Ithanga ngendlela eluhlaza - okuhle nokubi

Iphunga liyisitshalo esiphundu futhi esinempilo se-melon, esakhulile iminyaka engaphezu kwekhulu, futhi hhayi nje emaspini obomvu-orange kuphela, kodwa futhi umbala omhlophe wenzalo usetshenziselwa ukudla. Imifino iyabhalwa, yengeze inyama yezitshalo, izitsha zokuqala nezesibili, kepha ngesifu esiluhlaza isetshenziswe ngokungafuni, nakuba isebenza ngokumangalisayo, kodwa ngesikhathi esifanayo kungalimaza.

Izinzuzo zethanga ngendlela yayo eluhlaza

Inyama yale mifino icebile emafutheni, amafutha abalulekile, umlotha, isitashi, ama-acid, ama-carbohydrate, i-fiber, amaprotheni. Kukhona inani elimangalisayo lamavithamini - C, A, E, PP, iqembu B, amaminerali - calcium, magnesium , sulfure, phosphorus, choline, iron, selenium, boron, njll Phakathi kwezakhiwo zalo zokwelapha zingabonakala:

  1. Amandla okuthuthukisa umbono nomsebenzi wesimiso senhliziyo.
  2. Ukuthuthukisa inqubo yokugaya ukudla. Naphezu kokudla okunomsoco, i-pulp yalemifino yemifino ye-orange imisiwe kahle, isisiza isisu ukuba sidle ukudla okunzima kakhulu, isibonelo, inyama. I-fibre ithuthukisa i-motility emathunjini, iyayikhulula emayelana ne-toxin nama-toxins.
  3. Labo abanesithakazelo sokuthi ithanga liwusizo ngendlela yalo eluhlaza kufanele balinake okuqukethwe okuqukethwe kwe-pectin fibers kuyo. Benza njengezinkohliso, basha futhi basebenzisa izinhlanganisela eziyingozi, futhi banciphisa izinga le- cholesterol kanye nokujwayelekile kokujikeleza komonakalo.
  4. Ukusetshenziswa kwethanga ngendlela yayo eluhlaza kuboniswa ngezifo zesibindi nama-pancreas. It has effect diurétic and anti-inflammatory, isusa ama-chlorine usawoti emzimbeni, ithuthukisa isimo nesifo sezinso nesibindi.

Ngakho-ke, asikho isizathu sokungabaza ukuthi ithanga liyadliwa yini eluhlaza. Ngaphezu kwalokho, inyama enconywayo inconywa ukuba ingadli nje kuphela, kodwa futhi isetshenziswe njenge-compress kanye namafutha okugaya izikhumba nokulimala.

Ingozi Ingozi

Lesi siko se-melon sinamakhemikhali futhi sicindezela imvelo e-acidic, ngakho-ke akunconywa ukuthi kusetshenziswe kubantu abahlukunyezwa yi-gastritis ne-acidity ephansi. Ukuqhathaniswa nokusetshenziswa kwamapulp aluhlaza nakho ku-colic emathunjini. Imbewu yamapumpu iphezulu kakhulu kilojoule, ngaphandle kokuthi ibe nomthelela omubi ku-koqweqwe lwawo wamazinyo, ngakho-ke ngemuva kokudla okunjalo kubalulekile ukukhiqiza ukuhlanzeka kwesigxobo somlomo. Ngaphezu kwalokho, naphezu kokuthi lo mkhiqizo uphansi-khalori, kuhle ngempela futhi akufanele, ikakhulu kulabo abalandela isibalo sabo.