops epuleti, ikhava nge-foil bese ushiya.
Sifaka umhluzi epanini lokudoba, engeza ukhilimu omuncu, usawoti, pepper kanye ne-dill kuso, bese ulinda isuphu ukuba isisuse bese isisusa emlilweni. Khonza i-sauce enomuncu omuncu enkukhu.
Iphuma e-turkey epanini lokuthosa
I-chops yengulube ibhekwa njengento esheshayo ekuphekeni nasekhalori ephansi. Uma ungathandi i-turkey, ungakwazi ukupheka izinkukhu ezinkukhu epanini.
Izithako:
Ngenyama:
- inkukhu fillet - 1 piece;
- I-Worcestershire sauce - 3 tbsp. izinkezo;
- soy sauce - 1 tbsp. isipuni;
- ikhasi elimnyama - ithisipuni elilodwa;
- amaqanda - izingcezu ezimbili;
- ufulawa - 4 tbsp. izinkezo.
Ngomsoco:
- i-garlic - ama-clove amabili;
- anyanisi - 1 pc.;
- Ummbizi wenkomo - 1/2 st.;
- Ipulazi elimnyama eliphansi - 3 tbsp. izinkezo;
- Butter - 3 tbsp. izinkezo;
- ushukela - 1 ithisipuni;
- I-Worcestershire sauce - 2 tbsp. izinkezo;
- amanzi - 1/2;
- isitashi - ithisipuni 1.
Ukulungiselela
Hlanganisa i-wooster, i-soy sauce kanye ne-pepper emnyama. Sihamba kulo mxube wezinkukhu oqoshiwe futhi oqoshiwe. Inkukhu eqoshiwe eqanda, cwilisa ngofulawa kanye gazinga kuze kube nsundu yegolide.
Ebhotela, u-garlic gazinga no-anyanisi. Engeza kumhluzi osiziwayo nazo zonke ezinye izithako. Pheka umsila kuze kube yilapho uphahla futhi usebenze nge-chops.
I-Veal iqoqa epanini lokuthosa
Ungalungisa ama-chops kusuka enqolobaneni epanini noma gazinga ngokushesha ucezu lonke - ngokuqonda kwakho.
Izithako:
- i-garlic - ama-clove amabili;
- ama-capers - 1 tbsp. isipuni;
- ama-gherkins - ama-6 ama-pcs .;
- ama-anchovies - ama-4 ama-PC.;
- i-parsley - 80 g;
- i-lemon -1 pc.;
- amafutha omnqumo - 90 ml;
- I-veal steak - ama-4 ama-PC.
Ukulungiselela
I-veal ishiya kancane kancane, ishukela kanye ne-pepper ezinhlangothini zombili, bese udosa epanini uze ulungele ngokuphelele. Ngendlela, uma indwangu ingasondeli, kungenzeka ukwenze izinkwa zezinyosi epanini lokuthosa.
I-garlic, i-capers, i-anchovies, i-gherkins ne-parsley eqoshiwe ixubene ne-zest nejusi lika-lemon, ishaywa nge-blender futhi ihlanganisa ibhotela. Sisebenzela i-sauce ku-chop.
Uhamba ngotshisi epanini lokuthosa
Izithako:
- I-chops yengulube - ama-4 ama-pcs.;
- i-garlic - ama-clove amane;
- ushukela obomvu - 1/3;
- ibhotela - 4 tbsp. izinkezo;
- i-paprika - ithisipuni 1;
- ishizi enzima;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Isikhathi se-chops ngosawoti, pepper, bese usuxubha ngenhlanganisela yegalikhi, ushukela we-paprika neshukela. Fry the chops kuze kuvele caramel ukukhanya, ufafaze ushizi bese umboze nge lid. Qhubeka upheka kuze kube yilapho ushizi ucibilika, bese ukhonza isitsha etafuleni, ufafazwe ngamakhambi aqoshiwe. Bon appetit!